You are on page 1of 2

Top 10 Highly Effective secret natural face beauty Tips,

Diet chart,

1. Fresh Juice– Start your day with some fresh fruits juices. Use that juices that contain a good
amount of vitamin C It helps you get a natural glow in your skin.

Aloe Vera Juice


Watermelon Juice
Tomato Juice
Lemon Juice
Blueberry Juice
Tomato Juice
Avocados

2. Water – Drink at least 10-12 glasses of water to keep your skin glowing. Remember, water is key and
abundant element on earth. It also helps to remove harmful toxins from the human body

3. Fresh Fruits & Vegetables – This is one of the best fitness tips ! It helps you get a beautiful skin and
helps in to limit extra body fats but also remember The consumption of raw vegetables without proper
washing is an important route in the transmission of parasitic diseases to reduce the parasite
transmission risk you must wash them before eating and if possible to use vinegar.

4. Sun Protection – Always apply a sunscreen lotion before stepping out of your home. But make sure
use sun protection of the top brands

4. Enough Sleep – A good sleep is necessary for healthy skin and diet. It is a natural facial for your skin
Get sufficient sleep of at least 7-8 hrs.
5. Healthy Habits – Stay away from unhealthy hobbits like smoking, drinking or any other bad habit.It
adversely impact on your skin as well as on your health

Yoga

Yoga posses a positive impact on physical and mental health as well as on the skin. According to the UK
company BIOEFFECT voga have positive impact on the skin and people doin Yoga consistently have
glowing skins.

Home Remedies –

There are some home remedies that help you out in skin related issues and each one is simple and
easily available

 Skin is Gift of the God specially face skin. Experiment with this precious gift can be disastrous the Most
of the beauty products contain a chemical that have side effects and have long term negative impact.
But the home remedies are purely natural ingredients and free from any toxications

7- Raw Honey – Honey is a purely natural moisturizer. It containts many indigerdents that are essential
for s all skin types. Also, it is easily available.

8. Papaya Mask – Use fresh papaya pulp on your face and skin. The outcomes of this are amazing and
instantly you can feel difference before and after applying. It also softens your skin.

9. Use Alovera –Can be used to for skin you can peel the skin of the alovera leef and inner liquid can
be used for skin facial and message 

10-Coco Nut oil massage

Coconut Nut Oil is not only useful for hairs it also used for skin it soften the skin and bring glowing in the
skin

You might also like