Name of the National Name of Course Coordinator Name of the Course Start Date of

Coordinator the Course

AICTE Prof. Hong Seok Kwon Mind Education Self Paced

AICTE

Dr Vikas Rawat Yoga Practices 1 8/1/2018

AICTE

Dr Balaram Pradhan @ S-VYASA

SWAYAM Yoga Practices 2 8/1/2018
AICTE

Dr Kashinath Mhetre @ S-VYASA

SWAYAM Yoga Practices 3 8/1/2018
 Introduction to Yoga
and Applications of
AICTE Sridhar Melukote Yoga 8/1/2018

Yoga for Diabetes and

AICTE Guruji Dr HR Nagendra some others Self Paced
End Date of Course Objective Course Name of the Host University which will issue the
the Course Curriculum Certificate and transfer the Credit

Self Paced 1.To mould a clean Week 1 International Youth Fellowship

mindset in individuals
based on values to - Importance and
reduce the possibility necessity of mind
for corruption, crimes education
and injustice.
Week 2
2.To improve quality
of expert educators - Knowledge based
enabling them to education vs
nurture leaders of the wisdom based
next generation with education
a mindset of serving
others. Week 3
3.To cultivate a - Desire and Self-
mindset that control
overcomes one’s
limitations and frame Week 4
of thought
challenging - Wounds of the
themselves and heart: Causes and
opening up infinite Cure
possibilities.
Week 5
4.To instill a healthy
mindset that allows - Listening:　
students to break free Wisdom to gain
from themselves hearts
(addictions,
depression, personal Week 6
problems) and
experience true - Importance and
change in their lives. necessity of
contemplating
Week 7

- Change in
perspective
(Placebo Effect)
 Grivasanchalana , Teaching
Januchnchalana, techniques
Hands In and out , required for
Dog Breathing conduct of yoga
Exercise, classes
Sasankasana Report writing to
Breathing Exercise, inculcate culture of
Joging, Twsting , scieintific research
Suryanamaskar 12 Practise of Karma
counts , yoga group
Ardahakatichakrasana activities
, Trikonasana, Practise of
Utkatasana, Teaching
Sukhasana, Techniques for
Siddhasana, conduct of classes
Mandukasa, Asana Worksheet
Paschimotanasana, Writing
Adramatcsendrasana, Report writing
Ardhasirsana, Karma Yoga
Bhujangasana,
Pavanamuktasana,
Mastyasana
Kriyas Neti,
Kapalabhati

Swami Vivekananda Yoga Anusandhana

12/31/2018 Samsthana
Scandha Teaching
Chanchalana, techniques
Padasanchalana, required for
Hands Stretch conduct of yoga
Breathing Exercise, classes
Rabbit Breathing Report writing to
Exercise, Straight Leg inculcate culture of
Rasing Breathing Alt scieintific research
Both, Forward and Practise of Karma
back word, yoga group
Pavanamuktasana activities
Kariya, Practise of
Ardhachakrasana, Teaching
Privritta Trikonasa, Techniques for
Vrikshasana, conduct of classes
Ardhapadmasana, Asana Worksheet
Swastikasana, Writing
Sasankasana, Report writing
Ustrasana, Karma Yoga
Hamsasana,
Sirsasana, Salavasana,
Viparitakaranai Kriya,
Halasana, Instant
Relaxation
Techniques
Kriyas Dhouti, Nauli
Pranayama
Nadisuddhi,
Suryanuloma,
Chandranuloma,
Suryabedhana,
Chandrabedhana

Swami Vivekananda Yoga Anusandhana

12/31/2018 Samsthana
 Yogasanas postures for Asanas
Katisanchalana, Ankle and Practise of
Bending, Tiger Suryanamaskara
Breathing Exercise, An understanding
Side Bending, Quick of the practise of
Relaxation pranayama, kriyasa
Techniques, nad meditation
Padahastasana, An understanding
Parsavakonasana, of Devotional songs
Bakasana, and their practise
Padmasana, Vjrasana, Practise of
Suptavajrasana, Preparatory
Vakrasana, postures, Practise
Mayurasana, of Suryanamaskara
Dhanurasana, Practise of
Sarvangasana, Pranayama, Kriyas
Chakrasana, Deep and Meditation
Relaxation Techniqce Practise of
Kriyas Trataka, Basti Devotional Songs
Pranayama Bastrika, Teaching
Ujjai, Sitali, Sitkari, Techniques
Brahmari Teaching
Mudra Bramha techniques
required for
conduct of yoga
classes
Report writing to
inculcate culture of
scieintific research
Practise of Karma
yoga group
activities
Practise of
Teaching
Techniques for
conduct of classes
Asana Worksheet
Writing
Report writing
Karma Yoga Swami Vivekananda Yoga Anusandhana
12/31/2018 Samsthana
 Will be available with An introduction to
the course content yoga What is Yoga?
What is not Yoga?
Why Yoga?
An understanding
of the Streams of
Yoga as codefied by
Swami
Vivekananda
An introduction to
Indian Systems of
Philosophies called
Shaddarshanas
a brief overview of
Vedas and
Upanishads
an introduction to
Hatha Yoga and
Hatha Yoga Texts
Applications of
Yoga
An overview of
Anatomy and
Physiology from a
Yogic perspective
Some Applications
of Yoga" "An
overview of
Anatomy and
Physiology
An overview of the
Yogic Concept of
Human Body
An introdudction to
some applications
of Yoga including
Yoga and Health,
Yoga and Stress
Management, Yoga
Education" Swami Vivekananda Yoga Anusandhana
12/31/2018 Samsthana
Will be available
Will be available with with the course Swami Vivekananda Yoga Anusandhana
Self Paced the course content content Samsthana
No of Credit of the Course Method of assessment/ evaluation

N/A Subject Matter Expert Group (SMEG)

 JWG

4
JWG

4
 JWG

5
 JWG

4
JWG

N/A