SECOND QUARTERLY ASSESSMENT

GRADE 7 MAPEH

MUSIC

1. What is the original name of Mindoro?

A. Ma-I C. Mu-Ai
B. Thai D. Min-Ai
2. It is believed to be the only ethnic group inhabiting the island of Mindoro.
A. Tagbanua C. Hanunuo
B. Mangyan D. T’boli
3. It is a lyrical chant of the pure Mangyan, composed of seven syllables in one line that rhymes and ranges
from 34 to 134 lines.
A. Simbahan C. Ambahan
B. Mellimistic D. Sanskrit
4. The Ambahan uses Mellismatic style of singing. Mellismatic means .
A. Singing with guitar. C. Singing with the band.
B. Singing without notes. D. Singing a syllable with several notes.
5. What do you call to a piece of bamboo tube that has writings which is similar to the Sanskrit of Egypt?
A. Pika C. Lana
B. Luka D.Ima
6. It is a kind of ritual chanting that expresses Mangyan’s traditions and beliefs.
A. Ngayung C. Iyaya
B. Ambahan D. Gitgit
7. Their music suggest/represents the elements of nature, spiritual and human expressions through the language.
A. Music of Palawan C. Music of Visyas
B. Music of Mindoro D. Music of Mindanao
8. The following are musical context of Music of Palawan EXCEPT:
A. Music in Ritual C. Creativity
B. Soundscape D. Epics
9. What do you call to the Folk Music of the Visayas?
A. Balitao C. Composo
B. Kanta D. Pastores
10. It is also called Christmas song of the Visayas.
A. Kanta C. Composo
B. Balitao D. Pastores
11. Their music is for celebration of festivals and ritual.
A. Music of Mindoro C. Music of Mindanao
B. Music of Visayas D. Music of Palawan
12. What festival is celebrated in Iloilo every January each year?
A. Dinagyang C. Sinulog
B. Ati-Atihan D. Panagbenga

ART

13. Angie is a very active and happy person. She faces her problems positively. She is preferably .
A. warm C. gloomy
B. cold D. sad
14. Carlo, the only boy in the family is said to be loner. He always prefer colors.
 A. gloomy C. warm
B. cold D. melancholic
15. The controversial neo-impressionist painting where Dr. Jose Rizal and Juan Luna were depicted.
A. Mona Lisa C. Parisian Life
B. Death of Cleopatra D. Sunset
16. In this technique, the artist uses a special stone to draw an image using a greasy substance.
A. Lithography C. Engraving
B. Serigraph D. Aquatints
17. It is the most popular sterling process and the newest inexpensive printmaking.
A. Silkscreen C. Etching
B. Lithography D. Aquatints
18.In this process, the artist removes the surface of the plate by exposing it to an acid bath.
A. Aquatints C. Engraving
B. Dry point D. Etching
19. What process is used when it leaves depressions or marks on the metal to make plate to reproduce paints.
A. Engraving C. Dry point
B. Aquatints D. Lithography
20. Who is the first Filipino printer who placed and arranged the wooden block tiles for printing in a frame?
A. Juan Luna C. Damian Domingo
B. Thomas Pinpin D. Jose Rizal
21. It is a method of printing that involves stamping ink through the cutout part of the master paper to make
printed copies.
A. Woodblock C. Stencil
B. Intaglio D. Ground
22. What is the first book published in the Philippines that used a woodblock printing technique?
A. Doctrina Cristiana C. Spolarium
B. La Muerte de Cleopatra D. Indio Tagalo
23. It refers to a printmaking process which ink is transferred from the grooves of a metal plate to paper by
extreme pressure.
A. Ground C. Stencil
B. Woodblock D. Intaglio
24. This art is created by printing the surface of an object.
A. Linoleum C. Lithography
B. Relief print D. Woodblock

PE

25. It is a Filipino martial art that can be performed individually or with partner using a single stick or a pair of
sticks for striking and blocking; it may also be used for self-defense.
A. Arnis C. Boxing
B. Taekwondo D. Weightlifting
26. It consists of components that have a relationship with learning motor skills quickly and the ability to
achieve a high level of performance in sports.
A. Health-related fitness C. Skill-related fitness
B. Physiological fitness D. Physical fitness

27. Which of the following is GRIP?

A. B. C. D.
28. What is the proper hold of stick when making a HANDA position?

A. B. C. D.
29. Before playing the game Arnis, players are making salutation. Which of the following is the proper
salutation?

A. B. C. D.
30. What stance is made when 70% of the body weight is on the rear foot while the 30% is placed on the front
foot?

A. B. C. D.
31. After playing the Arnis, cool-down is made to relieve muscle pain. Which of the following is Finger
Stretch?

A. B. C. D.
32. The following Cool-Down is Wrist EXCEPT:

A. B. C. D.
33. What striking technique is made when the stick is held at eleven o’clock; slashing action?

A. B. C. D.
34. This striking technique extends weapon hand forward, palm facing outward, elbow down.

A. B. C. D.

35. This blocking technique holds the stick parallel to the ground, waist level and pushes the stick upward, over
the head.
 A. B. C. D.
36. Which of the following Cool-Down is Zipper?

A. B. C. D.
37. What should be the minimum heart rate in a moderately intense exercise of a 13 years old student with a 65
resting heart rate per minute?
A. 115 bpm C. 119bpm
B. 117bpm D. 120 bpm

HEALTH

38. To achieve good nutrition, one must follow the following nutritional guidelines EXCEPT.
A. Eat a variety of food. C. Intake a salty food.
B. Consume fish and beans. D. Eat clean and safe food.
39. What is the important meal that will give you the energy to make it through the day and to perform well in
school?
A. lunch C. dinner
B. breakfast D. snack
40. This is the unit of heat that measure the energy used by the body and the energy that foods supply to the
body.
A. Nutrients C. Calories
B. Calcium D. Vitamins
41. These are substances in food that your body needs to grow, repair itself and to supply you with energy.
A. Nutrients C. Calories
B. Calcium D. Vitamins
42. Eating a balanced diet helps in building bone mass that will lessen the chance of developing .
A. Polio C. Cancer
B. Osteoporosis D. Ulcer
43. It plays an important role for proper functioning of cells and for resistance to infection.
A. Calcium C. Iron
B. Calories D. Protein
44. This is a major risk factor to several chronic diseases such as heart diseases, diabetes and cancer.
A. Malnourishment C. Stress
B. Obesity D. Depress
45. How many kilocalories do boys at age of 13-14 need?
A. 2800 kilocalories C. 1500 kilocalories
B. 2250 kilocalories D. 1525 kilocalories
46. This act mandates the fortification of rice, flour, refined sugar and cooking oil.
A. RA 9293 C. RA 8976
B. RA 10533 D. RA 8970
47. Mario suffers night blindness and later the doctor discovered that it will become permanently blind. In his
case, he lacks .
A .Vitamin A C. Vitamin D
B. Vitamin C D. Vitamin B
48. It is a condition in which the red blood cell count or haemoglobin is less than normal.
A. Phobia C. Cancer
 B. Anaemia or Iodine sufficiency D. Ulcer
49. Kate tends to eat less because of her fear of becoming fat. She is characterized by self-impressed starvation
leading to excessive weight loss. What eating disorder she has?
A. Bulimia C. Anorexia nervosa
B. Binge D. Bulimic
50. How can you eat a variety of foods?
A. Eat at a fast food restaurant every day.
C. Eat a variety of foods from each food group every day
B. Eat food from some of the food groups.
D. Eat only one type of food from each food group every day.

SECOND QUARTERLY ASSESSMENT MAPEH 7

ANSWERS’ KEY

MUSIC ART PE HEALTH

1 .A 13.A 25.A 38.C
2. B 14.A 26.C 39.B
3. C 15.C 27.D 40.C
4.D 16.A 28.A 41.A
5. B 17.A 29.B 42.B
6. A 18.D 30.B 43.C
7. A 19.A 31.C 44.B
8. D 20.B 32.C 45.A
9. A 21.C 33.B 46.C
10. D 22.A 34.D 47.A
11. B 23.D 35.B 48.B
12. A 24.B 36.B 49.C
37.C 50.C