1. What was Michael Phelps’s habit before a race?

Michael Phelps's habit before a race was to listen to very loud hip-hop music.
2. What has he won?
Michael Phelps has won 23 olympic gold medals and 28 olympic medals in total.
3. What examples of useful habits are there in paragraph 2?
In paragraph 2 they present 3 useful habits for all of us.
the firts is that we brush our teeth without thinking so that we do not have problems
with them. the second is that most people travel to school or work the same way every
day, and they don't get lost. And the third is that when we want to learn something new,
like a musical instrument, it is important to have a daily routine, like practicing for
thirty minutes before breakfast, of course.
4. Why does coffee and cake at the café become a habit?
Coffee and cake at the café become a habit because he during the break goes his with
colleagues and buys coffee and cake. It's fun, so he does it again the next day-and the
next. Until it becomes a habit
5. Why is it a bad habit?
Coffee and cake at the café is a bad habit because and he's spending more money,
drinking more caffeine, and eating too many calories.
6. How long can it take to stop a bad habit?
Stopping a bad habit can take longer than you think, up to 254 days.
7. How can you change a habit?
You can change a habit by changing the situation and starting a new routine.