Carmelite College of Siquijor, Inc.

Tinago, Siquijor, Siquijor

Course Title : P.E. 2 - SHS

Units : 2
Course Description:
Physical Education and Health offers experiential learning for learners to adopt an active
life for fitness and lifelong health. The knowledge, skills and understanding which include
physical and health literacy competencies support them in accessing, synthesizing and
evaluating information; making informed decisions; enhancing and advocating their own as well
as others’ fitness and health.

This course is comprised of individual, dual and team sports in competitive and
recreational settings. It consists of an array of offerings which learners can choose from.

Topic Outline:

PRELIM – SAFETY PRACTICES IN SPORTS AND EXERCISE

I. Causes of Sports Injuries

II. Common Sports Injuries
III. Sports Injury Prevention

MIDTERM – SPORTS INJURY MANAGEMENT

I. First Aid for Acute Injuries

II. PRICE Principle
III. Management of Chronic Injuries

PREFINALS – SPORTS

I. Type of Sports
II. Technical and Tactical Skills in Playing Sports
III. Choosing a Sport

FINALS – ORGANIZATION AND MANAGEMENT OF SPORTS EVENTS

I. Roles and Responsibilities of Tournament Officials

II. Tournament Formats
III. Marketing Sports Events

Prepared by:

JOHN LOIS VAN PEREW PEREW

Instructor