Six Detox Smoothie Recipes

1 2
GREEN DETOX ANTIOXIDANT BLUEBERRY

• 1 cup milk (dairy or non-dairy) or • 1 cup milk (diary or non-dairy) or

water water
• 1 scoop protein powder • 1/2 cup plain greek yogurt
• 1.5 cups fresh spinach • 1 cup frozen blueberries
• 1 banana • 1 banana
• 1/2 ripe avocado • 1 Tbsp chia seeds
• 3-4 ice cubes • 4-5 ice cubes

3 4
CHOCOLATE DETOX PUMPKIN DETOX
• 1 cup milk (dairy or non-dairy) or • 1 cup milk (dairy or non-dairy) or
water water
• 1/2 ripe avocado • 1 scoop protein powder
• 1 banana • 1/2 tsp pumpkin pie spice mix
• 1 scoop chocolate protein powder • 1 cup pumpkin puree
• 3-4 ice cubes • 1/2 banana
• 3-4 ice cubes

5 6
CACAO SEED BUTTER MANGO TURMERIC
• 1 cup milk (dairy or non-dairy) or • 1 cup milk (dairy or non-dairy) or
water water
• 1 Tbsp nut or seed butter • 1/2 cup plain greek yogurt
• 1 Tbsp chia seeds • 1 cup frozen mango
• 1 Tbsp cacao nibs • 1/2 avocado
• 1 banana • 1/2 banana
• 3-4 ice cubes • 1 inch fresh ginger, peeled
• 1 tsp turmeric powder

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