Albuquerque Lecture

 
Date:

November 20, 1991

Location:

Albuquerque, NM

 
 
 
 

We have been listening to meditation for twenty years in United States, including me

and you. I was in the world health, whole world's symposium... What was that hey?

Student: Whole life festival.

YB: Whole life festival, Expo. I have never seen more headings and headlines than I
could imagine. But there are certain system about meditation. Meditation is not that you
and I can interpose or impose. Actually, to be very frank with you, there are two hundred
fifty million Americans, not a one person knows what a meditation is, what it does. As
you take a bath, if you don't, after few days, you start stinking. Naturally, body odor will
start exposing you up and then how much French bath you may take, you cologne and
all that, body will not be the same. Your own bacteria's, your own sweat will start taking
its toll. Exactly is the status of mind. If you do not know how to meditate, your
subconscious and unconscious start cluttering you, clogging you and making you to
stink. There is no two other ways, this is a way of extreme stress.

What is stress? There are lot of definitions of stress. Stress is very simple thing, a very
simple statement. You have to do what you have to do and you should do it. When you
cannot do what you have to do, you do dodo and that is what stress is all about. World
has become very small, things have to be done and the tragedy is, you know when you
are born, there is a beautiful therapy, primal therapy they say when a child is born, there
is a tremendous amount of stress and that changes the life. I say, there are so many
deaths in your life you can't believe it.

A baby is born, then out of that child is born, out of that, teenager is born, out of that
adult is born, out of that grown up is born, out of that, it goes on and on till you are dead.
Trials, turmoils are many.

You in the western world are not ready for the status of a teacher. Therefore, you can
never learn teachings. The western world is a world of preachers, people come, talk to
you in the name of God, and you got to listen to that. And you have certain prejudices,
certain faith and you live by that, all that doesn't make sense. After all, this life is totally
you and if your vitality inside is not enough to meet the outside pressure, your virtues
become your vices, your happiness become your tragedy, your love become your pain.
Things are the same, effect is adverse.
How long you as human being are willing to suffer? It is very surprising if God would not
have made your machine as it is, many of you would not have walked on this Earth, in
any shape form and self.

Tonight I am going to share with you just one meditation. I think this is our last class in
Albuquerque and after that I will be in Espanola teaching the young kids and then I will
be gone to Los Angeles. Hoping to return back in the month of April. That's my intention
but it all depends upon circumstances. But tonight I will not ask you to even understand
what you are doing, I am just asking you to participate, co-operate and experience
what meditation is.

You are made of five tattvas; ether, air, fire, water, Earth. And doesn't matter how you
are and what your degrees are and what your money is, how sensual and sexual you
are, how successful and powerful you are, how weak and beggar you are, that doesn't
make any difference. It is a different science of work and human and knowledge.

If your tattvas are not in proportionate balance, you are out of step and out of balance
your whole day, thus whole week, thus whole month, thus whole year and if that
continues, you are out of spot for rest of your life. Then what you do? You use your
reserve to survive. One day you can't, you fall apart. It's as simple as that. Car is
perfect, everything is fine, driver is okay, registration is right, lights are all okay. But one
day car won't stop, something has gone wrong, you do not know what to do. Or another
day car will not start, you do not know what to do. This things happen to your machine,
same day things can happen to your body. When the unconscious start releasing its
thought to the subconscious, that is where life starts with tragedy.

So long the conscious is unloaded by subconscious, life is miserable, but when

unconscious start releasing in subconscious and subconscious start releasing in
conscious, life and tragedy become one, It is not how good you are at work, it is not how
good you are placed in your life, it doesn't matter how beautiful is your wife and
beautiful husband you got and how much is your salary; that makes no difference
whatsoever. We in the west do not understand it. People in the east call it the science
of humanology.

Human and human facets and human aspects are to be balanced by human on every
breath; that means every two seconds. And that's how important they are. They have
come down to the most bare minimum and they are very successful. That's why you will
see some funny things. There are more people in the east than in the west, there is
more poverty in the east than in the west. You called them third rate countries. With all
that they survive better. Why? They have lost their physical grip on life, but their mental
grip is still all right. Because centuries and century they have survived in their life with
their mental grip.

Let us all understand tonight who we are and what do I mean when I say,
your tattvas are out of balance or tattvas in balance. I am not talking of the chakras, I
am not talking of the nervous system, I am not talking of the conscious, subconscious. I
am giving you tonight a most elementarymeditation, just kindergarten (?) and I will
speak in the middle of it, this is what you are getting into, this is what is happening, this
is how it is and it shall be that way. Are you ready? Let us be pleasant and start.

Meditation is very simple; please if it is ready and you make these fingers just like a cup
of flower, like a flower and the palm of the hand in such a way that water can stay it,
look round because then you won't even be in a position to look around, just simple, see
what this does to you. I am not asking you to create any miracle, miracle shall be
created tonight, there is no way out, teachings are not wrong. Now look at the tip of your
nose and stay as it is.

These five fingers represent Mercury, Sun, Saturn, Jupiter and Id, they are your fingers
not mine, this is your body not mine and energy shall start flowing, if you just put your
optical nerve under control and that is by looking at the tip of nose. If you can
concentrate by sight on the tip of nose and keep this hand as it is and don't move, you
will start going through changes which you will not like very soon. You can play as
gimmick out of it, it is this, it is that, it is nothing, it is just a balancing inter lock is
opening up. We are opening up a vault of the mind.

Stabilize and steady and move on. Just remember, the palm of the hand should be
always in the state we started and that means if rain is falling it can contain water, hand
should become like a cup. Finger should be equally open, like five antennas (?) not
touching each other, don't intermix the power of the stars. Your very body will start
going through changes. If anybody is outside walk in. It will start changing the very
molecule and everything which is called weak in your body in another two minutes.
That's how fast it is and exactly two minutes from now you will start feeling the pressure
and funny part is something you never care to know about, see about and talk about will
come you and your power.

Concentrate; you are not yet meditating, you are just concentrating. You are in a
posture. Right now. Next eleven minutes, your glandular system will start adjusting
itself, your body will start going through changes, your mind will either go very calm or
extremely berserk, you can totally feel irritated or extremely calm, either of the two
condition will start happening, journey will start, it depends whether you start traveling
towards the south or toward the north. It depends upon your present frequency of your
magnetic field.

You can heal your body tonight better than any other treatment you can even imagine, it
is self-healing, therefore, it is little difficult but it is the same system, I for myself.

Stabilize yourself, stabilize, now you need courage and strength. You shall be
exercising now self-control. In other words, what I am saying be in command, not let
body command you. I am teaching you how to get rid of your death, how to clean your
body with the strength of your physical strength and not letting mind do its number. You
are totally acting normal. Now the breath will start regulating itself according to the need
of the oxygen in the bloodstream. Please allow your breath to adjust itself.

Now start hypnotizing yourself, I am not doing it, I am not it, I was not, I am not, I not
shall be and start watching yourself, then be yourself. Look at yourself, watch at
yourself, hypnotize yourself with the thought, I am not. Say no to everything. Forget
about good, bad, right, wrong, positive, negative, neutral, maybe, should be, all that and
in a state of self-hypnosis start using yourself to the field of basic shuniya, basic point,
basic zero. Make yourself a zero, like a halo of light, a ring around you enlightened by
thirty trillion dancing, living megawatt light enlightened self. Put your state of self-
hypnosis that you are surrounding by thirty trillion megawatt light dancing around you.

Steadier, steadier. Go into a deep self-hypnosis. In exactly one minute from now you
shall be healing yourself and you shall feel it, not that I have to confirm it or a miracle is
happening, your only state of hypnosis, whether it is good or bad, there is no judgment
to it, will start actively oriented in your being and your brain and your motor system and
your computer in the brain and your sets of neurons start remitting the necessary
ingredients. No question asked. Don't please have any misunderstanding I am doing
anything or Almighty God is doing anything. It's all a process has started in you. If you
continue, it will bring you health, it will bring you prosperity and it will give you virtues.

How, how many, you can ask somebody to throw the tarot cards and let you know or go
to some psychic, that's not here. Here is a basic feeling as a human you shall feel. You
will feel, you don't have to certify from somebody, you will feel it within you. Go your in
state of hypnosis, work out yourKarma, don't suffer anymore as human, it is not right.
Qualify yourself and classify yourself and go in a deeper state of self-hypnosis and
watch out your body, look at your body and leave the body and let the body repair itself.
Give your body a chance to repair, give your mind a chance to be cleaned. A cleaned
mind can think for you better, do for your better and provide you better environments of
life. A good body can serve you better, can feel for you better and can do lot more than
otherwise.

Normally, your hand will start changing but that's not correct. The antenna of those five
fingers are very important. They are; Mercury planet, Sun planet, Saturn planet, Jupiter
planet and Id. And when we make a hand into a cup that water can stay there, the
central nucleus and that is the sun point, shall be in the very center of the Id. Changes
are inevitable, deeper you hold yourself in a best of your own hypnosis. Just like sky,
just like this roof, look at yourself. Now lock yourself into the healing process. Restore
your confidence, restore your power, restore your capacity and watch yourself, don't be
yourself; that's the secret. Watch yourself from the high to below, please watch yourself.
Within five minutes you shall consolidate yourself totally getting out of your physical into
your ether. The sounds look very mystique and mystical but they are not. You are right
now entering if you concentrate right, into your subtle body. Deeper, deeper, very, very
deep. Different between man and monkey is; monkey cannot control itself, man can.

Next three minutes, you can achieve anything you want. But you have to be in your own
control. Please stabilize yourself in your self-control. Please transform yourself into baby
pose, sit on your heels and put your head on the ground and relax. Normally babies do
that, now that will automatically heal you without any your excursion, don't worry, body
will adjust, it's mean to. If it is uncomfortable, avoid the trouble but if you can do it you
will be fine. It will take care of your blood pressure, it will take out your heart problems,
babies don't have those things. 'Walking with you to the mountain,' we'll start on a
journey, it is a baby pose. You will find three difficulties; blood pressure, your overeating
and etcetera, etcetera...

(The tape, 'Walking up the mountain...' is played)

YB (talks over music): Let the body go. All major organs of the body will adjust to health.

Let the body go, let it adjust, it is called baby pose. This is how you were born, this is
how you (?), this is how you used to digest your food, that is how you grow up. Now it is
difficult (?). Relax, relax and get lost.

Side B

(The tape continues)

Please rise slowly, slowly, slowly, it is no hurry, you are not losing a bus.

(The tape stops)

Very slowly and get on your left side and crawl your knees with your stomach and lie
down on your left side. That will give you a new heart, hurry up, left side, left side, not
the right and put your these two knees to your stomach and try to sleep. Go, go, get
lost, sleep. Put that meditate of Wahe GuruKaur or Singh Kaur's whole soft music. Get
lost, go away. Sleep, sleep, now it's late night, go, go, go to bed. If nothing available put
lullaby. Play for our kids, that one anything, sure whatever, something very soft.

(The lullaby tape is played)

(The tape stops)

The drums.

(The drumbeat tape is played)

YB (over the tape): Stretch yourself and get up and dance your body with it, stretch,
stretch, stretch, stretch for stretch, stretch God sake, don't you know what stretch
means, louder, I am... Stretch, stretch, stretch, now dance. You have to dance not as a
favor to me for energy, so that it'll go it up (?) a body. Spot dance, where are you
standing dance there. Don't feel shy, participate. Move your body, don't be just wasting
your minute. Pick up the hand your next to your partner and dance, dance, dance, jump,
jump, jump, catch up, catch up, hold the hands, touch another body. Come on, come
on, break into your single, break into two, three doesn't matter. Higher, higher, higher,
jump, jump, dance, dance. Go into tribal dance, all that your chance you see. Now hit
your thighs, your chest and your head, harder.

Inhale deep, sit down.

(The tape stops)

Sit down, sit down, sit down, sit down, it is not yet over. Now just imagine you are in the
center of the valley in a Glacier and you are shivering with cold and just shiver. Yeah, all
that sound you create (?) shiver, shiver, harder. It will take away all the fear of death,
hurry up, shiver. You don't know how to shiver what you can do, shiver, shiver, shiver.
You will start enjoying if your really let it go in. Inhale deep, synchronize your body,
synchronize, synchronize, synchronize, breathe out like a cannon, breathe in, contract,
contract, contract, contract, contract, contract, contract, let it go, deep, deep, deep,
breathe in, hold, hold, hold tight, contract, contract, contract, contract, contract with a
cannon go, once more, in deep, hold tight, contract, contract, contract, contract,
contract, fire. May the long time...

(Students sing "May the long time...")

(Song stops)

Let there be peace of mind, let all pieces of our wisdom, our grace, our integrity, our
identity be placed together within us for purposes of gratitude to our Creator. Let us as
individual, as people, as nation, as world, be at peace. May we exalt ourself in harmony
and tranquility of God and let us be enlightened that we are here by His will, may we all
grow in peace for all the world, for all ourself, for our families, for our loved ones, those
we know, those we don't. May this day give us a beautiful, wonderful new
day. Sat Nam.

Students: Sat Nam.

YB: Please relax, don't get up very fast, relax, there is a birthday and you will be served
birthday cookies.

(Students sing birthday song)

(Song stops)

She is eleven year old, her daughter is older though but it is okay. How you guys feel?
And anybody feels dizzy, anybody? You are all okay, feel good? You feel dizzy? Could
you just drink immediately water. Yeah, finish it, bottom up really yeah.

(Tape is played)

YB: Doctor Kats would you like to tell people about your course? This, this will work.

Student: Thank you.

On Saturday, in Santa Fe, (?) Center of the institute of human vitality (?) having its first
workshop and this is a new organization that Siri Singh Sahib and a group of
psychologists and other mind body healers have been working on for about the last
three months. And this is our inaugural workshop and we'd really like all of you, any of
you who can't please come for other part of the day.

This is a very special workshop that's going to address and recognize some of the deep
problems that we see all around us, not the, not just the obvious things like
homelessness and poverty and the suffering that we all feel but the deep sense of
despair that is all around us that no one can deny and this organization has come
together to try to put together some social programs, professional training and some
very core sense of joy, return the joy to people, for human being to human being in all
professions for anybody who works with people, for anyone who is the person, please
try and come. It'll be at the (?) Center in Santa Fe and if you don't know where that is,
don't ask me because I haven't been there yet but I am sure those people here who
know where it is and can explain it.

Yogi Bhajan is going to be speaking twice; once in the morning and once in the
afternoon, we are going to be training people in some self-defense with hypnosis for
higher self, defending yourself against the despair that's out there and finding the joy
within, it's going to be live music, very special food, so very special people from all
around the country are coming in to help, kick this off as well as a blessing from the
governor's office who has known about and been behind this all the way. And we are
going to be doing a lot more and if you come on Saturday, you can say you were there
at the very first one. So, for those of you who missed Woodstock this is your chance,
okay. Thank you.

(Students' laughter)
YB: Well, the problem which we have found out in our life and experience is; there is no
way but to relay. Aristotle said man is a social animal. Communication is the arts, spice
and science of life and you cannot relay, you cannot have a relationship. What cuts you
is two things; either your batteries are down or you are a battered person, not a better
person, battered person. Time has hit you hard one way the other and you are numb
and your nervous.

Psychologically we understand, you can come, we charge you hundred twenty dollars,
(?) will go through it. But you know it is week after week, week after week, so doctor
Kats, doctor Wayright and other people who are very specialist in many things,
we sat together and decided, let us do something concrete, let us teach people how to
have relationship, how to understand life, how to get rid of your loneliness, how you get
rid of your sadness, there are lot of things, there are labels, there are challenges you
have to meet. We are not saying, just to protect ourself that one day all will be answered
but we are saying in one day you will be different, we mean it. If you mean to enjoy your
life and do something for yourself, come this Saturday. We don't mean to lay the
number which is normal, we will like to mould you into experience that you can have
better relationship not with your soul, not with your soul mate but with the whole soul
world of yours.

We'll like to tell you how you can change your frequencies by your own self. It's a very
rare chance that we'll put you through certain experiences through which we have
practice all these years and let you be yourself.

Idea is age of Aquarius has set in, today is ninth, tenth, eleven, whatever day is, eight,
eight, Monday, today is Tuesday, Wednesday, eleventh day, there is nothing you can
do except you have to know, try to know won't work, I like to know won't work, I may
know won't work, you have to know. From where you can learn the knowledge? Going
to a library referring to the book, reading the encyclopedia all the time, running around
for help? No, you have to create in yourself a transmission, a gear box that you can
change yourself, according to the frequency you have to catch up with. You need
relationship, better relationship, better understanding, better communication and we like
to do that.

One day that all we can afford, one day that all you have to afford. But (?) Santa Fe, you
are in Albuquerque, it is one hour drive and try to be there. I will be teaching two
techniques; one is how to control through communication and the psychology of your
own relay-tion-ship, second I like you to be how to be you against odds. I have two
timings on which I will come, doctor Kats will come on a specialty of hypnosis,
Dr.Wayright will talk to you about his, (?) he is very experienced how to go through your
own psychological biofeedback and assessment, there are other participants who will
talk to you on many aspect.

It's a kind of gourmet meal at one rate. We are trying to experiment, we are not going to
stop but we would like you to come and encourage these people, so that we may set
the new trend of self-healing, self-betterment and self achievement.

Goodnight, thank you and God bless you, see you soon.

•••

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