You are on page 1of 3

Perez 1

Rebound- modify three-point I still need to practice. I have to I need a bit more practice. I I’ve got it! I hardly have to
landing concentrate pretty hard. I am need to concentrate just a little. think. I could teach other.
Learning! I almost have it!
Low stance position (modify 2 3 4 5 6 7 8 9 10
three-point landing)
Elbow bent 2 3 4 5 6 7 8 9 10
Palms are facing outward and 2 3 4 5 6 7 8 9 10
fingertips are spread
When the ball is coming to 2 3 4 5 6 7 8 9 10
you, connect your thumbs
together and index fingers
together creating a diamond
shape and squeeze the ball with
your palms and fingertips
Hug the ball close to your chest 2 3 4 5 6 7 8 9 10
2 out of 4= I still need to practice. I have to concentrate pretty hard. I am Learning!

5 out of 7= I need a bit more practice. I need to concentrate just a little. I almost have it!

8 out of 10= I’ve got it! I hardly have to think. I could teach other.

Jump Shot I still need to practice. I have to I need a bit more practice. I I’ve got it! I hardly have to
concentrate pretty hard. I am need to concentrate just a little. think. I could teach other.
Learning! I almost have it!
A c-shape grip with dominant 2 3 4 5 6 7 8 9 10
hand on the ball
Perez 2

Takeoff from the surface with 2 3 4 5 6 7 8 9 10


one leg
Create a T-shape with your 2 3 4 5 6 7 8 9 10
arms while rotating the
shoulders, hips, and truck
Bring the ball close to your ear 2 3 4 5 6 7 8 9 10
like you were talking to
someone of the phone and
rotating the shoulders, hips, and
truck forward leg
Land with both feet on the 2 3 4 5 6 7 8 9 10
surface

2 out of 4= I still need to practice. I have to concentrate pretty hard. I am Learning!

5 out of 7= I need a bit more practice. I need to concentrate just a little. I almost have it!

8 out of 10= I’ve got it! I hardly have to think. I could teach other.

Offense-Cut back I still need to practice. I have I need a bit more practice. I I’ve got it! I hardly have to
to concentrate pretty hard. I need to concentrate just a think. I could teach other.
am Learning! little. I almost have it!
Look at your teammate 2 3 4 5 6 7 8 9 10
A c-shape grip with dominant 2 3 4 5 6 7 8 9 10
hand on the ball
Create a T-shape with your 2 3 4 5 6 7 8 9 10
arms while rotating the
shoulders, hips, and truck
Perez 3

Bring the ball close to your 2 3 4 5 6 7 8 9 10


ear like you were talking to
someone of the phone while
rotating the shoulders, hips,
and truck forward
Swing the arm backwards 2 3 4 5 6 7 8 9 10

2 out of 4= I still need to practice. I have to concentrate pretty hard. I am Learning!

5 out of 7= I need a bit more practice. I need to concentrate just a little. I almost have it!

8 out of 10= I’ve got it! I hardly have to think. I could teach other.

You might also like