Physical Education and Health

What are the three factors that we

need to look in assessing the
potential environmental hazards?
What are the ten essential
equipment for
mountaineering?
 COMMONLY USED
LIFE-SAVING
EQUIPMENT IN
AQUATIC ACTIVITIES
 ACTIVITY 1:
JUMBLED LETTERS
Directions: Arrange the jumbled letters to
form the words related our topic. Use the clues
provided to answer this activity.
These can be of help to the person
wearing it from drowning.

EJALIFCTKES
 They are used mostly for water sports
involving a higher risk factor, like water
skiing and kayaking activities,

YFESAT MEHSELT
They should be tied tightly enough to allow free
movement in the boat or on deck, but not so
loose that the person may fall overboard, leading
to a lot of injuries.

FYTSEA RNEEHASSS
These are ring-like flotation devices that
prevent people from drowning.

IFBYSLEUO
 It is the first requirement for medical
assistance in case of an emergency and hence
is a must-have safety measure on every boat.

TIRSF ADI ITSK

 It is important to navigate rightly and
follow the basic safety rules while
taking any vessel out in the water, be it
for rafting or boating.
SPAM
 These include light-emitting beacons and
flares that are important to gain the attention
of passers-by for help during an emergency.

RESTDISS SGAINLS
It will enable the person in need to get in
touch with the control center and get
assistance in case of an emergency.

DIOSRA
Carrying a __________________at all times
helps one stay updated about the climate and
any potential weather change.

THEWEAR AUGGE
 The beacon is an electronic transmitter that
sends out a signal alerting the rescuers of the
location.

SEAPORNL LOOCATR
 COMMONLY USED LIFE-SAVING
EQUIPMENT IN AQUATIC ACTIVITIES
 Lifejackets  Maps
 Safety Helmets  Distress Signals
 Safety Harnesses  Radios
 Lifebuoys  Weather Gauge
 First Aid Kits  Personal Locator
 ACTIVITY 2:
LISTING DOWN
ENVIRONMENTAL
Directions: Pick HAZARDS!
out a location for an outdoor
recreational activity you want to do after the
pandemic. List down the environmental hazards that
can be encountered in your chosen location.
 ACTIVITY 3:
REVIEW ON ADMINISTERING
FIRST AID
 Scenario: You and your three other friends were hiking along the
trail. You saw a man who is screaming in pain because of a snake
bite How will you deal with this situation using the equipment
you brought during the hike?

A.List everything you need to do as a first aider based on what you

have learned from the previous module.

______________________________________________________________
____________________________________________________________
____________________________________________________________
____
 QUIZ
TIME!
Direction: Read and analyze the following
statements or questions carefully. Choose the letter
of the best answer
1. What do you call the light-emitting beacons and
flares that can gain the attention of passers-by for
help during an emergency?

A. Distress Signals
B. Lifebuoys
C. Lifejackets
D. Radios
2. Which among the following environmental hazards
depend upon the location and terrain?

A.Bad road conditions

B. Exposed ledges
C. Improper clothing
D. Thunderstorms
3. Which among the following environmental hazards
depend upon the equipment?

A.Flood
B. Inoperative equipment
C. Snakebite
D. Unfamiliar road
4. Why do we need to prepare the proper equipment for
mountaineering before the day of the hike?

A. To avoid being injured

B. To avoid being poisoned by plants or animals living in the
area
C. To avoid getting sick during and after the trip
D. All of the above
5. Why do we need to prepare the proper equipment for
water activities before the day of the trip?

A. To avoid getting drown

B. To avoid being injured
C. To avoid getting lost in the middle of the sea
D. All of the above