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  • Body Composition

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    kamarulx
    5 views6 pages
    This document tracks an individual's fitness progress over 10 weeks, including their height, age, weight, BMI, calorie intake, body fat percentage, and muscle percentage each week to monitor changes. No other identifying information is provided.

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    BODY COMPOSITION.docx

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    This document tracks an individual's fitness progress over 10 weeks, including their height, age, weight, BMI, calorie intake, body fat percentage, and muscle percentage each week to monitor changes. No other identifying information is provided.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    5 views6 pages

    Body Composition

    Uploaded by

    kamarulx
    This document tracks an individual's fitness progress over 10 weeks, including their height, age, weight, BMI, calorie intake, body fat percentage, and muscle percentage each week to monitor changes. No other identifying information is provided.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 6

    DATA

    STEBB
    NAME : _ _ _ _ _ _ _ _ _ _ _ _ _ _F_ I_T_ N
    _ _E_S_ S_ IDEAL WEIGHT :__________
    HEIGHT AGE WEIGHT BMI CALORIE FAT MUSCLE
    % %

    WEEK 6

    WEEK 7

    WEEK 8

    WEEK 9

    WEEK 10

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