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Gen.San Drive, Brgy. Morales, Purok Springs I, Koronadal City, South Cotabato, Phil., 9506
E-mail Add.: regencypolytechniccollege@yahoo.com/
regencypolytechniccollege@gmail.com
Administration Office Tel. No.: (+83) 228-19-94/Mobile No.: (+63) 936-039-0107
Website: http://www.regencypolytechniccollege.com.ph
Introduction
Badminton is a sports racket that is played with a shuttlecock or birdie as a projectile and
where the players are separated by a net that divides the court into two equal parts. Points are
scored by landing the shuttle on your opponent's side of the court. The game badminton is a fun
active sport which is an easy game to practice with few painless rules. It boosts up your muscles,
adds strength to the muscles, improves blood flow rate and the benefits are endless. Apart from
physical benefits, there are mental advantages of badminton too.
Objectives
At the end of this lesson, you shall have been able to:
Pretest
Multiple Choice: Each item is provided with four choices. Write the letter of your answer
on the blank provided before each number.
______1. This team is used when playing doubles.
A. One Hand Down
B. Overhead
C. Rally
D. Ready Position
______2. Any stroke executed from a point above the head.
A. One Hand Down
B. Overhead
C. Rally
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REVISION NO: PREPARED BY: VERIFIED BY: APPROVED BY:
CHERYBE P. SANTIAGO
2
0
DATE: DATE: DATE: DATE:
REGENCY POLYTECHNIC COLLEGE, INC.
Gen.San Drive, Brgy. Morales, Purok Springs I, Koronadal City, South Cotabato, Phil., 9506
E-mail Add.: regencypolytechniccollege@yahoo.com/
regencypolytechniccollege@gmail.com
Administration Office Tel. No.: (+83) 228-19-94/Mobile No.: (+63) 936-039-0107
Website: http://www.regencypolytechniccollege.com.ph
D. Ready Position
______3.The continuous playback and forth across the net between opposing players during any
particular point.
A. Let
B. Match
C. Net Shot
D. Rally
______4. The basic waiting position, near the center of the court, when playing singles and a
point equidistant from your partner when playing doubles.
A. Ready Positions
B. Setting
C. Smash
D. Two Hands Down
______5. An overhead return of strokes hit down into your opponent’s court with great speed
and power.
A. Ready Positions
B. Setting
C. Smash
D. Two Hands Down
Reading
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REVISION NO: PREPARED BY: VERIFIED BY: APPROVED BY:
CHERYBE P. SANTIAGO
2
1
DATE: DATE: DATE: DATE:
REGENCY POLYTECHNIC COLLEGE, INC.
Gen.San Drive, Brgy. Morales, Purok Springs I, Koronadal City, South Cotabato, Phil., 9506
E-mail Add.: regencypolytechniccollege@yahoo.com/
regencypolytechniccollege@gmail.com
Administration Office Tel. No.: (+83) 228-19-94/Mobile No.: (+63) 936-039-0107
Website: http://www.regencypolytechniccollege.com.ph
Strategy of Badminton
One simple badminton strategy often used in singles is to serve long and high to your
opponent's backcourt. This will force your opponent to move back to the baseline and open up
his forecourt. Throw in some disguised low serve occasionally and you might just catch your
opponent off guard and win a point outright. Nowadays in professional men's singles, you
seldom see them use the long serve. This is because professional players are extremely athletic
and possess great techniques. They can jump high and smash powerfully even from the baseline.
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REVISION NO: PREPARED BY: VERIFIED BY: APPROVED BY:
CHERYBE P. SANTIAGO
2
2
DATE: DATE: DATE: DATE:
REGENCY POLYTECHNIC COLLEGE, INC.
Gen.San Drive, Brgy. Morales, Purok Springs I, Koronadal City, South Cotabato, Phil., 9506
E-mail Add.: regencypolytechniccollege@yahoo.com/
regencypolytechniccollege@gmail.com
Administration Office Tel. No.: (+83) 228-19-94/Mobile No.: (+63) 936-039-0107
Website: http://www.regencypolytechniccollege.com.ph
It all depends on who you are playing with. serve. Always try to hit the shuttle away from your
opponent and make your opponent move around the court. One exception to this rule is that
when you encounter a tall opponent, you might want to smash straight to his body to gain an
advantage. Observe your opponent's strength, weakness, favorite shots, and pattern of play. Use
it to your advantage.
You aim to make your opponent play a weak return, such as a weak backhand shot from
the backcourt. If your plan works and forces a mistake or a poor return which you can make a
'kill', use it again. If it is not working then have the courage to make changes. The key is to be
flexible. If you are in a difficult situation in the game and your opponent is not, you need to
make time for yourself to get back to a favorable position. Do this by hitting the shuttle high
towards the back of the court, preferably near the middle of the baseline. Remember always to
get back to your base position in the midcourt area after making each shot. This is a position
where you can reach any of your opponent's shots.
In doubles play, the tactic is to serve low so that the serving side would not be placed in a
defensive position. If you are serving low, take a position on the front and part of the midcourt
area immediately. Your partner shall then cover the backcourt. This is known as the Attacking
Formation (Front-Back).
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REVISION NO: PREPARED BY: VERIFIED BY: APPROVED BY:
CHERYBE P. SANTIAGO
2
3
DATE: DATE: DATE: DATE:
REGENCY POLYTECHNIC COLLEGE, INC.
Gen.San Drive, Brgy. Morales, Purok Springs I, Koronadal City, South Cotabato, Phil., 9506
E-mail Add.: regencypolytechniccollege@yahoo.com/
regencypolytechniccollege@gmail.com
Administration Office Tel. No.: (+83) 228-19-94/Mobile No.: (+63) 936-039-0107
Website: http://www.regencypolytechniccollege.com.ph
You can also use the flick serve to prevent your opponent from rushing to the net. But
you and your partner will have to take up a defensive position standing side by side. This is
known as the Defensive Formation (side-side). When you defend, try to hit the shuttle deep into
your opponent's court. This is to prevent your opponent in the front position intercepting the
shuttle from mid to frontcourt. When a chance presents itself, push or drive the shuttle to the area
in between your opponents. Or make a return to the frontcourt of your opponents, forcing them
to lift the shuttle.
In this instance, the player who played that shot will have to take up the front position
immediately while the partner takes the back. An attacking formation shall be formed. If you are
taking the back position, you aim to make shots that can create openings for your partner to 'kill'
in the frontcourt. In all types of doubles play, teamwork is the key to forming a formidable
partnership.
Although an ideal player will be skillful in all areas of the court, most will either show
greater flair around the net or be more effective with overhead shots. You and your partner have
to figure out how to make the best of your skills together. Play to your strengths and your
opponent's weaknesses. You will find this much easier if you communicate well with each other.
Do not leave it to guesswork.
Talk to your partner. Is there a leader in the partnership or is it all a matter of shared
responsibility? A quick word on the court might change the result of a game that is slipping away
fromyou.
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REVISION NO: PREPARED BY: VERIFIED BY: APPROVED BY:
CHERYBE P. SANTIAGO
2
4
DATE: DATE: DATE: DATE:
REGENCY POLYTECHNIC COLLEGE, INC.
Gen.San Drive, Brgy. Morales, Purok Springs I, Koronadal City, South Cotabato, Phil., 9506
E-mail Add.: regencypolytechniccollege@yahoo.com/
regencypolytechniccollege@gmail.com
Administration Office Tel. No.: (+83) 228-19-94/Mobile No.: (+63) 936-039-0107
Website: http://www.regencypolytechniccollege.com.ph
In mixed doubles, the women usually play in the front of the court, and her partner takes
the shots that get past her. The man should try to hit downward shots or horizontal shots, while
the woman should play net kills and tight net shots. Both players should be in a good position to
push the shuttle low over the net to the midcourt area, just past the front player’s area but in front
of the back player.
The woman should always assume a front position in an attacking formation (Front-
Back) unless forced to move to the back. When defending, the defensive formation (Side-Side) is
used. Apply flick serve frequently to the woman receiver forcing her to the backcourt.
Badminton is not only a physically demanding game; it is mentally challenging as well. You will
come to a stage where skills and fitness alone will not be enough to beat your opponent. Having
the right Badminton Tactics in place will give you that extra edge. Those who fail to plan, plan to
fail. Plan your Badminton Strategies from now on.
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REVISION NO: PREPARED BY: VERIFIED BY: APPROVED BY:
CHERYBE P. SANTIAGO
2
5
DATE: DATE: DATE: DATE:
REGENCY POLYTECHNIC COLLEGE, INC.
Gen.San Drive, Brgy. Morales, Purok Springs I, Koronadal City, South Cotabato, Phil., 9506
E-mail Add.: regencypolytechniccollege@yahoo.com/
regencypolytechniccollege@gmail.com
Administration Office Tel. No.: (+83) 228-19-94/Mobile No.: (+63) 936-039-0107
Website: http://www.regencypolytechniccollege.com.ph
Summary
Badminton singles are the most challenging discipline in badminton. It truly tests your
physical and mental strength. In terms of physical requirements, a singles game requires you to
move quickly around the badminton court to retrieve the shuttle. You’ll need a high level of
fitness to play a successful game of badminton. Besides physical strength, badminton singles
players also need to have strong mental fitness.
Unlike a doubles game, a singles player will be playing ALONE on the court. As such,
you’ll need to have strong mental fitness to get you through your game. Confidence plays an
important role in a singles game. In many instances, during a singles game, a younger or
inexperienced player may lack confidence in winning rallies. This happens especially when
playing with new opponents or when the player is playing in intense competition or tournament.
Therefore, to win a singles game, a player needs to keep his/her level of confidence high at all
times during the game.
In badminton singles, the basic strategy is to attempt to prolong or delay the rally, then
play the winning shot only when you get a clear chance. The winning shot is usually referred to
as the badminton smash, where you hit the shuttle downwards and steeply towards your
opponent’s side. Badminton is a game of speed and power. A Badminton Singles game is more
about speed instead of power. To outplay your opponent, you’ll need to have the speed (to move
around the court) to play your game at a higher pace.
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REVISION NO: PREPARED BY: VERIFIED BY: APPROVED BY:
CHERYBE P. SANTIAGO
2
6
DATE: DATE: DATE: DATE:
REGENCY POLYTECHNIC COLLEGE, INC.
Gen.San Drive, Brgy. Morales, Purok Springs I, Koronadal City, South Cotabato, Phil., 9506
E-mail Add.: regencypolytechniccollege@yahoo.com/
regencypolytechniccollege@gmail.com
Administration Office Tel. No.: (+83) 228-19-94/Mobile No.: (+63) 936-039-0107
Website: http://www.regencypolytechniccollege.com.ph
Give at least one example of the strategies used in badminton and why you choose that
strategy? Explain your answer.
References:
Chau Yap, K.L, Malaysia (2012). - www.badminton-information.com
RulesOfSports.com (2019). - https://www.rulesofsport.com/sports/badminton.html
Mike Hopley, Badminton England coach (level 2) Since (2005),
https://www.badmintonbible.com/
By David Tee, Copyright © 2010-2016. -Masterbadminton.com
Copyright © 2019 RulesOfSport.com – www.rulesofsport.com › sports › badminton
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REVISION NO: PREPARED BY: VERIFIED BY: APPROVED BY:
CHERYBE P. SANTIAGO
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DATE: DATE: DATE: DATE: