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  • Daily Self Love Checklist PDF

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    Anca Costea
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    This daily routine document outlines self-care activities to start the day with gratitude, deep breathing, writing, mindful eating, hydrating, dressing well, exercising, affirmations, relaxing activities, and prioritizing sleep. It concludes with inspirational messages about being powerful, capable, and deserving of love.

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    daily_self_love_checklist.pdf

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    This daily routine document outlines self-care activities to start the day with gratitude, deep breathing, writing, mindful eating, hydrating, dressing well, exercising, affirmations, relaxing activities, and prioritizing sleep. It concludes with inspirational messages about being powerful, capable, and deserving of love.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    44 views1 page

    Daily Self Love Checklist PDF

    Uploaded by

    Anca Costea
    This daily routine document outlines self-care activities to start the day with gratitude, deep breathing, writing, mindful eating, hydrating, dressing well, exercising, affirmations, relaxing activities, and prioritizing sleep. It concludes with inspirational messages about being powerful, capable, and deserving of love.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Start my day off with gratitude

    Breathed deeply for 3 full breaths


    Wrote today’s brain dump
    Practiced mindful eating
    Hydrate!
    Dressed to Impress, myself
    Moved my body today
    Practiced affirmations
    Took time off to do something I loved
    Prioritized my sleep

    I am powerful beyond measure


    I am capable of whatever comes my way
    I deserve love

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