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Sunrise Flow Sunrise Flow Sunrise Flow Sunrise Flow Sunrise Flow Yin Yang Flow Yin Yang Flow
AM
Paul Tanya Murni Tanya Murni Malika Malika
07.00 - 08.30
N 1|2 N 1|2 N 1|2 N 1|2 N 1|2 N 1|2 N 1|2
Sacred Heart Gentle Hatha Zen Meditation Gentle Hatha Qi Gong Gentle Hatha Sacred Sunday
AM Meditation Wine Hang Wang Wine Kamau Wine
Meditation
08.30 - 09.30 Kerry Kerry
R R 1|2 R R 1|2 R R 1|2 R
Power Yoga Intermediate Power Yoga Intermediate Power Yoga Yin & Myofacial Power Yoga
AM Vinyasa Flow Vinyasa Flow Release
Nadine Paul Paul Nadine
09.00 - 10.15 Murni Murni Eka
Sculpt Yoga Yoga with Sculpt Yoga Yoga with Breath Hatha Vinyasa Flow Kundalini
AM Noel
Free Weights Noel
Free Weights Flow Yoga Yoga
10.30 - 11.30 Nadine Nadine Thofan Noel Amit
(10.30-11.45am) (10.30am
K K K K K K 1|2 -12pm) K 1|2
Holistic Hatha Mobility Flow Yoga Synergy Hatha Yoga Yoga Synergy Yin/Restorative
PM Greg Chris Oksana Noel Oksana Greg
04.30 - 05.30 (4.30-5.30+pm) (4.30-5.45pm)
TIBETAN BOWLS
PM MEDITATION
07.00 - 08.00 Wakuha