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  • Kenpo Yellow Belt (Basic) Stances Blocks

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    Pía Francisca
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    This document outlines the basic techniques taught at the yellow belt level in Kenpo, including 5 stances, 10 blocks, 5 punches, 6 strikes, 5 kicks, 4 foot maneuvers, 2 fingers techniques, and 1 sets. Students learn fundamental defensive techniques like blocks and offensive techniques like punches and kicks to build a foundation of martial arts skills.

    Original Description:

    Programa de basic del kenpo cinturones amarillos

    Original Title

    KENPO YELLOW BELT

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    This document outlines the basic techniques taught at the yellow belt level in Kenpo, including 5 stances, 10 blocks, 5 punches, 6 strikes, 5 kicks, 4 foot maneuvers, 2 fingers techniques, and 1 sets. Students learn fundamental defensive techniques like blocks and offensive techniques like punches and kicks to build a foundation of martial arts skills.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    19 views1 page

    Kenpo Yellow Belt (Basic) Stances Blocks

    Uploaded by

    Pía Francisca
    This document outlines the basic techniques taught at the yellow belt level in Kenpo, including 5 stances, 10 blocks, 5 punches, 6 strikes, 5 kicks, 4 foot maneuvers, 2 fingers techniques, and 1 sets. Students learn fundamental defensive techniques like blocks and offensive techniques like punches and kicks to build a foundation of martial arts skills.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    KENPO YELLOW BELT (BASIC)

    STANCES BLOCKS
    Attention Inward
    Natural Vertical Outward
    Training Horse Upward
    Neutral Bow Downward
    Forward Bow Extended Outward
    45° cat

    PUNCHES STRIKES
    Snapping Horizontal Inward Handsword
    Snapping Vertical Outward Handsword
    Thrusting Horizontal Inward Horizontal Elbow
    Thrusting Vertical Outward Elbow
    Uppercut Inward Overhead Elbow
    Back Hammer Fist

    KICKS FOOT MANEUVERS


    Snapping Ball Step-Drag Forward
    Snapping Side Step-Drag Backward
    Back Snap Drag-Step Forward
    Front Roundhouse Drag-Step Backward
    Step Through Kick Step Through Forward
    Step Throug Backward

    FINGERS SETS
    Inward Overhead Claw Star Block Set

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