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LONG QUIZ

MAPEH 7

NAME: _______________________________________________ DATE: ___________________


GRADE & SECTION: ____________________________________ SCORE: __________________

I. MULTIPLE CHOICE
Directions: Encircle the letter of the correct answer.

1) It is one of the three major islands in the Philippines.


a) Bohol c) Davao
b) Luzon d) Manila

2) What is the main source of living in the North?


a) Farming c) Fishing
b) Agriculture, woodcarving and weaving d) Painting

3) It is generally flat, makes the largest producer of rice.


a) Northern Luzon c) Central Luzon
b) Southern Luzon d) Luzon

4) It is the traditional and collective music of town, province, or a country.


a) Folk dance c) Folk
b) Folk Art d) Folksongs

5) It may broadly pertain to the duration of musical sounds.


a) Rhythm c) Bass
b) Harmony d) Tenor

6) It is an example of carving of Ifugao.


a) Basket c) Banko
b) Bul-ul d) Batya

7) They are famous for their mastery of wood carving.


a) Ivatan c) Gaddang
b) Ibanag d) Ifugao

8) It is used for catching pests.


a) Baskets c) Plastic
b) Net d) Sword
e)

9) It is the most popular materials in basket weaving.


a) Plastic c) Rattan
b) Abacca d) Fiber

10) It is considered as the building blocks of arts.


a) Art Elements c) Lines
b) Principle of Arts d) Color

11) It is formal and informal activities geared toward competition.


a) Exercise c) Sports and Games
b) Wellness d) Health
12) It is structured activities aimed at developing a wide array of fitness components.
a) Exercise c) Wellness
b) Health d) Games

13) It is a rhythmic movement done with musical accompaniment.


a) Sing d) Rhythm
b) Zumba
c) Dance
14) It refers to the greatest force and the ability to apply.
a) Endurance c) Strength
b) Composition d) Skills
e)

15) It is an unstructured and semi-structured physical activity aimed to enjoy leisure time.
a) Dance c) Sports and Games
b) Exercise d) Active Recreation and Leisure

16) It is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
a) Exercise c) Sport and Games
b) Wellness d) Dance

17) It includes your ability to analyses, evaluate, and make sound decisions which involve critical thinking.
a) Social Health c) Emotional Health
b) Mental Health d) Physical Health

18) It includes a high level of faith, hope, and commitment in belief system that brings purpose to life.
a) Emotional Health c) Spiritual Health
b) Social Health d) Mental Health

19) This period extends from birth to 18 months of age.


a) Childhood
b) Adulthood
c) Infancy
d) Old Age

20) This stage extends from 3-5 years.


a) Old Age c) Childhood
b) Middle Childhood d) Adulthood
e)

21) It is celebrated during pre-dawn of Easter Sunday.


a) Pastores c) Flores de Mayo
b) Salubong d) Santacruzan

22) It is a Christmas season folk dance and song.


a) Salubong c) Caroling
b) Santacruzan d) Pastores

23) It is a nonreligious music.


a) Sacred music c) Secular music
b) Pop music d) Classical music

24) It is an ensemble of string instruments with a pick.


a) Gongs c) Ivatan
b) Gaddangs d) Rondalla

25) It is also known as “Singing Bamboos” of the Philippines.


a) Kawayan c) Himig Pangkat Kawayan
b) Bamboo d) Orchestra

26) It is the center of woodcarving in the Philippines.


a) Manila c) Cavite
b) Paete, Laguna d) Rizal

27) It is the local term for chisel.


a) Pait c) Paut
b) Paete d) Paet

28) It is considered the highlights of the folk arts in the area.


a) Takar c) Tako
b) Takes d) Takas

29) It is known as the “Art Capital of the Philippines”.


a) Baguio c) Tarlac
b) Pangasinan d) Angono, Rizal

30) It is made of papier-mache.


a) Lantern c) Higantes
b) Flower d) Baskets

31) It is also an exceptional way to improve one’s fitness status.


a) Walking c) Dancing
b) Running d) Singing

32) It stands tall with the body slightly leaning forward ready to move for your next stride.
a) Exercise c) Body Composition
b) Health d) Strength

33) It is heel-striking may cause unwanted stress and pressure on your joints.
a) Technique c) Mid-foot technique
b) Striking d) Arm action

34) It is the movement of your arm should be straight, swing hands up your cheek.
a) Arm action c) Striking
b) Strength d) Skip

35) It is a small skip since you land on the same foot and then switch.
a) Striking c) Strength
b) Skip with the knees d) Skills

II. Illustration
Directions: Illustrate a Native Jar and put a color on it. Use short coupon bond to do your activity. Send your activity thru
messenger.

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