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    Sonu Malik
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    The document discusses the importance of health and exercise for well-being. It defines health as the social, mental, and physical fitness of the body. A healthy person is mentally fit and avoids tension. Following a healthy routine with nutritious food, planned diet, and proper exercise can keep one healthy and fit while also promoting positivity. Maintaining a healthy body and mind can help develop a healthy nation.

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    The document discusses the importance of health and exercise for well-being. It defines health as the social, mental, and physical fitness of the body. A healthy person is mentally fit and avoids tension. Following a healthy routine with nutritious food, planned diet, and proper exercise can keep one healthy and fit while also promoting positivity. Maintaining a healthy body and mind can help develop a healthy nation.

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    © All Rights Reserved
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    5 views1 page

    Accounting Assignment

    Uploaded by

    Sonu Malik
    The document discusses the importance of health and exercise for well-being. It defines health as the social, mental, and physical fitness of the body. A healthy person is mentally fit and avoids tension. Following a healthy routine with nutritious food, planned diet, and proper exercise can keep one healthy and fit while also promoting positivity. Maintaining a healthy body and mind can help develop a healthy nation.

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    © All Rights Reserved
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    of 1

    Ramsha Malik

    SAP: 6981
    BS A&F

    Subject: Bussiness Communication

    Assignment:

    Health & Exercise

    Health plays a very important role in our life. It is defined as the social, mental, and physical
    fitness of our body.

    A healthy person is someone who is mentally fit and they do not have any kind of tension. It is
    our health responsible for our mood swings. So always follows healthy methods to stay fit. By
    opting for a healthy routine, we can even add positivity around us. Have nutritious food, plan
    your diet, have proper exercise. All this will keep you healthy and fit.

    A healthy body develops a healthy mind and a healthy mind develops a healthy nation. 

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