Gabrielle E.

Vizcarra BSA-2 November 28, 2020

MW 4:30 - 6:00
Activity No. 8: Menu Planning

American Plan

Breakfast
1) Fruit (Orange, Mango, or Apples)

Fruits, namely, oranges, mangoes, and apples

2) Beef Tapa

A Filipino dish made of thinly-sliced beef traditionally cured with salt and spices
and then dried or smoked as a preservation technique.
3) Scrambled Eggs

A classic Filipino breakfast dish of scrambled eggs, with a mix of tomatoes and
onions.
 4) Bread

The Filipino Pandesal which is Spanish for bread of salt. It is traditionally made
with wheat flour, yeast, water, and a pinch of salt added to the dough but through
the years, ingredients such as eggs, milk, and butter were incorporated into the
basic recipe resulting in a sweeter flavor.

5) Coffee/Chocolate (Tsokolate de Batirol)

Coffee is a brewed drink prepared from roasted coffee beans. Tsokolate is a

Filipino hot chocolate drink which is creamy and decadent, made of tablea cacao,
milk, and peanut butter
Lunch
1) Sinabawang Tahong

A tinola-style mussel soup with a refreshing ginger-based broth

2) Embutido

A Filipino-style meatloaf made with ground pork, chicken or beef, shredded carrots,
crushed pineapple or sweet pickle relish, and raisins.  
3) Chopsuey

A stir-fry dish that includes bite-sized meat such as pork, chicken, or shrimp. and
assorted vegetables such as celery, broccoli, carrots, or cabbage flash-cooked in a
starch-thickened sauce.
4) Shrimp Fried Rice

Fried rice loaded with generous portions of shrimp, beef, and chicken along with
the eggs and vegetables for a tasty one-pot meal.
 5) Pinipig Polvoron

A Filipino-style shortbread made of toasted flour, powdered milk, sugar, and

butter
Dinner
1) Pansit Lomi

Lomi noodles, made with fresh egg, with a variety of meat cuts from chicken, and
vegetables, with a cornstarch-thickened soup stock

2) Bicol Express

Pork cubes cooked in coconut milk and chili peppers, served with steamed rice
3) Fresh Lumpia/ Lumpiang Sariwa

Filipino fresh spring rolls with a simple mix of vegetables sans meat with vegetable
filling wrapped in scratch crepe wrappers and a sweet and savory sauce.
4) Buko Lychee Sherbet

Frozen treat made with lychee and young coconut.

5) Maja Blanca

Basic mixture of coconut milk, cornstarch, sugar, and corn kernels, garnished with
toasted coconut flakes