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A

Water is one of the most important aspects for the human. A good hydration facility absorbed
nutrients to be brought by the blood to all parts of bodies. Those nutrients are needed to form human
cells well. Besides, human function is stabilized by the water. Some of the characteristics of a well-
hydrated individual include well-nourished skin, nails and hair. According the nutritionist, water can
increase blood volume. By increasing the blood volume, the nutrients will be better distributed.
Water cleans our body by removing toxins, eliminating the excess of minerals and prospering the
function of the digestive organs.

B
Daily intake of water must be enough for the body’s full health. The expert states that if a person
does not hydrate himself properly, the systems of his entire body will be impaired. “It is crucial to
drink some form of liquid, not necessarily water, every two or three hours. Natural fruit juices and
coconut water are also well-suggested”.

C
Water is needed to control body temperature; besides, water is also needed to perform exchanges
with the outer environment and maintain itself hydrated with vitality. The expertise indicates that the
human body does not have a mechanism to store water; therefore, the amount lost every day must be
replaced in order to maintain health and the efficiency of body functions.

D
The human body is consisted of 70% of water, and when the levels of liquid is below 71 %,
dehydration will be occurred. When diagnosed early, the dehydration can be easily countered and
treated. Light dehydration induces some symptoms include weakness, giddiness, headaches and
tiredness. When the dehydration is more serious, it can lead to death. When lost liquids are not
replaced, the levels of sodium in the bloodstream increase and other complications appear.
Dehydrated individuals have a volume of blood which is below norm. In normal conditions, water is
disposed from the body through sweat, urine, feces and tears.

TASK 1
1. What is the best title for this passage?
2. What is the topic of the passage?
3. What is the characteristic of light dehydration?
4. Mention the function of water!
5. Well-hydrated people can be seen by what?
True-false-not given
TRUE If the statement is stated on the passage
FALSE If the statement disagrees with the information
NOT GIVEN If the statement is not stated on the passage

Well-nourished nails, skin and hairs are the consequences of boosting the blood
25
volume. (TRUE/FALSE/NOT GIVEN)
The body temperature is controlled by some exercises. (TRUE/FALSE/NOT
26
GIVEN)
27 For normal people, water in the body can be disposed in the form of liquid.
(TRUE/FALSE/NOT GIVEN)

TASK 2
PLEASE MAKE VOICE NOTE THAT RETELL THE CONTENT OF THE TEXT

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