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  • Topic: Stress During Exams Is A Problem For Many Students. What Are The Some of The Causes of Student Stress and How Can Students Deal With Them?

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    Exams are always stressful for students for several reasons. First, students feel stress when they receive an unexpected or difficult exam that contains questions they are not familiar with. Second, a lack of preparation or confidence can boost stress as students fear losing credits if portions of the exam are not understood well. Third, poor health like the flu can increase stress as students worry about performing poorly while feeling unwell. To reduce exam stress, students should prepare well, maintain good health, and take part in relaxing activities to boost confidence and focus.

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    Exams are always stressful for students for several reasons. First, students feel stress when they receive an unexpected or difficult exam that contains questions they are not familiar with. Second, a lack of preparation or confidence can boost stress as students fear losing credits if portions of the exam are not understood well. Third, poor health like the flu can increase stress as students worry about performing poorly while feeling unwell. To reduce exam stress, students should prepare well, maintain good health, and take part in relaxing activities to boost confidence and focus.

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    86 views1 page

    Topic: Stress During Exams Is A Problem For Many Students. What Are The Some of The Causes of Student Stress and How Can Students Deal With Them?

    Uploaded by

    asad
    Exams are always stressful for students for several reasons. First, students feel stress when they receive an unexpected or difficult exam that contains questions they are not familiar with. Second, a lack of preparation or confidence can boost stress as students fear losing credits if portions of the exam are not understood well. Third, poor health like the flu can increase stress as students worry about performing poorly while feeling unwell. To reduce exam stress, students should prepare well, maintain good health, and take part in relaxing activities to boost confidence and focus.

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    © All Rights Reserved
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    Topic: Stress during exams is a problem for many students.

    What are the


    some of the causes of student stress and how can students deal with them?

    Exams are always stressful and cause anxiety in the student. Every student face this situation
    before or during an exam. However it is required to access the causes of stresses during exam
    and to find a solution of those stresses. This essay will examine the causes of stresses in student
    before or during the exams and also suggests how to deal with the exam stresses.

    Firstly, there are many situation when student feels that exam is tough and out of course. For
    example, when a student get a paper that is unexpected for him or the paper contain the questions
    that the student is not familiar, will cause stress and anxiety in the student. This situation can
    lead to lower the confidence of student and student will lose the credits.

    Secondly, when the student is not prepared well and he is feared to face the situation of losing
    the credits. This situation boost when student lacks confident. For example, if a student do not
    prepare a portion of an exam well, he will fear to have difficult exam and this fear will affect the
    performance of student in the remaining portions that he prepared. It is necessary for student to
    be confident and focusing on that portion of exam that he/she prepared well.

    In addition, when the student is not well and he is suffering from any disease then exam will
    become a cause of stress for him/her. For example, a student cannot perform well in exam when
    he’s suffering from flu because most of time he’s busy in wiping his nose and cause loss of time.
    Hence it is mandatory for student to have good in health before taking exam to avoid exam
    anxiety.

    In conclusion, exams are sometime nightmare for the students and student take a lot of stress
    before and during the exam which cause them to lose the credits. This fear harm their
    performance in their academics. It is mandatory for student to take part in some healthy activities
    before exam to lessen the stress of exam. Although preparation is necessary for the exam but still
    courage to reduce the stress through some activities is also important.

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