This vegan diet plan outlines a 1800 calorie daily meal plan. Breakfast consists of oats or cereal with fruits and almond milk. Lunch and dinner include Indian dishes like sabzi (vegetables) and roti (flatbread) or brown rice and steamed vegetables. Snacks between meals are nuts, fruits, or black coffee.
This vegan diet plan outlines a 1800 calorie daily meal plan. Breakfast consists of oats or cereal with fruits and almond milk. Lunch and dinner include Indian dishes like sabzi (vegetables) and roti (flatbread) or brown rice and steamed vegetables. Snacks between meals are nuts, fruits, or black coffee.
This vegan diet plan outlines a 1800 calorie daily meal plan. Breakfast consists of oats or cereal with fruits and almond milk. Lunch and dinner include Indian dishes like sabzi (vegetables) and roti (flatbread) or brown rice and steamed vegetables. Snacks between meals are nuts, fruits, or black coffee.