Magical Diet Plan

Live a Disease-free & Medicine-free

Life
Magical Diet Plan (for below 50 yrs.)
Composite Chapati /
Brown Rice with detox Mono Fruit / Nariyal Giri /
Herbal Tea (Hunza Tea) Subzi Vegetable Juice

Early Morning 11:00 AM 4:00 PM

9:00 AM 1:00 PM 7:00 PM

Ashgourd Juice / Coconut Detox Salad (Full plate) Composite roti / Brown
water / Fresh seasonal rice + Detox Subzi or
vegetable juice Vegetable Soup
Magical Diet Plan (for above 50 yrs.)

Mono Fruit / Nariyal Giri /

Herbal Tea (Hunza Tea) Mono Fruit Vegetable Juice

Early Morning 11:00 AM 4:00 PM

9:00 AM 1:00 PM 7:00 PM

Ashgourd Juice / Coconut Detox Salad (Full plate) Composite chapati /

water / Fresh seasonal Brown rice + Detox Subzi
vegetable juice or vegetable soup
 FOOD ITEMS
Sugar & food made
from sugar Non-Veg
Food prepared from
White flour (Maida) Egg
What is NOT Refined Oil Whisky, Beer
allowed Food from outside Paan / Tobacco /
Restaurants Cigarette
Milk & Dairy products
(In Healing stage) Tea / Coffee / Cold
Drink
ACTIONS OF THE DAY

Watch the below videos

1. https://www.youtube.com/watch?v=BRLL3Jt
fzo4&t=41s | How to prepare Ashgourd Juice
2. https://www.youtube.com/watch?v=u8znWli
0nwg&t=36s | How to prepare detox Roti
3. https://www.youtube.com/watch?v=VpO_9y
mVf7w&t=36s| How to prepare detox Subzi
4. https://www.youtube.com/watch?v=_T6RlA7
A8EA&t=751s | How to prepare detox salad
Disclaimer
Our Programs are not intended to treat or prevent any disease or
illness. This information is intended for educational purposes only, not
as medical advice. Always check with your doctor before changing your
diet, eating, or health program.