it can damage the cells that produce the fat and sweat, and

they could get infected. This can be very painful.

There is a reason that your body produces fat and sweat. The
reason it produces sweat is that it is a way to transport the
“dirt” and “waste” out of the body cells and bring it out of
the body. The reason your body produces fat is to create a
“film” layer on your skin preventing micro organisms to go in
your body and cause infections. One very dangerous bacteria
is the so called “staphylococcus”, this one can be on your
skin when you have not enough fat on the skin, and you will
be able to infect others without you getting sick.
Another unpleasant disease is mold and fungus on your skin.
Believe it or not, but it is very easy to get these and than it is
so difficult to get it off, and to cure. Mostly they are at places
which are more humid, like under the arms, the butt and
between the legs. Also the feet are a very common place for
mold and fungus. Once they are there it is almost impossible
to remove them forever!

To prevent yourself;

- dry your skin after shower very well

- use body powder for your feet after shower
- use daily clean socks
- use slippers in areas where a lot of people walk bare
feet
- keep your shoes dry and clean

The Ears

Clean your ears regularly. The canal needs to be cleaned

with cotton, but not the cotton buds as they push the dirt
deeper and deeper. Just use a small tissue and use the point
of it to clean the inside of the ear. Do not push to hard, as
you only

push the dirt deeper. If you feel your ear is “full”, please
consult a doctor to have it cleaned carefully. When not being
careful, you can cause severe damage to your ear and might
even get deaf.

The Eyes

Usually the eyes do not need a lot of maintenance as they

clean them selves. While having tears is a natural way to
clean the eye. Should there be any small piece of dirt in the
eye, than try to use a small tissue to remove it. If after
“crying” still the dirt is not gone, than consult a doctor.
The most common to get in to your eye is dust or sand,
during traveling on the road.

The Feet

24