Write three Write three

things you like things you

to eat don’t like to
eat

1. Strawberries
1. Peanut
2. Cheese
2. Papaya
3. Avocado
3. Olive
 CARBOHYDRATE OR PROTEIN

How do your eating habits affect your life?

Eating habits help to take care of the health of the person and prevent diseases.

How can nurse help their patients get proper nutrition?

The nurse can help her patient to control her nutrition since she is the one who will give valuable health
advice on what foods to consume, also a nurse is aware of the type of diet that her patient should eat and
knows the components, nutrients and benefits to structure a balanced diet and thus prevent the patient
from consuming foods that damage their health.

READ: PROPER NUTRITION

Having a healthy body requires getting enough vitamins and minerals. As such, it's important to know
which foods to look for and which ones to avoid.

Vitamin C and vitamin A are found in fruits and vegetables such as mangoes and broccoli. Fish, including
tuna and salmon, are rich in vitamin D. Poultry and vegetables such as potatoes contain B-vitamins.

Many of these vitamin-rich foods have other important nutrients in them, too. Fish, for example, also
contains protein and omega-3, while zinc is found in most types of meat, including beef and poultry.

A healthy diet will include a balance of these vitamins and nutrients. Some things should be eaten in
moderation, though. While carbohydrates and fats are important sources of energy, eating too many is
unhealthy. High fructose corn syrup, found in unhealthy items such as soda, has been linked to obesity
in many studies. Limiting your intake of these items is important for your health.
Read the flyer. Then, mark the following statements as true (T) or false (F).
1. Salmon is a source of vitamin 0 and omega-3 (T )
2. Zinc and B-vitamins are found in poultry. (T )
3. Any consumption of fats is unhealthy. (F )
Match the words (1-7) with the definitions (A-G).
1. Vitamin A D A. Contributes to central nervous system health
2. Vitamin C C B. Helps prevent cancer
3. Vitamin D E C. Acts as an anti-oxidant and helps prevent
4. B-vitamins F heart disease
5. omega-3 B D. Benefits the eyes
6. Zinc A E. Aids the creation of healthy bones
7. Poultry G F. Promotes skin and muscle health
G. Meat that comes from birds such as chicken
and turkey

Write a word that is similar in meaning to the underlined part.

1. Foods made from grains are full of nutrients that provide energy
Carbohydrates
2. A diet that is high in organic compounds that store excess nutrients can lead to a variety of health
problems.
Fats
3. Most sodas are considered unhealthy largely because of how much sugar substitute they contain.
High fructose corn syrup
4. Poor intake and use of food is a factor in dozens of health conditions.
Nutrition
5. Fish contain a nutrient that contributes to tissue. bone, muscle. skin. and blood health.
Protein
6. A medical condition in which people have a dangerous amount of body fat is caused by poor diet
and can significantly impair a person's mobility and health.
Obesity

HOSPITAL FOOD AND BEVERAGES: Look at the illustrations of main dishes in this hospital menu and
complete it with the words in the box.

B cheese omelet
A grilled salmon
C Pizza
F Roast chicken
D spaghetti bolognaise
E turkey sandwich
G vegetable quiche
Look at the pictures and write about Linda’s likes and dislikes using the phrases above

Linda loves to play tennis, Linda does not like to wear dresses, Linda loves to eat meat and hates to eat
broccoli, Linda is fond of making snowmen while eating what she likes, cake. Linda can't bear to eat cheese,
but she's crazy about eating a lot of olives, Linda hates eating watermelon and eggs, but she's always
interested in eating grapes. Linda loves chickpeas and is fond of beans. Linda likes to drink coffee while
reading her favorite book and can't bear to take her dog for a walk.

WRITING: Kevin and Dorothy are talking about likes and dislikes.
Kevin: Dorothy, do you like to eat vegetables?
Dorothy: I love to eat carrots. Right now I like eating a salad of vegetables.
Kevin: I loathe eating broccoli, lettuce among other vegetables but I enjoy eating hamburger
avocado and French fried potatoes with a lot of creams like mayonnaise and ketchup.
Dorothy: What about your diet?
Kevin: I don’t like vegetables but I would rather learn some recipes on the internet because I
feel I am a little fat. I try it!
Dorothy: I hate learning online. However, I’m crazy about going to academy to learn how to
prepare delicious and healthy food.
Kevin: Which types of dishes do you like and dislike to eat?
Dorothy: I adore fruits and vegetables such a mangoes and broccoli, fish with vitamin D and
many of these vitamin-rich foods that have important nutrients and protein with omega-
 3 and beef and poultry as well. but I detest carbohydrate because it makes me fat and
it isn’t healthy food.
Kevin: I can’t stand vegetables, they don’t taste and they’re neither crispy nor greasy
Dorothy: We all have our likes and dislikes. Some things we like or dislike a lot or a little, but I
recommend you change your eating habits because you can get sick.
Kevin: Ok, thanks for your advices.

ACTIVITY WORK IN PAIRS: CREATE A SIMILAR CONVERSATION USING PHRASES WITH LIKE AND DISLIKE
AND PRESENT IT IN ORAL.