Physical Education 3

Individual and Dual sports

Answer Sheet
Final
Week 13: History and Nature of the game
Answer the following:
1.Why it is called badminton? 2pts.
The game is named as Badminton, the land estate of the Dukes of Beaufort in
Gloucestershire, England, where it was played for the first time in 1873. The origins of the sport
can be traced back to ancient Greece, China and India, and are closely connected to the old
children's battledore and shuttlecock sports.

2. What is badminton and its history? 5 pts.

Badminton first originated in India during the 18th century where it was called "Poona".
It was played by that name until the 1870's. Our modern-day version of the game came from
England. It was introduced by the British Army officers as an upper-class amusement. The
English played the game of Badminton, the Hometown of the Duke of Beaufort in
Gloucestershire, England. Hence, the name badminton became the official name of the game.

3. What is the old name of badminton? 2pts.

Early on, the game was also known as Poona after the garrison town of Poona, where it
was especially popular and where the first rules for the game were made up in 1873. By 1875,
officers returning home had started a badminton club in Folkstone.

4. What are the different facilities and equipment of the game? 3pts.
Players will require a net, a shuttlecock, and at least two rackets to play badminton. The
facility that need is a badminton court. The net crosses the middle of the court of badminton.

5. Illustrate or draw the badminton court and its measurement. 10. Pts. (Drawing insert here)
A. Self-check & Evaluation Activities

A. Demonstrate the kinds of grip, body position and different strokes. 20 pts. (You may
picture yourself and insert here:)
 B. Directions. Write the letter of the correct answer on the space provided.

B. 1. Badminton game was first originated in______

a. England b. India C. China
C. 2 What is the first name given to the game badminton during the century?
a. Puona b. Puna c. Poona
B. 3. They are the group who introduced badminton as an upper class Amusement game in
England.
a. British Army Officers b. Chinese Army Officers c. US Army Officers
A. 4. It is the international governing body of badminton,
a. BWF b. FWB c. WBF

B. 5. The international governing body of badminton was established in ___________

a. 1838 b. 1934 c. 1994
B. 6. It is the country that consistently produce world class badminton in the past decades and
dominated international competitions on the international level.
a. America b. China c. India

C. 7. Badminton got its name from the hometown of the Duke of Beaufort in Gloucestershire,
___________
a. Europe b. Poland c. England
C. 8. As of 1993, the BWF has grown to ____ national organizations in as many countries.
a. 100 b. 110 c. 120
B. 9. The Men's World Team Badminton Championships is called the ________ Cup.
a. Robert's b. Thomas c. Uber
C. 10. The Ladies World Badminton Championship is called _____Cup.
a. Robert's b. Thomas c. Uber

C .Directions. Identify what is being asked. Write your answer on the space provided for
Forehand grip 1. Holding the racket by the shaft with the non-racket hand, keeping the racket
face perpendicular to the court and pointing away from the body.
Backhand grip 2. Known as the "thumb-up" grip, turning the racket slightly to the right for a
right-handed player, and place the thumb along and parallel to the side of the handle.
Smash 3. It is crispy hit shot that travels from high to low into the opponent's court. This is the
glamour shot of badminton that abruptly ends many rallies.
Overhead stoke 4. It is hit from the overhead position or from a lower side stroke position. The
shot should be hit with good power.
Serve 5. It is an underhand stroke that begins play.

Week 14: Basic skills in badminton

Rules and regulations of the game
A. Answer the following:
1. What are the basic types of grips used in badminton? 2pts.
There are three basic types of grips used in badminton: Forehand, Backhand and
the frying pan.
2. What are the different strokes used in badminton? 2 pts.
There are five different types of badminton shots or strokes: Serves, clears,
smashes, drives and drops. Each of the five different shots used in different situations
throughout the game.
3. How the shuttlecock serves correctly? 5pts.
The shuttlecock, or birdie, must be below the waist on a serve. On a serve, the feet
of the server must remain stationary and the shuttlecock must be served underhand. It
is legal if the shuttlecock lands on the lines (lines are good). It is legal if the shuttlecock
hits the wood or metal part of the racket. It is legal if the shuttlecock hits the net and
goes over except on a serve.
A. Modified True or False. Write True if the statement is correct. If the statement is false,
change the underlined word to make it correct Write your answer on the space provided for
True 1. A shuttle is not in play when it strikes the net or post and starts to fall
towards the surface of the court
True 2. The service is fault when the shuttle, is caught on the net and remains
suspended on its top, after passing over the net. is caught in the net.
Serving 3. If the serving side wins a rally, the receiving side shall score a
Side winning 4. The side losing a game shall serve first in the next game.
True 5. In attempting to serve the server shall not miss the shuttle.

B. Directions. Identity what is being asked Write your answer on the space provided for
Forehand grip 1. Holding the racket by the shaft with the non-racket hand, keeping the racket
face perpendicular to the court and pointing away from the body
Backhand grip 2. Known as the "thumb-up" grip, turning the racket slight to the right for a
right-handed player, and place the thumb along and parallel to the side of
the handle.
Smash 3. It is crispy hot shot that travels from high to low into the opponent's court.
This is the glamour shot of badminton that abruptly ends many rallies.
Overhead stoke 4. It is hit from the overhead position or from a lower sic stroke position. The
shoe should be hit with good power.
Serve 5. It is an underhand stroke that begins play.

Week 15: Preparing your body for Badminton Activity and Badminton drills and
Terminologies
A. Self-check & Evaluation Activities

A. Directions. Write the word True if the statement is correct and False if it Incorrect. Write
your answer on the space provided before each number.
True 1. Muscles of the body are a lot more elastic and durable when they are gradually heated
rather than when they are immediately thrust in intense work.
True 2. Warmed up muscles can react to changes more quickly, such a contracting and relaxing
when needed, thus overall performance the body is enhanced.
True 3. Stretching is a form of physical exercise with which specific skeletal muscle groups are
stretched so as to improve the elasticity of the muscle and reaffirm comfortable muscle tone.
True 4. The purpose of stretching is to increase muscle control, flexibility as well as range of
motion.
True 5. Stretching is also used therapeutically for alleviating muscle cramps.
Part 2
B. Directions. Enumerate five benefits of flexibility exercises.
1. Fewer injuries
2. Less pain
3. Greater strength
4. Improved physical performance
5. Improved posture and balance

C. Demonstrate at least 3 drills in badminton. ( 15pts. )

( Video yourself )

Week 16 & 17: Application of rules, and basic skills in badminton