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Unstoppable Stamina: 7 Secrets Porn Stars Know (That Most Men Don’t)
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"Well firstly I would like to say I am seeing a massive improvement already. I

cannot believe how quick things have started to change. I always thought this was a
problem I am going to be stuck with. I feel a lot more confident now :-) I felt like
I was in control all the way from start to end, I have never lasted that long!
-- Wayne L., UK
Copyright © EjaculationByCommand.com 2
Unstoppable Stamina:
7 Secrets Porn Stars Know (That Most Men Don’t)
Lloyd Lester, Author, EjaculationByCommand.com
W hat is the number ONE sexual problem that men

face today?
Ask any grown-up men and chances are,

most will say premature ejaculation. And like
most guys, you probably have some reaction
to that term. You probably feel some anxiety
each time you have sex, fearing that you will
blow it in double-quick time. Or perhaps you
worry that your wife, girlfriend or lover is
secretly craving for someone who has the
kind of super stamina that gives her an
orgasm every time. As a matter of fact, these
are VERY real concerns.
While premature ejaculation is twice as common as its

other "cousin" - erectile dysfunction - it is FAR less
understood by most men.
So What Is The Issue With Premature Ejaculation?
Well, most men know instinctively this is a HUGE

problem in the bedroom. But it is also important to
recognize WHY this is so, and overcome this issue so that
it doesn't destroy your relationship.
If you are not able to last long enough…
1. You will deprive your partner of the sexual Most women need
at least 10-15
satisfaction she desperately desires. It compels her
minutes of
to seek it elsewhere - either by herself or with constant
stimulation to
another man. reach an orgasm.
Thus it's easy to
understand why
2. It makes her question your manliness. It makes among all the
male sexual
you a "loser" in her eyes, makes her lose respect problems, the
for your masculine power, and nags you over petty inability to last
longer is the
stuff (honestly!) number ONE
issue.
3. It makes her crave for a REAL man who can last.
Look, there is only so much a woman can put up
with a man suffering from PE. There is a good
chance she will eventually give in to her desires
and seek out someone who can satisfy her with a
sensational stamina and a sturdy rhythm!
These issues can severely affect your relationship with

your romantic half, shake your confidence and destroy
your self-image.
But All These Problems Can Be Turned Around...
Did you know that sensational stamina - just like any

other physical attributes that we want to improve on - can
be learned and acquired?
The key to fixing premature ejaculation for most guys, is

to reset your body's arousal levels and re-wire your
ejaculatory reflexes. Specific conditioning techniques
such as contraction exercises, behavioral training and

mind control strategies can prime your body to achieve
perfect stamina control, even with intense stimulation
and hard thrusting. It will give you a LOT more
confidence in bed and give your woman the kind of jaw-
dropping sex that will blow her mind. But more on that
later…
The Illusion Of The Magic Number (And The

YouTube Analogy)
While there are differing opinions on

the definitions of premature
ejaculation, it all boils down to the
man coming to an orgasm sooner
than he or his partner desires. For
30 to 40 percent of men, this
typically means a male orgasm
occurs within 2 minutes during
vaginal penetration. That said, many men focus too much
on the specific duration they should last. They fret over
the fact that they cannot last like porn actors do. The
simple truth is… sex that lasts too long can be painful and
uncomfortable for the woman. The lubrication in the
vagina typically dries up from prolonged thrusting.
So what's the magic number? In most cases, intercourse

just needs to last as long as a You Tube clip to be
satisfactory. That means 3-5 minutes on average, not
including the amount of foreplay time. And studies have
consistently shown that lovemaking that lasts 7 to 13
minutes is the most desirable.
Beware Of The "Trappings" On Offer
In their quest for a "quick fix" to their PE problem, many Stuff like
men choose to seek out products that claim to help them desensitizing
sprays, gels and
last longer. You are probably well aware of stuff such as creams do not
address the REAL
desensitizing sprays, gels or in general, anesthetics that causes of PE.
you can apply on your penis head/glans to help you last They simply
"mask" the
longer. These products work by reducing your level of symptoms, reduce
penis sensitivity
sensitivity to stimulation. The downside is that these
and provide you
solutions are NOT permanent cures. Without relying on with timely relief...
but only
these products, you will be back to your usual short-lived temporarily.
stamina. This means you have to whip out that bottle of
spray or that tube of gel every time you plan to have sex
(pretty embarrassing, isn’t it?)
Although most guys are not naturally endowed with

sensational stamina, there are specific approaches you
can use to overcome premature ejaculation. If you want
to surprise your lover with sex that lasts much longer, I
think you’ll find these powerful “porn star” strategies very
helpful.
#1 - Develop An "Ejaculatory Compass"
In many cases, premature ejaculation is a "habit" that has

been unwittingly cultivated from young. You see, when
most young men masturbate, they tend to use quick
strokes to ejaculate quickly so that they can achieve
satisfaction without getting caught. If you are used to this
quick-fire approach to self-stimulation, you will become
accustomed to it even when you are having sex with a

partner.
The good news is, such negative habits can be reversed or

"un-learned"... simply by allowing yourself MORE time
during masturbation. Use this time to get in tune with
your sexual arousal; learn how your body responds to
stimulation and then associate those sensations to
specific benchmarks along your arousal curve. This will
help you pinpoint your ejaculatory threshold so that you
can take specific steps (e.g. adjust your movements,
switch positions, etc.) during sex to last longer.
#2 - "Muscular Conquest"
All of us have a pubococcygeus or PC

muscle. Use that as a leverage to
boost your sexual stamina. The
PC muscle belongs to a specific
group of muscles located within your
pelvic floor. Most men are not aware
of this, but you probably notice that
prior to an ejaculation, the area
between your anus and testes actually contract
involuntarily. That area is where your PC muscles are
located, and are responsible for ejaculatory control. To
prevent involuntary contractions from taking place (or
even to delay them), these muscles need to be strong.
The good news is, there are specific exercises you can
practice to strengthen these core muscles and keep them
in tip-top condition so that you can last as long as you
want. There are different variations and permutations of

these exercises, and the most basic ones involve simple
contraction and relaxation techniques while more
advanced routines involve more rhythmic and protracted
contractions.
#3 - "Anchor Your Breathing"
Sex can be a very exhilarating experience. As a result, in When our

the throes of pleasure, many men end up holding their excitement builds
up or when we
breath or breathe rapidly. Doing either one of these feel anxious about
our performance,
things will likely compel your body to ejaculate quickly. we tend to take in
You should instead anchor the way you breathe. Allow quick, shallow
breaths. This
yourself to take in slow, deep, purposeful breaths. It may triggers early
ejaculation as a
seem counter-intuitive at first, but it will eventually
default
become second nature to you. Try adding some sound to mechanism to
release sexual
your breathing too. Some women get very aroused by this. tension…
Here’s one specific breathing technique you can practice

for enhanced stamina. When you are having intercourse,
inhale slowly and count to 5. Hold your breath for
another count of 5 and then exhale slowly for another 5
beats. Whenever you feel your arousal rising too quickly,
repeat this breathing pattern. Such focused breathing will
quickly calm your sexual nerves and help you last a lot
longer.
#4 - "Purposeful Disengagement"
This is a tried-and-tested method for lasting

longer, and requires you to interrupt sex at
appropriate stages to allow the intense
sensations to subside. The key is to become
familiar with your body and your sexual
responses. Learn how to prevent yourself from
coming too close to the "point of no return" -
which is the stage where ejaculation becomes
inevitable.
To achieve this, you have to be aware of the

sensations during sex and the feelings leading up
to a climax. Even as you withdraw your penis as a stop-
gap measure, you should continue to rev up your
partner's arousal - for instance, by giving her oral sex
or using your fingers to tease her pleasure spots. Not only
does this technique help delay an orgasm, it will boost
your ejaculation volume too!
#5 - "Perineum Convergence"
This technique works really well when you are close to the
point of ejaculation. Simply use your fingers to apply
targeted pressure against your perineum - the soft spot
between your scrotum and anus. Alternatively you can
ask your partner to apply the pressure. Just make sure
you give her the right signal at the right time; otherwise
she may just miss the moment.
The basis behind this technique is this: When an orgasm

is imminent, the prostate gland (also known as the male
G-spot) will expand and contract rhythmically, before
expelling semen through the urethra tube. Applying firm
pressure against the perineum will suppress the
impending flow.
#6 - "Achieving Quantum Shifts In Stamina With

Your Most Powerful Sex Organ"
No... I don't mean the penis. Your most powerful sex Your mind is the
organ is NOT located in between your legs, but in most powerful sex
organ. And the
between your ears! Despite common perception, your part of your brain
that is responsible
brain - not your crown jewels - controls when you reach
for inducing an
an orgasm. orgasm is primed
to trigger a climax
sooner - the more
Many men allow negative, self-defeating thoughts to you think or worry
about it...
flood their mind when they make love. For instance, they
fear they will ejaculate too soon; they worry their
partners will be disappointed with quick-fire sex, etc.
Ironically such thoughts tend to have a self-fulfilling
prophecy. They make premature ejaculation become a
REAL problem.
"You Are What You Think"
In many cases, early ejaculation occurs or even worsens

as a result of habitual negative thoughts. For example,
when we ejaculate early, many guys start blaming
themselves with thoughts such as: "I'm no good, I'm a
total failure in bed" or "Nothing ever goes my way". Our
feelings follow what we think, and negative thoughts like
these can keep us from fixing premature ejaculation and

lasting longer.
The Converse Is Also True...
Most men who are successful - especially those who are

Learning to think
from humble beginnings - have one thing in common: differently
DURING sex can
they trust in the power of positive thinking. They don't be amazingly
sweat the small stuff, and they believe in making effective. Creative
concentration
incremental progress towards their goals. techniques like
"focal shift" are
very powerful, and
The secret to success of any kind - including overcoming many men find
that mastering
premature ejaculation - is to banish negative thoughts these alone can
from your mind altogether and adopt a successful add 100% or
more to their
mindset. stamina…
It may take some time and effort, but practice this:

Whenever you start to doubt about your own sexual
endurance, banish that doubt from your mind, and
meditate on your goal instead (e.g. lasting 10 minutes and
giving her sensational orgasms).
Thinking positively does not mean you pretend that an

early ejaculation won't happen. It's how you deal with it
that counts. Don't fear initial setbacks in your quest to
last longer. Look upon them as learning experiences. You
will only get better... and your sex life will transform, I
promise!
#7 - "The Passion Incubator" (Or The Erotic Art

Of Priming Her For Jaw-Dropping Orgasms...)
Here I'll share one simple maneuver that will give you a
lot more staying power... and tantalize her with the
most jaw-dropping sex, yet!
Let's face it. As hot-blooded men in bed, we like to

exert our manliness by taking the lead during sex
and be exuberant with thrusting. It makes us feel
good... in fact, too good to the point that our
arousal shoots up and pushes us towards an early
finish.
Sure, many women like things hot and heavy and

go crazy with speedy thrusting. But NOT at
beginning of intercourse!
Did you know that women are extremely aroused

by slow, penetrative movements that are a little deeper?
No, you don't need a large penis to achieve that.
Your ability to
warm her up with
foreplay before
This maneuver is best performed in the missionary starting
position. Although this can be a tricky position for lasting intercourse will go
a long way in
longer, tweaking this maneuver can make all the satisfying her... as
well as giving you
difference to your sexual stamina. the confidence
needed to last
longer…
Here's what you do...
Embrace your hips with her, and instead of direct

thrusting, try gradually pushing deeper inside. Stroke the
upper walls of her vaginal entrance using the head of your
penis. As you penetrate deeper, don't just push your

member in, but allow your whole body to move towards
her. This helps to diffuse the stimulation to your penis,
and at the same time, encourages greater intimacy
between the both of you.
While you are at it, allow your breathing to synchronize If you can make a
with your movements. Rock with her and share your woman climax
BEFORE
breathing. Having sex using such harmonious penetrative sex, it
becomes ten
movements can be an amazing experience. It also helps
times easier for
you to focus in the moment, and not on your tendency to her to achieve a
vaginal orgasm
finish early. during
intercourse…
This is how you incubate her passions, prime her for

an orgasm of epic proportions, and start lasting a lot
longer than you normally do!
While there are many proven methods and techniques to

deal with premature ejaculation, most guys tend to focus
on these specific techniques instead of the ONE
important fundamental that is holding them back from
achieving the sensational stamina they yearn for.
Let's take a look at this vital fundamental.
Setting Realistic Goals
"I want to lose 65 lbs in three months!" So do a lot of

people. Realistic? No. Safe? No.
"I want to run a triathlon - which I have never done

before - seven weeks from today!" Wow! Realistic? No.
Smart? No.
Such goals will ultimately set you up for failure and

disappointment, and perhaps even serious health
concerns.
Setting realistic goals is the first important step towards

achieving any self-improvement endeavor, and that
includes overcoming premature ejaculation. Start by
KNOWING your current benchmark. How long can you
last right now? Based on this yardstick, set a number of
short-term goals while you work towards the ultimate
goal.
Take for instance… you want to be able to last 15 minutes Without setting a
during sexual intercourse. If you're lasting just one target of how long
you want to last, it
minute now, your end goal may be way off; you may end is difficult - almost
impossible - to
up losing motivation and getting frustrated. Instead, try
eradicate your
setting weekly goals of adding 2 minutes to your stamina, premature
ejaculation
by working on specific, natural techniques that help because you have
improve your ejaculatory control. no specific end
goal in sight.
Sounds easy and straightforward? It does...
But if you stay committed and work on your ejaculatory

control every week for 8 weeks, you will have surpassed
your original goal by going at least 16 minutes! That new
benchmark will become PERMANENT. And your wife or
partner will be very thankful for it, I promise!
The Bottom Line Is This…
The above approaches are JUST the tip of the iceberg... as

there are many powerful, tried-and-tested strategies that
work wonderfully well for overcoming premature
ejaculation for good... and bestowing upon you the ability
to last as long as you desire! But you have to learn to
crawl before you can walk... and the tips above are a great
start towards improving your stamina and becoming a
better lover.
Now Listen Closely Here...
Most people think that men simply

aren't hardwired to last very long
and that lasting longer does not
serve any "biological" need (because
from an evolutionary perspective, we
are simply spreading our "seeds" to
reproduce). This means that stamina is a LEARNED
trait… and with a holistic strategy, your sexual endurance
can be practiced and honed to perfection.
Sexual stamina is
a LEARNED
So if you are finishing too fast right now, rest assured… trait... with a
holistic strategy
premature ejaculation CAN be fixed. It can be improved.
that re-trains and
In fact it will get better for the majority of men reading re-conditions your
ejaculatory
this right now. And you CAN take active steps to reflexes, a man's
permanently end the embarrassment and frustration of sexual endurance
can be practiced
PE... leading to GREATER pleasure, passion and desire and honed to
perfection...
for your wife, girlfriend or partner, while amping UP your
own erotic energy as well!
"You're About To Discover The Missing Piece

To Extraordinary Sex..."
Let me take you by the hand and show you exactly how you can develop the
natural ability to enjoy sensational sex that truly LASTS, without the pain and
embarrassment of coming too quickly...
Click Here To Download Your Copy >>

Inside, you’ll unlock all the BEST techniques to last longer in bed and get a
MASSIVE edge to totally transform your sex life (and hers too!)
This is just a small sample of what you will learn:
An easy mindset shift that completely changes your perspective about

premature ejaculation... and the best thing is, your girl will see a new,
confident you with this simple "tweak"
How to use "self-gratification" to last longer during sex - there's a right

way and a wrong way... I'll show you the right way
A huge mistake guys make right before they have sex that actually kills
their sexual stamina. (I'm amazed how many men do this... and if you
don't know what it is, there is a good chance you're making this mistake
now)
How to prevent yourself from ejaculating when you are "on the edge"...
and do so without having to "stop the action" (this one tip can literally
save your relationship)
An easy way to TRIPLE the intensity of her orgasms without requiring

any extra "stamina" from you
A proven penetration technique that will easily add minutes to your

lovemaking... and you can easily do 100 thrusts of this without blowing
early (It's taken me a long time, but I've finally figured out a thrusting
sequence that NO woman can resist.)
Four different sex positions that will give you superior endurance and
INSTANTLY get a woman aroused to the point where she's filled with
pleasure
How to overcome mental barriers to sexual endurance - develop iron-

clad stamina and confidence by using these 9 specific techniques
How to lower a woman's threshold for orgasm so that she ALWAYS comes
before you
The single most powerful "sex tip" I've EVER discovered (This one is
truly POTENT... and will bestow upon you a sexual power and
create a level of intimacy that you might be mentally
unprepared for... so save it for the women you really love)
And much, much more!
Don’t settle for lousy sex.
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"Well firstly I would like to say I am seeing a massive improvement

already. I cannot believe how quick things have started to change. I always
thought this was a problem I am going to be stuck with. I feel a lot more
confident now :-) I felt like I was in control all the way from start to end, I
have never lasted that long!
-- Wayne L., UK

- Secrets To Enjoying Sex That Lasts
Lloyd Lester, Author, EjaculationByCommand.com
P icture this…
You were anticipating a night of great sex;
you have planned everything you wanted to
do, right down to the minute details. You set
up the perfect lighting to create a sensual
mood for her. But just 30 seconds into your
"perfect lovemaking", everything was over.
Premature ejaculation had beaten you to it

again.
7
You got up quickly to take a shower, when in fact that was
About 20-40%
just an excuse to hide your embarrassment. You
of men around
promised you would do better next time. But it just never the world suffer
from premature
happens. ejaculation
Sounds like what is happening to your sex life right now?

Well, if you are like 40 percent of guys reading this, it
probably is.
Let’s face it. There is probably nothing in the world that

gives a man greater pleasure than knowing he has the
ability to satisfy any woman in bed. But for many guys,
sex is often a short-lived affair (even an embarrassing one)
that ends as soon as the heart starts pounding and the

adrenalin gets rushing.
So what is it that you can do to cope with early

ejaculation? Are you destined to come up short every
time you have sex?
Not at all!
Anyone can learn

Unlike most male sexual dysfunctions, premature to re-program his
ejaculation can often be rectified without the need for mental and
physical abilities
long term medication or treatment. to last longer
during sex
But before we move on to examine the various

alternatives and what makes a good cure for PE, it is
important to properly understand what premature
ejaculation really is - and if you are really suffering from
it.
How Soon Is Too Soon? Here’s A "Litmus Test"
You could be a "premature ejaculator" if:
1. You routinely come to an orgasm within 2 minutes

of intercourse;
2. You are unable to sexually fulfil your female

partner more than 50% of the time; or
3. Your inability to last long enough is causing

distress to you or your partner
But really, you do not need to feel embarrassed or

humiliated if you are suffering from premature
ejaculation. This is not a form of illness or disease,
and the fact that you are among 20 to 40 percent of
all men who have to deal with this issue means that
you are NOT alone.
And the sooner you recognize that you need help, the
sooner you will resolve this problem and enjoy the
kind of long lasting sex that you know you deserve.
Are You At Risk?
There are some men who are at higher risks of developing

premature ejaculation. These include men who are
suffering from some form of erectile dysfunction. Men
who have problems with erection often subconsciously Stress and
performance
hurry through sexual intercourse for fear of losing their anxiety are
erections. among the
leading causes of
premature
ejaculation…
One of the biggest contributors to early ejaculation is
stress or emotional strain. So guys who are often
emotionally stressed out are also at a higher risk of
ejaculating early during sex. This is just nature's way of
releasing tension that has been pent up.
In Short, These Are 3 Things You Should Avoid…
1. The Effects of Stress
Stress is your worst enemy, as far as your premature

ejaculation goes. Whether it is related to your job or your
performance in bed, stress can wreck havoc on your body.

It leads to an increase in your blood pressure, a surge of
adrenaline and a peaking of your sexual pleasure before
you have had a chance to enjoy it fully. So what do you do
about it?
Try to make a conscious effort to relax whenever

you feel yourself go tense and stressed out. Take
deep, thoughtful breaths and watch that tension
ebb away.
2. Getting Emotionally-Charged
Being angry or emotionally-charged before or

during sex can also cause you to lose ejaculatory
control in just a few moments. This can happen in
2 ways. First of all, it releases a surge of negative feelings
within you. More importantly, it cuts out the
communication that is so vital when you are making love.
Think about it. You are not looking into her eyes - they
are glowering at you in all probability - and that is
NEVER good for your arousal control. What's more, the
surge of blood will make you lose control of your
ejaculation reflexes very quickly, sometimes within
seconds!
3. Using The Wrong Masturbation Techniques
Strange as it sounds, the right masturbation technique

can help you last longer. But the wrong way of self-
stimulation can cause more harm than good. What are we
talking about? If you have been used to a quick fix when

you are pleasing yourself, it will be reflected in bed.
The logic is simple. Your body becomes accustomed to a

quick orgasm (and a weak one) when you masturbate
quickly. The other problem is when you masturbate too
frequently. If you are getting off by yourself three times a
day, and getting off fast, you are spoiling your chances
when the real thing hits in bed.
Do You Need To See A Doctor?
If your lack of sexual endurance is causing

great distress to you and your partner, it is
recommended that you seek medical
assistance. A doctor would be able to advice
on the appropriate treatment to help you
cope with the problem.
In some cases, the doctor many even suggest that you are
not even experiencing early ejaculation, especially if it
occurs only occasionally.
Likewise, if you can satisfy your partner even if you do

not last more than 2 to 4 minutes during intercourse,
there is no real cause for concern.
So What Is Considered A Good PE Treatment?
When evaluating the treatment options best suited for

you, I suggest you take these 2 criteria into consideration:
1. The treatment provides a PERMANENT cure

instead of just a short-term solution
2. The treatment should be natural and relies on your

body's natural responses to improve your sexual
stamina.
So which PE treatments are recommended? Let's take a

look below.
Common Premature Ejaculation Treatments
1. Anti-depressants drugs - Most of these

drugs and medications belong to the
selective serotonin reuptake inhibitor
(SSRIs) family of drugs. Are they worth
your time? Well, these drugs do work,
but they come with unintended
consequences - such as the loss of
libido or even difficulty in ejaculating. You have to
consume these on a daily basis. Plus they don't
work if you take them just before sex. Before
taking on these drugs, it is best that you consult a
doctor about the potential side effects and if they
are the best option for you.
2. Numbing applicators such as creams, lotions and The vast majority

of commercial
sprays - These are popular solutions among men solutions will NOT
permanently cure
suffering from PE. They do work, but these are premature
more of temporary quick fixes that do not ejaculation…
permanently cure your early ejaculation problem.

They can be useful if you need extra endurance at a
moment's notice, but solutions such as

desensitizing creams have the potential to dull or
lower the sensations you and your partner will
experience during sex.
Also, how would you like to run off to the

bathroom to apply the spray each time you want to
have sex? That is embarrassing, isn't it? Well, and
it certainly does not look the least bit manly that
you have to depend on a bottle of 'foreign
assistance' to help you last longer in the sack!
3. Naturally "re-wire" your ejaculatory response - Because

premature
This is a permanent treatment and addresses the
ejaculation is
root causes of your premature ejaculation. It largely a
conditioned
encompasses a natural, time-tested training response, you can
routine that conditions your body to withstand permanently
reverse this
mental and physical stimulation and prolong your behavior with the
right strategy…
ejaculation. You may not see results overnight, but
given time, you will definitely experience
permanent effects of lasting longer in bed.
Let’s take a look at one of the best natural conditioning

techniques to improve your ejaculatory control and last
longer in bed.
Managing Your Arousal Control
Arousal is basically the sensations you go through when

you become sexually stimulated. To be able to last longer
during sex, you have to first understand the four stages of
male sexual arousal. By paying close attention to how
your body responds and reacts throughout these four

stages, you will be in a better position to control how long
each stage lasts and enjoy sex to the fullest.
Briefly, stage one is when your penis starts to get an

erection; stage two takes place when the arousal begins
to increase, your erection becomes full but you are still
in control. Stage three occurs when the arousal
intensifies, your penis glans expands, become more
sensitive and you are right on the edge of ejaculation.
This culminates into stage four when your nervous
system tips over, causing your pelvic muscles to
contract and releasing ejaculation.
To last longer in bed, you basically need to stretch out the

four stages for as long as possible. "Premature
ejaculators" can go from stage one to four within a
minute or less while those with superior sexual
endurance can extend their lovemaking to an hour or
more.
Among the four stages of arousal, stage two holds the key. Becoming aware
of your own
This means you have to strive to remain in stage two for sexual arousal is
as long as you can. Once you hit stage three, there is the first key step
towards beating
practically no turning back - even if her granny suddenly premature
ejaculation…
trots into the room!
So how do you achieve longevity in stage two? Simple -

the key is to focus on GIVING rather than TAKING.
In this respect, the following 3 "P" techniques will help

you greatly.
1. "Power Of Pleasing"
The real purpose of sex should be in helping your partner Many guys go
thrusting right out
enjoy the moment as much as you are (if not more!). One of the gate and let
of the reasons why men are not lasting long enough is due their arousal
escalate without
to the fear or anxiety of not being able to sexually fulfil control - a surefire
way to climax
her. If this sounds like you, there is an easy way out. quickly…
Instead of focusing on using your male anatomy to please
her, why not use the "whole-body" experience instead?
A woman does not need sexual intercourse to be

erotically fulfilled, although that would be the icing on
the cake. A woman needs emotional connection and
above all, attention to her body on the whole - and not
just her genitals.
So what does this mean for you? Women are

“emotional
beings” - they are
Simple! Tease her with words, and pay attention to the biologically wired
differently from
sensuous areas and hot buttons all over her body. This men. To get her in
the mood, you
will get her all warmed up before the actual deed, and
need to focus on
more importantly, help extend your time in bed too. HER first…
2. "Power Of Positioning"
The next time you feel the uncontrollable urge

to climax, think about what makes you feel
good. This will help "debug" your quick
orgasm reflexes. For many guys, the
positioning of the hips plays a huge role in
defining how long you can last. Thrusting with
vigorous hip movements can push you to the verge of
climax very easily, especially if you engage in the

conventional missionary position.
Also, pay attention to the positioning of your partner's Many sex

legs during penetration. If her legs are closed tightly, positions are
known to cause
more pressure and stimulation will be applied to your quick ejaculation -
penis glans and if you aren't trained properly, you will the missionary
position is one
likely last no more than a couple of quick minutes (or such “culprit”
even seconds). Try spreading her legs apart during

intercourse, thrust more deeply and press your pelvic
area against her genitals. You will last longer and she will
derive more pleasure at the same time!
3. "Power Of Plateau-ing"
There are four phases to a man's sexual arousal. In the The “plateau”
"excitement" phase, you are just getting erect and still stage holds the
key to lasting as
very much in control of your arousal. At the "plateau" long as you
desire…
phase, you are fully erect, very aroused, but still in
control. At "orgasm" phase, your arousal builds up
intensely and the amount of stimulation tips over into
ejaculation. The last phase is the "resolution" stage where
your breathing returns to normal and your erection
subsides.
The key to controlling your ejaculation is to extend the

"plateau" stage. This means you need to maintain your
levels of arousal without allowing yourself to boil over to
a climax.
So how do you prolong the "plateau" phase?
First, maintain a steady tempo during penetration. Allow

your thrusts to slowly gain momentum and when you
sense you are fairly close to a climax, slow down, and if
need be, withdraw entirely. Resume penetration when the
arousal tapers off. Communicate with your partner why
you are doing this. Her support with help you build
greater confidence in your performance.
Second, try alternating between deep and shallow

thrusting. Shallow penetration will stimulate the sensitive
nerve endings within the first 2 inches of a woman's
vagina. Deep thrusting will present less friction and
stimulation on your penis glans and help you rock on
much longer!
The Bottom Line Is This...
Premature ejaculation need not become a lifelong

problem- unless you choose to let it become one.
By learning and practicing the proper tips,

techniques and strategies, you can turn around a
lifetime of embarrassment and begin to enjoy
incredible sex and finally give your woman the sexual
Premature
pleasure that she deserves. ejaculation need
not be a
permanent fixture
Don't be too hard on yourself when things don't go right in your life… it
CAN be cured.
at first. Developing ejaculatory control may not be the
most natural thing to do initially. It does take time,
patience and practice. But keep your spirits up and try to
see the lighter side of things even when you 'accidentally
spill' during sex!
Don’t Be Embarrassed In Bed… Be Confident!

This report is just a small preview of my full course “Ejaculation By Command”
Click Here To Download The Full Version >>
Inside, you’ll unlock all the BEST techniques to last longer in bed and get a
MASSIVE edge to totally transform your sex life (and hers too!)
This is just a small sample of what you will learn:
An easy mindset shift that completely changes your perspective about

premature ejaculation... and the best thing is, your girl will see a new,
confident you with this simple "tweak"
How to use "self-gratification" to last longer during sex - there's a right

way and a wrong way... I'll show you the right way
A huge mistake guys make right before they have sex that actually kills
their sexual stamina. (I'm amazed how many men do this... and if you
don't know what it is, there is a good chance you're making this mistake
now)
How to prevent yourself from ejaculating when you are "on the edge"...
and do so without having to "stop the action" (this one tip can literally
save your relationship)
An easy way to TRIPLE the intensity of her orgasms without requiring

any extra "stamina" from you
A proven penetration technique that will easily add minutes to your

lovemaking... and you can easily do 100 thrusts of this without blowing
early (It's taken me a long time, but I've finally figured out a thrusting
sequence that NO woman can resist.)
Four different sex positions that will give you superior endurance and
INSTANTLY get a woman aroused to the point where she's filled with
pleasure
A simple but powerful breathing technique that instantly supercharges

your ejaculatory control (and it takes only 5 seconds to do)
How to lower a woman's threshold for orgasm so that she ALWAYS comes
before you
The single most powerful "sex tip" I've EVER discovered (This one is
truly POTENT... and will bestow upon you a sexual power and
create a level of intimacy that you might be mentally
unprepared for... so save it for the women you really love)
And much, much more!
Don’t settle for lousy sex.
Get your copy of Ejaculation By Command and start enjoying the kind of
sex you once only dreamed about!

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Unstoppable Stamina: 7 Secrets Porn Stars Know (That Most Men Don’t)

"New Breakthrough Discovery Helps You

Click Here For The Ultimate Blueprint

"Well firstly I would like to say I am seeing a massive improvement already. I

Lloyd Lester, Author, EjaculationByCommand.com

W hat is the number ONE sexual problem that men

Ask any grown-up men and chances are,

While premature ejaculation is twice as common as its

So What Is The Issue With Premature Ejaculation?

Well, most men know instinctively this is a HUGE

If you are not able to last long enough…

These issues can severely affect your relationship with

But All These Problems Can Be Turned Around...

Did you know that sensational stamina - just like any

The key to fixing premature ejaculation for most guys, is

such as contraction exercises, behavioral training and

The Illusion Of The Magic Number (And The

While there are differing opinions on

So what's the magic number? In most cases, intercourse

Beware Of The "Trappings" On Offer

Although most guys are not naturally endowed with

#1 - Develop An "Ejaculatory Compass"

In many cases, premature ejaculation is a "habit" that has

accustomed to it even when you are having sex with a

The good news is, such negative habits can be reversed or

All of us have a pubococcygeus or PC

want. There are different variations and permutations of

#3 - "Anchor Your Breathing"

Sex can be a very exhilarating experience. As a result, in When our

Here’s one specific breathing technique you can practice

This is a tried-and-tested method for lasting

To achieve this, you have to be aware of the

The basis behind this technique is this: When an orgasm

#6 - "Achieving Quantum Shifts In Stamina With

"You Are What You Think"

In many cases, early ejaculation occurs or even worsens

these can keep us from fixing premature ejaculation and

The Converse Is Also True...

Most men who are successful - especially those who are

It may take some time and effort, but practice this:

Thinking positively does not mean you pretend that an

#7 - "The Passion Incubator" (Or The Erotic Art

Let's face it. As hot-blooded men in bed, we like to

Sure, many women like things hot and heavy and

Did you know that women are extremely aroused

Embrace your hips with her, and instead of direct

penis. As you penetrate deeper, don't just push your

This is how you incubate her passions, prime her for

While there are many proven methods and techniques to

Let's take a look at this vital fundamental.

Setting Realistic Goals

"I want to lose 65 lbs in three months!" So do a lot of

"I want to run a triathlon - which I have never done

Such goals will ultimately set you up for failure and

Setting realistic goals is the first important step towards

Sounds easy and straightforward? It does...

But if you stay committed and work on your ejaculatory

The Bottom Line Is This…

The above approaches are JUST the tip of the iceberg... as

Now Listen Closely Here...

Most people think that men simply

"You're About To Discover The Missing Piece

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