EMOTIONAL MAIN CLAIM

AND
MEMORIZATION EMOTIONS MEMORY

BENEFITS OF
sleep regulates Sleeping
and guides good improves memory

SLEEPING
emotions

Secundary ideas Secundary ideas

the amygdala is more if you sleep, the information

imperative if you don't
sleep
sleep helps the prefrontal
cortex and amygdala to connect
properly
learned passes more easily from
the hippocampus to the cortex
learning before and after
sleeping helps to strengthen
knowledge

Common ideas

both videos analyze benefits

of sleep

in both of them a
Mind map made by: Johan Valencia Franco. scientific perspective is
touched