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A U T U M N | 2 0 1 6

Recipes
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SEASONAL RECIPES
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 FOOD CONTENTS

Air fried apple chips 3

Fall spice beef jerky 5

Pumpkin pasties 7

Seasoned pumpkin seeds 10

Pumpkin spice oatmeal 12

Chunky Applesauce 14

Rotisserie Chicken 16

Applesauce Turnovers 19

2
A I R F R I E D A P P L E C H I P S

3
 W H AT Y O U N E E D
4 SMALL SWEET APPLES

C H I P S
1/2 CUP SUGAR

1/4 CUP DARK BROWN SUGAR

1 TBSP CINNAMON

M A N D O L I N E , F O I L , CO O K I N G S P R AY

A P P L E
directions
1 Thinly slice the apples using a mandoline or a sharp knife.

2 I n a s m a l l m i x i n g b o w l , l a r g e e n o u g h t o fi t t h e a p p l e s l i c e s , m i x

together the sugars and cinnamon.

F R I E D
3 Place a sheet of foil inside the pan to catch any sugar drippings,

and insert the cooking rack. Spray the rack with cooking spray.

4 Dredge the apple slices on both sides(don’t over coat), and

place on the rack inside the air fr yer. Do not overlap the slices.

5 Set the fr yer to 250ºF and cook for 1 hour. Allow to cool and

crisp in texture before eating.

4 A I R
F A L L S P I C E B E E F J E R K Y

A U T U M N

Recipes

5
 W H AT Y O U N E E D
1lb. THIN CUT LEAN BEEF 1/8 TSP CINNAMON

J E R K Y
1/2 CUP SOY SAUCE 1/2 TSP BLACK PEPPER

2 TBSP LIQUID SMOKE 1/2 CUP DARK BROWN SUGAR

1/8 TSP GROUND CLOVE 1 GALLON ZIP SEAL BAG

1/8 TSP GROUND GINGER FOIL

B E E F
directions
1 Open the zip seal bag and fold over the top of the bag to reduce

contamination when transferring the meat. Cut steak into strips.

S P I C E
2 After placing all meat strips into the zip seal bag, pour liquid &

seasonings in and shake well to cover the meat. Let it marinate

overnight, or for at least an hour.

3 P l a c e a s h e e t o f f o i l a t t h e b a s e o f t h e p o t , t h e n p l a c e t h e fi r s t

layer of seasoned beef, making sure they are not touching. Place

rack over, then add the second layer of seasoned beef.

F A L L
4 C o o k a t 1 6 0 º F d e g r e s s f o r 4 5 m i n s . , t h e n r o t a t e & fl i p t h e b o t t o m

layer of beef to the top rack, and the top rack of beef to the

base. Cook for an additional 15 mins.

6
P U M P K I N PA S T I E S

7
 W H AT Y O U N E E D
PUMPKIN MIX DOUGH MIX
1 MEDIUM PIE PUMPKIN 1 1/ 4 C U P S A L L - P U R P O S E F L O U R

4 T B S P U N S A LT E D B U T T E R 1 / 2 T S P S A LT
1 CUP SHREDDED CHEDDAR
1/2 C U P V E G E TA B L E S H O R T E N I N G
1 GARLIC CLOVE, MINCED
3 T B S P C O L D WAT E R
1 / 2 T S P S A LT

PA S T I E S
PINCH BLACK PEPPER

directions
1 Cut the pumpkin in half and scoop out all of the seeds and pulp.

Set the seeds aside for use later.

2 Slice the pumpkin into approximately 1.5” slices for roasting.

3 Lay a sheet of foil on the base of the pot and spray with cooking

spray. Lay the slices on their side, then add the rack, spray the

P U M P K I N
rack with cooking oil, and place the rest of the pumpkin slices.

4 I n a m i x i n g b o w l , a d d fl o u r , v e g e t a b l e s h o r t e n i n g , a n d s a l t , t h e n

mix into a dough ball. Flatten and make circle shapes for fold-

over pockets.

8
 directions(continued)
5 Remove the roasted pumpkin from the air fryer and remove the

pumpkin skins. Place the peeled pumpkin into a mixing bowl.

6 M ix in cheese, salt, pepper, garlic, and butter and mix until it

has the consistency of mashed potatoes.

7 S c o o p s o m e p u m p k i n m i x o n t o t h e fl a t t e n e d d o u g h c i r c l e s a n d

f o l d o v e r . P i n c h w i t h y o u r fi n g e r s a n d a f o r k t o s e a l t h e p a s t i e s .

Cut 2-3 slits on the top of the pasties.

8 Line the air fryer pot with a sheet of foil and coat with cooking

PA S T I E S
spray, then place the pasties into pot. Add the rack, coat with

cooking spray, then add the pasties to the rack.

9 Set the air fryer to 250ºF for 40 minutes.

9 P U M P K I N
S E A S O N E D P U M P K I N S E E D S

10
 W H AT Y O U N E E D

S E E D S
F R E S H LY R E M O V E D P U M P K I N S E E D S

2 TBSP OLIVE OIL

D R I E D PA R M E S A N

P U P M P K I N
DRIED BASIL

directions
1 Using a strainer and a faucet, separate the seeds from the pulp.

2 Once seeds have been separated, place in air fryer pan and dry

f o r 2 m i n u t e s a t 4 0 0 ˚ F.

3 After cool, transfer to a mixing bowl and add olive oil, basil and

parmesan. Mix well.

4 Transfer the seasoned seeds back to the air fr yer pan and roast

S E A S O N E D
f o r 1 8 m i n u t e s a t 3 0 0 ˚ F.

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P U M P K I N S P I C E O A T M E A L

12
 W H AT Y O U N E E D

O A T M E A L
2 C U P S S T E E L C U T O AT S 6 C U P S O F WAT E R

15 OZ. PUMPKIN PUREE 1 TBSP VANILLA

EXTRACT
1/4 CUP DARK BROWN SUGAR

1 T B S P C O C O N U T PA L M S U G A R

2 TSP PUMPKIN PIE SPICE

S P I C E
directions
1 Place all ingredients in the pressure cooker pot and seal the lid.

2 Turn the regulator knob to pressure, and cook on high for

10 minutes.

13 P U M P K I N
C H U N K Y A P P L E S A U C E

14
 W H AT Y O U N E E D
6 SWEET APPLES

1 C U P WAT E R

A P P L E S A U C E
1/2 TSP CINNAMON

1/4 CUP LIGHT BROWN SUGAR

directions
1 Wash, peel and core the apples. Cut the peeled apples into small

chunks and pour into the pressure cooker pot.

2 Add the water, cinnamon, and sugar, then seal the lid and turn

the regulator knob to pressure.

3 Cook on high pressure for 10 minutes until tender. Release the

pressure by turning the regulator knob to steam. Mash the

softened apple chunks with a large mashing utensil or fork, or

C H U N K Y
for a smooth consistenc y, use a food processor, and pulse it a

few times.

15
R O T I S S E R I E C H I C K E N
w / G E M S T O N E P O T A T O E S

16
 W H AT Y O U N E E D
3lb. SMALL CHICKEN 1 T B S P D R I E D M U S TA R D

G E M S TO N E P OTATO E S 1/2 TSP ONION POWDER

1 / 8 C U P S E A S A LT 1/2 TSP GARLIC POWDER

C H I C K E N
1 T S P PA P R I K A

1 TBSP THYME

directions
1 Start by making the potatoes. In a mixing bowl, add potatoes,

and season with salt and dried thyme to taste. Add olive oil, and

mix well, so all the potatoes are coated.

R O T I S S E R I E
2 Add the potatoes to the air fryer pot.

3 Use a large mixing bowl for the chicken and rub with olive oil.

add the dry ingredients to chicken and rub so the chicken is

fully seasoned.

4 Use twine to tuck and tie the legs so that it spins freely in the

air fr yer. Once tied, use the rotisserie stake and forks to hold

the chicken in place. Insert the untapered end into the back of

the pot, then carefully drop the squared/indented end onto the

holder.

17
 directions(continued)
5 S e t t h e a i r f r y e r t o 3 3 0 º F, f o r 1 h o u r - S e l e c t t h e “ R o l l ” m o d e t h e n

hit the start button.

18 C H I C K E N
R O T I S S E R I E
A P P L E S AU C E T U R N O V E R S

19
 W H AT Y O U N E E D
FILO DOUGH (12 SHEETS)

T U R N O V E R S
APPLESAUCE (HOMEMADE OR STORE BOUGHT )

PECANS

1 / 2 C U P U N S A LT E D B U T T E R ( M E LT E D )

SUGAR

directions
1 P l a c e t h e fi l o d o u g h o n t o a p l a t e b e t w e e n s o m e d a m p p a p e r

towel to keep the dough from drying out while you work.

A P P L E S A U C E
2 S p r i n k l e s o m e fl o u r o n t o y o u r w o r k a r e a , t h e n l a y d o w n 2 s h e e t s

o f fi l o d o u g h . C o a t t h e t o p o f t h e d o u g h w i t h m e l t e d b u t t e r a n d

lightly sprink le on sugar. Grab 1/3 of the dough, from the top

and fold down so it covers the center 1/3 portion. Coat with

butter/sugar. Then grab the bottom 1/3 por tion of the dough,

and fold up and over the center 1/3 portion of the dough. Coat

w i t h b u t t e r / s u g a r. Yo u s h o u l d h a v e a m u l t i - l a y e r e d r e c t a n g l e o f

dough.

20
 directions(continued)

T U R N O V E R S
3 Place a dollop of apple sauce onto the far right end of the

dough, then grab the corner, and fold down and lef t to form

a triangle shape, coat the folded triangle with butter and a

little sugar. Then grab the bottom corner and fold over, work ing

your way down to the end of the dough, coating with butter and

sugar after each fold.

4 Fold all the way down until you have a triangle/turnover shape.

Coat with butter and sprink le lightly with sugar.

5 Once your batch is ready, place them on the rack and cook at

3 0 0 º F, f o r 5 m i n u t e s , t h e n f l i p a n d c o o k a n a d d i t i o n a l 2 m i n u t e s .

21 A P P L E S A U C E
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