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Thursday, Apr 22nd 2021 7AM 9°C 10AM 15°C 5-Day Forecast

DR MARTIN SCURR: Try physiotherapy sessions to ease

chronic coughing
By Martin Scurr for the Daily Mail

Published: 01:50 BST, 20 April 2021 | Updated: 01:57 BST, 20 April 2021

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My wife Patricia has many illnesses including asthma, bladder problems, Crohn’s disease, type 2
diabetes and bronchiectasis. The latter condition causes bouts of chesty coughing, but we have
been told there is no cure. I would appreciate any advice.

Brian Jones, Torquay, Devon.

Bronchiectasis is a chronic, irreversible lung condition, and coping with it must be hard for your
wife — especially in the context of her other health problems. It is typically associated with a
cough, producing sputum that is difficult to shift.

Bronchiectasis occurs as a result of the gradual destruction of the walls of the bronchi (the main
passages to the lungs) and other airways. 

This causes the bronchi to widen, and can lead to the lining breaking, bouts of infection and the
patient coughing up blood. The condition may also inflame the airways, obstructing the airflow.
+3

Bronchiectasis occurs as a result of the gradual destruction of the walls of the bronchi (the main
passages to the lungs) and other airways [File photo]

It can have a number of causes, including chronic obstructive pulmonary disease (COPD — an
umbrella term for a group of common lung conditions, including emphysema), rheumatic
disorders such as rheumatoid arthritis, and genetic diseases such as cystic fibrosis. 

In the days before widespread immunisation against whooping cough, childhood infection was
also a major cause.

It’s thought that asthma and bronchiectasis are related, because both cause inflammation of the
airways.

If someone has both conditions, asthma may prevent the proper diagnosis of bronchiectasis, as
coughing, breathlessness and sputum production are symptoms of both.

A CT scan of the lungs is used to confirm the diagnosis — this will show changes in the
appearance of the air passages leading to the lungs, including their widening and thickened walls.
+3

It’s thought that asthma and bronchiectasis are related, because both cause inflammation of the
airways. If someone has both conditions, asthma may prevent the proper diagnosis of
bronchiectasis, as coughing, breathlessness and sputum production are symptoms of both

Your wife may have to take antibiotics if there is an infection. Ideally, a sputum sample should
be tested to identify the bacterium responsible and pinpoint the correct antibiotic to treat it.

The mainstay of treatment for bronchiectasis is daily chest physiotherapy. This can help with the
drainage of sputum, and involves sessions with a physiotherapist who can advise on postural
changes that encourage it to be coughed it up.

Once the technique is learned it must be used in long-term regular sessions, once or twice daily.

What will be helpful is for your wife to stick with the chest physiotherapy. The more she can
clear the sputum, the less the continuing inflammation and infection will trouble her. Her GP
should be able to refer her for this treatment.

I’ve had heart palpitations for around three years, which have caused panic attacks. Tests have
shown that everything is fine, but in 2019, after seeing a stressful moment between my husband
and his parents, these attacks became painful. Now, whenever there is an anxious episode these
happen. I am 37.

Sheryl Styles, Cambridge.

You can be reassured that your symptoms do not indicate anything serious, as this would have
been picked up by the tests you mention.

As you say, the painful thumping heartbeats are triggered by anxiety, and even though rationally
you understand why you feel this way, I would guess this has become an involuntary reflex,
which began when you witnessed the emotional moment you describe.

The reaction is kickstarted by the sympathetic nervous system, which acts largely unconsciously
to regulate many bodily functions such as core temperature.

It also activates the changes needed to ensure survival when threatened. This all starts in the
amygdala of the brain, an area that processes fear and stress responses. It is connected to the
hypothalamus, which activates the pituitary gland, releasing hormones which stimulate the
adrenal glands.

+3

As you say, the painful thumping heartbeats are triggered by anxiety, and even though rationally
you understand why you feel this way, I would guess this has become an involuntary reflex,
which began when you witnessed the emotional moment you describe
This, in turn, triggers the release of cortisol and adrenaline, the stress hormones. These increase
activity in the vagus nerve (which runs from the brain to the colon via many internal organs,
including the lungs and heart), causing the tightness in your throat which you mention in your
longer letter.

The vagus nerve is partially responsible for the increase in heart rate and blood pressure, and,
combined with the adrenaline, this leads to the more prominent heartbeat you experience.

I think you would benefit from a form of talking therapy called cognitive behavioural therapy
(CBT), as this aims to alter the way you react to stress. Your GP can refer you to a clinical
psychologist.

Write to Dr Scurr
Write to Dr Scurr at Good Health, Daily Mail, 2 Derry Street, London W8 5TT or email
drmartin@dailymail.co.uk — include your contact details. Dr Scurr cannot enter into personal
correspondence.

Replies should be taken in a general context and always consult your own GP with any health
worries.

In my view... Smell the coffee about overdoing the fruit juice

Fruit sugar may sound harmless, but recent research in the journal Frontiers in Pharmacology
confirms the life-threatening risks posed by the large amounts we consume these days —
essentially because of its role in weight gain.

Fruit sugar, or fructose, is often found in processed foods, where it is mainly derived from corn
starch.

Through evolution, our intestines have adapted to digest fructose in the quantities obtained from
fruit. However, the larger amounts in commercially processed fruit juices and other foods swamp
the natural mechanisms and are absorbed, moved to the liver and turned into fat.

This is one of the reasons why, in recent years, there has been an ever-rising incidence of non-
alcoholic fatty liver disease, which is now thought to affect one in three adults in the UK.

When severe, it develops into an even more worrying condition, non-alcoholic steatohepatitis.
This can in turn lead to severe scarring of the liver (cirrhosis), and an increased risk of liver
cancer.

But it’s a different story with coffee.

A separate analysis of recent studies has given us clear evidence that coffee drinkers are 39 per
cent less likely to develop cirrhosis, and consuming greater amounts of coffee (more than two
cups a day) increases that figure to 47 per cent.

This is thought to be because, when it’s digested, chemicals in coffee are converted into
paraxanthine, a compound that slows the growth of scar tissue (seen in cirrhosis).

Two other chemicals in coffee, kahweol and cafestol, may also help prevent liver cancer.

The upshot of this is that it’s time to cut back on the fruit juice and smell the coffee instead.

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DR MARTIN SCURR: Try physio to ease

chronic coughing
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Meatloaf and Celine Dion dies suddenly at age 73 after he was rushed to the hospital
in the middle of the night  
 Cher meets the World's Loneliest Elephant: Singer is
pictured with Kavaan after flying to Pakistan to secure the creature's rescue
following social media campaign  

 Harry returns to Montecito one day before Queen's birthday

and with family row unresolved - after meeting only once with his father and
William  

 'My body does not look like it did on Love Island!': Chris
Hughes reveals he has gained weight during lockdown but is 'happy in my own skin'


 'You're my soulmate and Archie's hero':  Nicholas

Lyndhurst's wife Lucy pays tribute to the actor on his 60th birthday and says he
makes their late son 'immensely proud'  

 Jennifer Lawrence cuts a solo figure days after sombre outing

with husband Cooke Maroney - their first public appearance in six months  
 Jess Wright looks VERY worse for wear as she struggles to
keep her eyes open following boozy night out with her pals Fun times  

 Hugh Grant, 62, and his wife Anna Eberstein, 42, look every
inch the stylish couple as they enjoy an evening at LouLou's Cute couple  

 Katie Price's ex Alex Reid is jailed for eight weeks for lying in
witness statement in bid to con £61,000 from insurance firm after crashing his Audi
A6   

 Pregnant Binky Felstead showcases her blossoming baby

bump as she dons a crop top and leggings for home workout Working up a sweat 

 Amanda Holden puts on a leggy display in chic white dress as

she makes a stylish departure from Heart FM The radio host, 50, showed her svelte
legs
 Queen's brave face on her birthday: Palace shares a smiling
photo of Her Majesty, 95, as she marks the day for the first time without Prince
Philip   

 Pregnant Georgia Kousoulou displays her baby bump in

black dress as she joins sporty Amber Turner for TOWIE filming Bumping along  

 Ashley Roberts cuts a trendy figure in black trousers and a

leather jacket as she departs Heart Radio  The Pussycat Doll singer, 39, looked great 

 'Every part of me is shrivelled up right now!' Bear Grylls

strips naked as he skinny dips with an unhappy Rainn Wilson in a freezing Utah
lake   

 Katie Price, 42, gets ENGAGED for the EIGHTH time after
boyfriend Carl Woods, 32, proposes following whirlwind 10 month relationship  

 Maisie Smith looks sensational as she shows off her toned abs
in a pink crop top and cargo trousers in stylish snaps Top of the crops  
 Rihanna splashes the cash on $10million Tudor-style home in
Beverly Hills which is NEXT DOOR to $13.8m mansion she bought just THREE
MONTHS prior  

 Brooklyn Beckham shows off his painful-looking marks from

cupping therapy on his back... days after supporting dad David at the Inter Miami
game  

 'What you leave behind in people, that's your legacy': John

Travolta discusses his experience with grief after the tragic death of his wife Kelly
Preston  

 Crop top-clad Rita Ora, 30, enjoys ANOTHER bike ride with
unlikely pal Russell Crowe, 57, and his fiancée Britney Theriot, 30

 Emotional Gemma Collins admits ex James Argent's cocaine

addiction 'ripped through her family' and 'destroyed lives' Candid  
 Molly Moorish nails sports luxe in a chic Adidas ensemble
with stylish tennis mini and vest... after split from boyfriend Louis Hartley  

 Mike Tindall says that Prince Philip's socially-distanced 'no-

fuss' funeral was 'eerie' but 'how he would have liked it' as he praises the Queen  

 Shane Warne, 51, looks youthful during a press conference to

launch Run The Tan in Melbourne He will turn 52 later this year

 Chloe Ferry showcases her jaw-dropping figure in red lace

lingerie and white leather boots for sizzling new clip Geordie Shore star

 The VERY glamorous life of Zara Tindall's secret half-sister:

Captain Mark Phillips' daughter Stephanie, 23, parties with her royal relatives  

 'What an amazing day': Brooklyn Beckham's fiancée Nicola

Peltz cuddles his little sister Harper, 9, as the famous family support David at the
Inter Miami game  
 Prince Philip's 'only complaint' about the Queen during their
73-year marriage was that she was 'always on the phone', reveals Gyles Brandreth  

 'I saw them as a forever relationship': Chrissy Teigen brands

Kim and Kanye divorce 'a shame' and insists pal gave marriage 'her all and tried
her best'   

 Kourtney Kardashian rocks Mickey Mouse ears while holds

hands with beau Travis Barker in snaps from her birthday weekend Smitten  

 Pink-haired Scott Disick, 37, packs on the PDA with

girlfriend Amelia Hamlin, 19, as they wrap their arms around each other outside a
hair salon  

 Rita Ora meets and greets players on pal Russell Crowe's

football team in Sydney... as she continues to enjoy her baffling friendship with the
Oscar-winner  
 Davina McCall enjoys a bite to eat as she keeps up with her
fitness routine while going for a run  The former Big Brother host, 53, donned black

 Turning up the heat! Rebel Wilson and Rita Ora's personal

trainer Jono Castano joins OnlyFans Jono has worked with all the stars 

 Christine Lampard cuts a casual figure in a black hoodie and

matching leggings as she heads to the gym  Christine kept things low-key on the
outing  

 'That first cry, it's the best feeling in the world': Marcel
Somerville fights back tears as fiancée Rebecca Vieira gives birth to their son
Roman  

 The Queen is a bigger 'global brand' than Beyoncé, Kim

Kardashian, David and Victoria Beckham and Oprah Winfrey, new research
claims   
 The love boat! JoJo Siwa celebrates new romance with
girlfriend Kylie Prew with kisses aboard cruise at Disney World  New couple 

 Today's headlines
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  US will reach a 'tipping point' for the number of people WILLING to get
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MORE DON'T MISS

 Kate Hudson cosies up to partner Danny Fujikawa in sweet

snap at her 42nd birthday party held at her mother Goldie Hawn's lavish LA
mansion  
 Grieving Queen turns 95 alone just days after husband
Philip's funeral - with Princess Anne and the Countess of Wessex among the 'rota'
of royals to visit  

 All That Glitters viewers are left baffled as contestants are

penalised for making the wrong pieces on jewellery version of Bake Off  

 Lady Amelia Windsor models baby pink underwear made

from SEAWEED and wood pulp - as she urges fashion fans to only buy eco-friendly
designs  

 Sophie Turner stuns in a psychedelic blouse and matching

flared trousers for date night with husband Joe Jonas in Malibu Cute couple  

 SZA flaunts her incredible figure in a tiny monochrome Dior

bikini as she poses up a storm for sizzling selfies The singer, 30, flaunted her jaw-
dropping figure 
 Miley Cyrus mocks articles about her failed relationships and
marriage to Liam Hemsworth while singing Kid Laroi in viral video   

 Prince Andrew's gift for the Queen: Royal 'was behind

present of two new corgi puppies to help monarch cope when Prince Philip was ill in
hospital'  

 Drake showcases chiseled chest and biceps in the gym... as his

new song What's Next sells 1M units The 34-year-old Grammy winner flexed

 'Racism is being crushed': Kelly Rowland, Thandiwe Newton

and Jessica Alba lead social media reaction after Derek Chauvin's guilty conviction  

 'If it doesn't work out with Captain America, I'm here baby!'
Chet Hanks attempts to woo Lizzo after she sent a drunken flirty DM to Chris
Evans  
 Where are the cast of Only Fools and Horses now? Femail
reveals the stars' highs and lows - with tragedy for Nicholas Lyndhurst and
knighthood for Del Boy  

 Security scare at Windsor: Woman, 44, who claimed to be

engaged to Prince Andrew walks into his house after bungling guards paid her cab
fare  

 Dakota Johnson is set to star in 'modern and witty' Netflix

adaptation of Jane Austen's Persuasion It was revealed by Variety on Tuesday

 Gigi Hadid rocks winged cat eyeliner in new behind-the-

scenes photos from a recent Maybelline shoot...three days before her 26th birthday  

 Jonathan Ross' daughter Honey, 24, leaves little to the

imagination as she goes braless in a TINY lilac cut-out dress for al fresco snaps   

 'A change in my family situation made it impossible':

Angelina Jolie details why she took a step back from directing to return to acting  
 Beyonce pulls her hood over her face as she lands back in Los
Angeles with Jay-Z... following the couple's romantic Miami getaway   

 Prince Harry 'will NOT see Prince Charles again before

flying back to Los Angeles' to be with his pregnant wife Meghan Markle   

 Sofia Richie, 22, kisses new beau Eliot Grainge, 27, as the

couple celebrates 'post vaccine life' by partying with friends in St. Barts Pucker up  

 Mariska Hargitay looks thrilled to be shooting Law & Order:

Special Victims Unit on the long-running drama's NYC set  

 Jimmy Kimmel fails to ask Ellen a single tough question in

her first interview since allegations of her 'toxic behavior' emerged  

 Gal Gadot covers up her growing baby bump in baggy blue

sweatshirt at the studio... just weeks after teasing 'two major projects' Wonder
Women star
 Demi Lovato gets TROLLED by frozen yogurt shop The Bigg
Chill as they highlight latest fat-free and low carb flavors on Instagram  

 Sofia Richie, 22, shows off her toned figure in an orange and
white bikini as she enjoys the beaches of St. Barts with beau Eliot Grainge, 27  

 Mads Mikkelsen reveals there was almost a kiss between his

Hannibal character and Hugh Dancy's Will Graham What could have been  

 Kumail Nanjiani covers up his chiseled frame in a hoodie

while leaving an afternoon workout session in Los Angeles After showing off his
impressive physique

 Geordie Shore star Charlotte Crosby launches first podcast

'Values & Vibrators' in Australia... as she promises 'filth, heart and absolute
honesty'  

 Bachelor alum Colton Underwood poses with rescue dog

Zooka in snowy Colorado after coming out as gay  
 'Very random': Vanessa Hudgens reveals she met MLB beau
Cole Tucker via Zoom meditation group 'Me and Cole met on a Zoom meditation
group

 Radio host Kyle Sandilands CONFIRMS Zac Efron has split

from Vanessa Valladares and details the reason they ended their whirlwind
romance  

 Jane Fonda says she was 'relieved' and 'grateful' after jury
found Derek Chauvin guilty in death of George Floyd Spoke out  

 VS Angel Jasmine Tookes sports backless top with $55

Gymshark leggings for LA workout The 30-year-old Lions Model was out and about

 Emma Roberts gets her bleach blonde strands styled into a

'fun bun' by hairstylist Nikki Lee Emma has been in mum mode

 Alessandra Ambrosio showcases her gym-honed midriff in a

cropped grey sweater after grabbing lunch in Malibu Top of the crops  
 Inside Zac Efron and Vanessa Valladares' love story: From
meeting at a Byron Bay café, to falling in love and the shocking reason it all fell
apart  

 'I got that Pfizer': Hilary Duff flashes peace sign as she
celebrates getting COVID-19 vaccine in pics posted to Instagram  

 Chris Pratt scales a set of steps the hard way while filming his
new Amazon series The Terminal List in Los Angeles Chris is back on set

 Melanie Griffith, 63, showcases her athletic figure while

running errands in LA... after posing with 'beautiful' daughter Stella, 24, in new
Bulgari ad  

 Robin Thicke and April Love Geary wear matching all-black

outfits while out and about in Malibu Happy couple 
 Sofia Vergara runs errands in Beverly Hills in stylish yellow
and black tie dye blouse and distressed blue jeans The Modern Family alum looked
stylish 

 Lais Ribeiro and newly retired basketball player fiance

Joakim Noah step out for stroll in Miami The 30-year-old Brazilian model stepped out

 The Bachelor's Nick Viall has LA lunch date with girlfriend

Natalie Joy... before declaring he can't be friends with any exes Out and about  

 LeAnn Rimes gets a cut and color at Beverly Hills hair

salon... after virtual 'duet' with John Mayer The 38-year-old Grammy winner looked
great 

 Line of Duty fans go wild over throwback snap of Vicky

McClure and PC Pilkington actor Gregory Piper - after series six launch landed 15
MILLION viewers  
 Michael Richards and wife Beth Skipp are being sued for
'cutting neighbor's 30-year-old beloved trees' to 'improve their ocean views'

 Kimberley Garner shows off her bronzed tan in a silk white

backless dress before slipping into pale lemon yellow bustier during Caribbean
break  

 Timothee Chalamet and Lily-Rose Depp spotted shopping

together in NYC 'after rekindling their romance'  

 Trinny Woodall, 57, dons an abstract printed overcoat as she

sits down for lunch at her go-to restaurant Scott's... after revealing her Covid-
induced hair loss  

 Melissa Benoist hangs out between takes on the set of

Supergirl's final season as filming continues in Vancouver Melissa was spending
some down time 
 'I'm freaking out!' Bridgerton fan Kim Kardashian left
starstruck as Nicola Coughlan reveals the Featheringtons are inspired by her
family   

 Strictly Come Dancing bosses 'hope to sign Line of Duty's

Gregory Piper for 2021 series - after his terrifying turn as killer PC Ryan
Pilkington'  

 Aubrey Plaza walks two dogs in Los Feliz neighborhood of

LA as innovative new series Cinema Toast hits the air Out and about  

 Pregnant Ellie Goulding goes NAKED with just body paint

protecting her modesty before going topless in VERY risqué new photoshoot  

 Catherine Zeta-Jones, 51, and Michael Douglas, 76, wish

daughter Carys a happy 18th birthday with swimsuit snap  Sweet 
 Is that you Liam? Youngest Hemsworth star asks fans if he
needs a haircut as he looks unrecognisable with a unkempt beard and overgrown
locks  

 Hailey Bieber looks ready for business in a stylish plaid

blazer and slacks as she heads to a meeting in Los Angeles .

 'I'm going to let my body speak to me - and I'm going to

listen': Strictly's Motsi Mabuse reveals she's lost two stone after ditching chocolate  

 Kourtney Kardashian continues to shed light on sex life with

Travis Barker... as she gives a nod to 'kinky preferences' and 'liking it rough' in
racy post   

 Curtis '50 Cent' Jackson set to star in and produce new heist
thriller Free Agents for Lionsgate New venture 

 Fleabag's Sian Clifford and Downton Abbey's Jessica Brown

Findlay lead stellar line-up for Life After Life as filming begins for new BBC drama
 Hayden Panettiere's ex Brian Hickerson sentenced to 45 days
in jail... two years after domestic violence arrest  

 Cardi B admits fame has made her more motivated and

hungrier for success than when she was 'broke'  Success story

 Maya Jama cuts a stylish figure in tailored white trouser suit

as she heads home after appearance on The One Show Stunning 

 'I would jump at the chance': Luke Evans confirms he would

love to star as the 'phenomenal' James Bond but would find it 'daunting' following
in Daniel Craig's footsteps  

 'Happy 420': Demi Lovato celebrates 'weed day' by smoking

marijuana pipe on Instagram... after her controversial decision to go 'California
sober'  
 Vanessa Hudgens splashes around in the ocean wearing a
skimpy brown bikini and floppy bucket hat The 32-year-old High School Musical star
wowed

 Machine Gun Kelly shocks with a brand new tattoo that

looks like a gory slash down his neck Macabre new inking

 Celebrity Gogglebox star Gyles Brandreth reveals bosses

relax stars with TAKEAWAYS so they forget they're being filmed  

 CHRISTOPHER STEVENS: The ultimate posh hairdo, using

a blob of bear grease and lard!  

 The Weeknd shares a snippet of his new Save Your Tears

remix featuring Ariana Grande... after hinting at a collaboration  

 Shirtless Jamie Redknapp crashes dad Harry's LIVE

interview as he strolls into shot - before darting off after realising he's been caught
on camera  
 Rachel Bilson on dating The O.C. castmate Adam Brody: 'It
was definitely a unique experience' Former flames 

 James Marsden and Tika Sumpter run from disaster while

filming action-packed scene of Sonic the Hedgehog 2 in Canada  

 Kendall Jenner granted five-year restraining order against a

man who she claims was plotting to kill her  

 'It scares me there's a tool that cashes in on my insecurity':

Lizzo says she's grateful editing apps didn't exist when she was a teenager  

 Pregnant Kimberley Walsh cradles her baby bump in a pink

dress as she reaches 33 week mark after revealing she's set to have her third boy  

 Gigi Hadid keeps it casual in flashy pink-and-blue sweatshirt

and boots as she enjoys some alone time in New York City  
 Has the Game Of Thrones prequel House of the Dragon
begun filming? Crew are spotted assembling a stone archway in Cornwall
countryside  

 SEBASTIAN SHAKESPEARE: Peer's £2million gift to

honour his mum, a victim of Auschwitz  Now her name will live on in the city which
came to mean so much

 Pregnant Christina Milian proudly showcases growing baby

bump in clinging black jumpsuit Baby number 3 

 Georgia Toffolo cuts a laid-back figure in a trendy cream

ensemble as she goes for a light stroll Chic 

 Will Young thanks Spencer Matthews for responding to him

with 'maturity and respect' after he criticised star for 'reaffirming gay stereotypes'  

 Ant McPartlin shares a kiss with his fiancée Anne-Marie

Corbett as they enjoy a romantic stroll in the park He puckered up to his bride-to-be
 Gwyneth Paltrow's VERY Goopy guide to post-pandemic
life: Wellness guru's list of essentials for 'stepping out of the bubble' includes $500
pants that 'feel like sweats'  

 Kim Kardashian showcases her curves in VERY revealing

dress... amid claims she is being pursued by A-list actors and royalty  

 Kourtney Kardashian is bowled over as she's gifted a massive

floral skull display from sister Kylie Jenner: 'Um, wow' Interesting gift 

 Emily Ratajkowski flashes her impossibly flat tummy in crop

top during NYC outing... just SIX WEEKS after giving birth to son Sly  

 Annie Mac, 42, announces she has quit BBC Radio 1 after 17
years as she is replaced by Clara Amfo, 36, amid huge line-up change Moving on  

 RHOC star Gina Kirschenheiter delivers emotional victim

impact statement in court as ex pleads guilty: 'I thought I was going to die'  
 Ted Lasso returns in a new Season 2 trailer with the award-
winning comedy series returning to Apple TV Plus on July 23  

 'Happy 420!' Lottie Moss poses with a roll-up as she

marks annual cannabis celebration day with make-up free snap  

 Cheryl Burke apologizes to former DWTS partner Ian

Ziering for saying she'd rather 'slit my wrists' than dance with him again  

 Scott Disick admits he doesn't like seeing ex Kourtney

Kardashian with other men in KUWTK teaser: 'It hurts me when you're with
somebody else'  

 Tik Tok star Bryce Hall 'sued for assault and battery by
restaurant owner' he was filmed brawling with last year over VAPING  

 Madison Beer models a hoodie that has its sides CUT OFF to
show more skin... after she talked about her 'mental health struggles' that led to
therapy  
 RHOC star Braunwyn Windham-Burke flaunts her bikini
body while putting on a flirty display with rumored new girlfriend Fernanda Rocha
in Miami  

 Luke Bryan's wife Caroline dismisses rumors 'fight' with

American Idol judge led to contestant Wyatt Pike's abrupt departure  

 Rachel Platten shows off her growing bump as she announces

she is expecting her second child: 'Baby number two coming in hot'  

 'I want to be impressed': Boy George begins quest to find a

leading actor to play him in biopic Karma Chameleon  

 Vincent Cassel's wife Tina Kunakey, 24, sizzles in a plunging

red bikini as she puts on a cosy display with the hunky actor, 53, on the beach in
Brazil  
 Emilia Clarke 'is set to star in the Marvel series Secret
Invasion with Samuel L. Jackson' - amid claims Olivia Colman 'is in talks to join
the show'  

 'She saved my life': Lizzie Cundy says late friend Nikki

Grahame 'helped her avoid an anorexia relapse' following her divorce - amid BB
star's own 30-year battle  

 Chrissy Teigen shows off newly-dyed pink ombre locks to

promote tie-dye robes collection for Cravings New look 

 Cobra Kai mansion that was home to Ralph Macchio's

character is listed for $2.65million... but the property is in Georgia and NOT Los
Angeles  

 Addison Rae says she is 'single' amid rumors she is dating

rapper Jack Harlow and reunited with TikTok influencer ex Bryce Hall  
 Kelly Brook styles a paisley print dress with suede thigh-high
boots as she leaves work at Heart FM Stylish 

 'If you asked me how I carry on without him I would tell you
I don't know': Catastrophe's Rob Delaney pays tribute to late son Henry three years
after death  

 Why I know the stalking laws just do NOT work, by Rachel

Riley: Countdown star backs calls for a new register of stalkers after a friend was
'terrorised' by her estranged husband  

 Leonardo DiCaprio's girlfriend Camila Morrone, 23, stuns in

silk ensemble while walking her dog with a pal and lookalike mother Lucila, 45, in
LA  

 Kourtney Kardashian has 'off the charts' chemistry with

Travis Barker as their new relationship continues to go from strength to strength   
 UFC superstar Conor McGregor tweets that he is thinking
about BUYING Manchester United as fans urge the Glazer family to sell up in wake
of disastrous European Super League  

 Melanie Griffith, 63, cuddles up to 'beautiful' daughter Stella,

24, as she says she has inspired her mini-me to be a 'strong woman with an open
heart'  

 Blac Chyna is 'thrilled' that her trial against the Kardashians

will start five weeks earlier... in another legal win for her 'defamation and economic
interference' suit  

 Smooth sailing! Kristin Cavallari is a pinup in a white

swimsuit... after making a splash in the teaser for season two of The Hills: New
Beginnings  

 Riz Ahmed admits he proposed to wife Fatima Farheen

Mirza with SCRABBLE tiles during a picnic in lockdown - after revealing their
surprise wedding  
 Billie Eilish snuggles with rumored new beau Matthew Tyler
Vorce while out for coffee in Los Angeles ... after emotional split from ex-boyfriend
Brandon 'Q' Adams  

 Love Island's Joanna Chimonides cuts a stylish figure in an

oversized blazer and mini dress as she goes jewellery shopping    

 Elon Musk drives his futuristic Cybertruck to Austin factory

where new Tesla will be manufactured - months after THAT embarrassing live
demo  

 Seth Rogen likens his 'all day' weed habit to wearing shoes...
as his dad reveals 'miracle' marijuana helped actor with his undiagnosed ADHD  

 Scantily-clad Cara Delevingne pulls funny faces at her dog

Alfie as she snaps series of silly selfies in bed   

 Wendy Williams shows off slender legs in Daisy Duke shorts

as she flashes a peace sign in NYC... as she continues to romance Mike Esterman  
 Gwyneth Paltrow says people don't think she's funny because
of the 'way she looks'... as she admits knowing the 'power of a good joke' when it
comes to selling VERY racy products  

 Hugh Grant, 62, and his wife Anna Eberstein, 42, look every
inch the stylish couple as they cruise through Chelsea on his Vespa  

 Vogue Williams puts on a leggy display in a mint shirt dress

as she reveals she felt 'really weepy' when trolls 'skinny-shamed' her over her post-
partum figure  

 Will Prince Harry and Meghan Markle name their daughter

Lily in tribute to the Queen? Bookies slash odds on couple choosing variation of
Lilibet  

 Madonna, 62, flaunts a youthful glow as she show off her

VERY smooth complexion for dinner at celeb hot spot Craig's while sporting a
sharp blue suit  
 Richard Madeley reveals he'd be open to filling Piers
Morgan's seat on GMB - as host insists he 'doesn't give a f***' about the possibility
of facing Twitter trolls    

 Gigi Hadid shares two precious snaps of her daughter Khai

wearing Versace as the mini fashionista turns seven-months-old  

 That '70s Show star and Scientologist Danny Masterson

blames church critic Leah Remini for turning prosecutors against him and pleads
for time to defend his rape trial  

 Jennifer Love Hewitt says she 'broke little capillaries' in her

face while filming THAT labor scene on 9-1-1 which took 'a good eight hours' to
shoot  

 'I'm eating to live rather than living to eat': Coleen Nolan

reveals she has lost weight since going vegan after changing her diet amid sisters'
cancer battle  
 Jamie Foxx looks absolutely ripped as he reveals muscular
transformation ahead of playing Mike Tyson Hunky 

 Julia Roberts, 53, looks much younger than her years as she
gives fans that megawatt Pretty Woman smile while making her debut as the face of
a Swiss luxury brand  

 Harry and Meghan's feud with Royal Family has sparked

something 'fundamentally incendiary' that may topple 'archaic' monarchy, royal
expert claims  

 Dancing On Ice's Vanessa Bauer displays her honed physique

in scarlet activewear as she shows off her elegant roller skating moves in Germany  

 Devon Windsor shows off her baby bump at 19 weeks as she

models a string bikini while her husband lavishes attention on her  

 'It's a blood lust!' Phillip Schofield clashes with 'Sexy

Hunter' Mikela Fialova who claims she kills animals for 'conservation'  
 No tears here! Jennifer Lopez glows on Shotgun Wedding set
while Alex Rodriguez is on a baseball field as the exes focus on work after split  

 Kim Kardashian is 'being pursued by royals, billionaires and

A-lister suitors' amid claims she and Kanye West have managed to 'keep things
calm'  

 Shaun Evans transforms into DS Morse as he gets to work on

set of Endeavour season eight in first look images One to watch  

 Michelle Keegan looks chic as she steps out in Cheshire amid

claims she and Mark Wright are 'planning a NEW one-bedroom annexe at their
£1.3m dream home'  

 Lizzo strips naked for 'unedited selfie' as she talks reversing

the negative effects of social media: 'How I do it au natural' Au naturel  
 TOWIE's Kelsey Stratford reveals her disabled sister
Kennedy, 8, is 'doing really well' after fearing for her life when she was hospitalised
with Covid-19  

 How Kate Middleton quietly stepped into role of Queen-in-

waiting: Duchess shares Her Majesty's 'tolerance' and is 'maturing rapidly' as her
10th anniversary approaches, royal expert claims   

 Emmerdale's Lisa Riley, 44, insists her husband would 'never

want her to go through IVF again' as he 'lost her' during failed attempts   

 Prince Andrew hopes for 'rehabilitation' as he's seen in

public again after briefing press on father's death and sitting closest to Queen at
funeral  

 RHOSLC star Jen Shah thanks her 'true friends' for their
'loyalty during this difficult time' as she faces prison time for allegedly running a
telemarketing scam   
 Kate Garraway cuts a chic figure as she hops off motorcycle
in a plaid print dress... after revealing she's been 'overwhelmed' having husband
Derek Draper home from hospital  

 Lizzie Cundy looks incredible as she breaks a TV record by

changing swimsuits FIVE TIMES during debate about hot tubs on Jeremy Vine
Speedy

 James Argent kick starts his liquid diet following life-saving

gastric sleeve surgery... as he sips soup and drinks water while his pal tucks into a
fry-up   

 Game Of Thrones' rich list revealed after stars earn millions

following their stint on HBO show (And Sean Bean comes out on top despite only
being in ONE season!)  

 FIRST LOOK: Catherine Zeta-Jones cuts a mysterious

figure while shooting crime drama Prodigal Son in NYC Mysterious  
 Amanda Holden turns heads as she goes BRALESS in a blue
sleeveless jumpsuit after completing her latest shift on Heart Breakfast  

 Richard Bacon, 45, reveals he received the Covid-19 vaccine

'significantly earlier' because doctors told him he has 'a higher chance of dying'  

 YouTube demonetises James Charles' hugely popular

channel after scandal-hit makeup guru, 21, admits he sexted two 16-year-old boys  

 Tom Cruise, 58, and 'girlfriend' Hayley Atwell, 39, are

spotted filming Mission Impossible 7 train scene ... in FIRST sighting since dating
speculation began  

 Manchester United ace David de Gea makes first UK

appearance with baby daughter Yanay as pop star girlfriend Edurne Garcia pushes
their newborn  
 Oscars 2021 attendees will NOT wear face masks DURING
telecast due to theatrical nature ... as a THIRD of the budget goes to COVID-19
safety protocols  

 Gabby Logan draws attention to mental health as she joins

McFly's Danny Jones and Love Island's Josh Denzel for campaign

 'How can we stay silent when careers were shattered? Katie

Waissel says X Factor left her feeling 'suicidal' and still undergoing PTSD therapy  

 Nicola Peltz has a face mask pamper session as she shares

sultry selfie after enjoying Turks and Caicos getaway with fiancé Brooklyn
Beckham  

 Sharon Stone, 63, reveals she 'couldn't function' and would

spend her days crying after losing custody of her son Roan when he was eight   
 The Only Way Is Bridgerton! TOWIE's Amy Childs puts on
a e joins Amber Turner and Chloe Meadows at event inspired by the hit Netflix
show  

 Lindsey Vonn talks finding 'more happiness and joy' after

break-up... just four months after split from fiance PK Subban: 'You can learn a lot
and find yourself'  

 Provision FIRST LOOK: The Crown's Josh O'Connor

transforms into a security guard as he gets to work on set with Black Panther star
Letitia Wright in Dublin  

 'Don't mess with me!' Demi Lovato THREATENS frozen

yogurt shop in leaked messages... before offering to 'work with them' in rambling
eight minute half-apology  

 'I'm not proud of it': Kelly Osbourne admits she has relapsed
after four years of sobriety and insists she is now 'back on track' with her recovery  
 Rochelle Humes looks confident in a white tank top and
green leather skirt as she fills in for Holly Willoughby on This Morning Wow  

 Paul McCartney, Noel Gallagher and Chris Martin lead a

host of musicians in letter to Boris Johnson urging an overhaul of the streaming
industry   

 Golden Globes organizers apologize after ex-president sent

email to members calling BLM a 'racist hate movement' and comparing its work to
CHARLES MANSON  

 Vogue editor Anna Wintour says post-lockdown queues at

London's reopened Gucci and Dior stores is proof of pent-up demand for a return
to luxury lifestyle   

 Princess Diana's brother Charles Spencer shares a portrait of

his grandmother Cynthia in 1919 - and fans go wild for the resemblance to the late
royal  
 Imogen Anthony enjoys a suspicious cigarette as she wishes
her fans a  'happy 420' on the annual day of marijuana celebration   

 'She was too much for me to handle': Nikki Grahame's BB ex

Pete Bennett details the 'pressure' on their romance and how they stayed friends  

 Lisa Armstrong puts on a stunning display as she showcases

her lithe legs in a pretty mini ahead of appearance on Steph's Packed Lunch 
Looking good  

 'Do those people not matter?' Phillip Schofield is accused of

'insensitivity' as he says some restaurants will never reopen 'for the sake of four
deaths'  

 Singer Ted Nugent says he has tested positive for COVID-19

and 'thought I was dying' after previously calling the virus a 'leftist scam'  
  Lily Allen reveals she is STILL using name from her first
marriage to Sam Cooper... seven months after wedding second husband David
Harbour  

 Ashley Cain returns to hospital with leukemia-stricken

daughter Azaylia for another platelet transfusion to prevent her from 'bleeding out'

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