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TLE 7 COOKERY
Perform Mensuration and
Calculation
LEARNING ACTIVITY
SHEET NO. 3
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Subject Area and Grade Level: TLE 7/8 Cookery Exploratory
Activity Sheet No. 3
First Edition, 2021
Republic Act 8293, section 176 states that: No copyright shall subsist in
any work of the Government of the Philippines. However, prior approval of the
government agency or office wherein the work is crafted shall be necessary for
exploitation of such work for profit. Such agency or office may among other things
impose as a condition the payment of royalties.
Illustrator: _________________________
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TLE 7
COOKERY EXPLORATORY
Learning Area
III. Strategy:
A. Explore:
TRY TO THINK!
Try to recall your knowledge related measuring ingredients.
Direction: Fill the blanks with the correct word or group of words that make
the statement complete and correct.
Conduction Pack
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3. In preparing foods on the range or in the fryer, heat is transferred
by_______________.
4. Brown sugar is _____________ into the measuring cup before leveling off.
5. Spring scales should be adjusted so that pointer is at __________.
1. tablespoon
2. teaspoon
3. pound
4. pint
5. quart
6. milliliter
7. cup
8. ounces
9. gram
10. liter
B. Learn:
Different people may use the identical recipe for molded desserts, all of
their molded desserts could turn out differently because of different measuring
and mixing techniques. The following section presents some important
measuring equivalents, tables and conversions.
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TABLES OF WEIGHTS AND MEASURE
How To Measure Liquids
CUPS U.S. METRIC
2 tablespoons 1 fluid ounces 30 ml.
¼ cup 2 fluid ounces 60 ml,
3 fluid ounces 90 ml.
½ cup 4 fluid ounces 125 ml.
5 fluid ounces 150 ml.
5 ½ fluid ounces 170 ml.
¼ cup 6 fluid ounces 185 ml.
7 fluid ounces 220 ml.
1 cup 8 fluid ounces 250 ml.
2 cups 16 fluid ounces (1 pint) 500 ml.
2 ½ cups 20 fluid ounces 625 ml.
4 cups 32 fluid ounces (1 quart) 1 liter
2. English equivalents
1 gal = 4 qt. = 8 pt. = 128 fl. oz. = 3.785 L
1 qt. = 2 pt. = 32 fl. Oz. = 946.4 ml or 0. 946 4 L
1 pt. = 16 fl. oz. = 473.2 ml or 0.213 L
1 fl. oz. = 29.57 ml
The next table shows how to convert the English units for volume into ml and L
(metric units for volume).
English Unit Multiplied by Metric Unit
(Conversion Factor)
tsp. 5 ml
tbsp. 15 ml
fl. oz. 29.57 ml
c 0.24 L
pt. 0.473 2 L
qt. 0. 946 4 L
gal 3.785 L
Reme
REMEMBER: When doing conversions between what you know
(given) an what you want
5 to know (find), you will need
to have some unit conversion factors.
HOW TO MEASURE DRY INGREDIENTS
QUICK CONVERSIONS
1/2 oz 15 g ¼ inch 5 mm
1 oz 30 g ½ inch 1 cm
2 oz 60 g ¾ inch 2 cm
3 oz 90 g 1 inch 2.5 cm
4 oz (1/4 lb) 125 g 2 inches 5 cm
5 oz 155 g 2 ½ inches 6 cm
6 oz 185 g 3 ¼ inches 8 cm
7 oz 220 g 4 inches 10 cm
8 oz (1/2 lb) 250 g 5 inches 12 cm
9 oz 280 g 6 inches 15 cm
OVEN TEMPERATURES
FAHRENHEIT (OF) CELCIUS (OC) TEMPERATURES
250 120 Very Slow
300 150 Slow
325-350 160-180 Moderately Slow
375-400 190-200 Moderate
425-450 220-230 Moderately Hot
475-500 250-260 Hot
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Sifted flour. Most cake recipes call for sifted flour. In this case, sift flour
2 or 3 times. Spoon into the cup overflowing, level off with a spatula.
Refined sugar. Sift sugar once to take out lumps, if any. Spoon into cup
and level off with a spatula. Do not pack or tap the sugar down.
Brown sugar. Pack into cup just enough to hold its shape when turned
out off cup. Level off with a spatula before emptying.
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Liquids should be poured into cup in desired level. Cup should stand on
a flat surface.
Spring scales should be adjusted so that pointer is at zero (0). Place pan,
bowl, or piece of waxed paper on scale to hold ingredient to be measured.
When using balance scales, place the pan on the
left-hand side of the balance and the pan weight on
the right-hand side. Add the required weights to the
right-hand side and adjust the beam on the bar so
that the total is the weight needed.
Ranges, sometimes called stoves, provide heat for cooking on top and in
the oven. The controls for range heat must be accurate and easy to operate.
Tools and utensils needed for cooking on the range and work space should
be within easy reach.
Learn to match the size of pan to the size of the unit and to select the right
amount of heat for the cooking job to be done.
In microwave cooking, time schedules must be followed exactly because
every second is important. The microwaves shut off automatically when
the door is opened.
Refrigerators are operated by electricity. The unit that does the cooling is
underneath the box behind the grill.
them. Follow the plan for stacking as suggested in the direction by
manufacturer’s manual.
Mixers are the most useful machines in commercial kitchens and even at
home. It is good for making salad dressings, sandwich fillings, for sauces,
mashing potatoes, beat batter and eggs. Attachments are also available to
chop, whip, squeeze out juice, and make purees.
Coffee makers mostly are automatic, requiring only the measurement of
coffee and water.
In preparing foods on the range or in the fryer, heat is transferred by
conduction.
SUBSTITUTING INGREDIENTS
At times, running to the supermarket to just purchase one or two items or
small amounts of items needed for your new recipe can be annoying. Also, buying
an ingredient that you do not usually use is not worth spending for. Hence,
experimenting or substituting ingredients ay work well in cooking. All you have
to do is try to blend or put together the available ingredients in your pantry or
spice rack.
Here some emergency substitutions that you can try in case you find
yourself lacking in ingredients.
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Ingredient Substitution
All spice (1 tsp.) Ground cinnamon (1/2 tsp.) and ground cloves
(1/2 tsp.)
Baking powder (1 tsp.) Cream of tartar (1/2 tsp.) plus baking soda (1/4
tsp.)
Baking soda (1/4 tsp.) and buttermilk (1/2 c)
Baking soda (1/4 tsp.) and molasses (3/8 c)
Bread crumbs, dry (1) Cracker crumbs (3/4 c)
Broth (1) Bouillon (1 cube) dissolved in boiling water (1 c)
Butter (1 oz.) Margarine (1 oz.)
Vegetable shortening (1 oz.)
Buttermilk (1c)
Chocolate Unsweetened chocolate (1/2 oz.) and granulated
Semisweet (1 oz.) sugar (1 tbsp. or tsp.)
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C. Engage:
Direction: Identify the correct terms of the abbreviations below. Write your
answer on a separate sheet of paper.
1. ml = _____________________ 6. L = _______________________
2. tsp. = ___________________ 7. g = ______________________
3. tbsp. = __________________ 8. qt. = ______________________
4. lb. = ____________________ 9. pt. = ____________________
5. oz. = ____________________ 10. gal = _____________________
II. Complete the table:
Ingredient Substitution
Baking powder (1 c)
Yogurt (1 c)
Butter, melted (1 c)
Lemon juice (1 tsp.)
Milk (1 c)
Confectioner’s sugar (1 ¾ c)
Mayonnaise (1 c)
Baking powder (1 tsp.)
Honey (1 c)
Cake flour, sifted (1 c)
D. Apply:
A. Multiple Choice
Directions: select the answer that best fits the given question. Write only the
letter of your answer on a separate sheet of paper.
1. Lino as asked by his father to fix him a cup of coffee. His father told him to put
a tablespoon of brown sugar. How many teaspoons of brown sugar should Lino
put in to make an equivalent of a tablespoon?
a. 2 tsp. b. 2 ½ tsp. c. 3 tsp. d. 4 tsp.
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2. Keona’s vanilla recipe needs 8 tbsp. of granulated sugar. How much cup of
granulated sugar should she put in?
a. 1/3 c b. ½ c c. ¾ c d. 1 c
4. Nathaniel needs 1 lb. of vanilla for his cupcake. The measuring gauage
available is in ounce. How many ounces of vanilla should she use?
a. 12 oz. b. 16 oz. c. 28 oz. d. 32 oz.
5. Randy asked his assistant to prepare a 250 mL of soda for his pork barbecue.
How much should the assistant give to Randy?
a. 1 c b. 1 qt. c. 1 pt. d. 1 gal
B.
Directions: Study the ingredients below and answer the exercises that follow.
HOT CHICKEN BREAST
Ingredients:
1 lb. Chicken breast
Salt and ground black pepper to taste
2 tsp. vegetable oil
½ c chicken broth
2 tbsp. horseradish
1 tbsp. mustard
¼ tsp. chili powder
1 tbsp. cold butter
1 tsp. chopped chives
Exercises:
1. Convert all English measurements into metric system
2. Substitute the ingredients below:
a. vegetable oil (2 tbsp.)
b. all-purpose cream (2 tbsp.)
c. cold butter (1 tbsp.)
IV. Guide Questions (if needed):
1. What is the importance of measuring correctly the ingredients in cooking?
______________________________________________________________________________
______________________________________________________________________________
2. How will you apply your knowledge in substituting ingredients at home?
______________________________________________________________________________
______________________________________________________________________________
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A. Explore
C. Apply B. Engage A.
A. I. 1. Standardized
1. C 1. Milliliter 2. Cooling
2. B 2. Teaspoon 3. Conduction
3. C 3. Tablespoon 4. Pack
4. B 4. Pound 5. Zero
5. C B.
5. Ounces
1. tbsp.
6. Liter 2. tsp.
7. Gram 3. lb.
8. Quarts 4. pt.
9. Pint 5. qt.
10. Gallon 6. ml
II. 7. c
8. oz.
9. g
10. L
VII. Key to Correct Answers:
2015, Trinitas Publishing, Inc.
Villamor, Alberto D., ‘’TLE Exploratory Courses in Home Economics’’
7/8, pp. 31-37
January 14, 2021, LM in Commercial Cooking Exploratory Grade
VI. References:
V. Rubrics (if needed):
Department of Education
Division of Samar
District of San Jose de Buan
SAN JOSE DE BUAN NATIONAL HIGH SCHOOL
San Jose de Buan, Samar
Name: _________________________Grade level and Section: ____________ Date:_____
TASK SHEET 3
Flour
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c. Level off fat using a spatula or any straight-edged tool.
Measuring Liquid Ingredients
CRITERIA YES NO
Did you….
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Enclosure No. 2B to Division Memorandum No. ______, s. 2020 – Sample LAS Template for Learning
Area using Filipino as medium of Instruction
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A
Filipino 3
LEARNING ACTIVITY
SHEET
InilimbagsaPilipinas
Ng Kagawaran ng Edukasyon
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Rehiyon 8 – Sangayng Samar
Tagaguhit: _________________________
Tagalapat: _______________________
Tagasuri: Rustum D. Geonzon, PhD.
Editor: _______________________________
Carmela R. Tamayo EdD., CESO V – Schools Division Superintendent
Moises D. Labian Jr. PhD., CESO VI – Asst. Schools Division Superintendent
Antonio F. Caveiro PhD. - Chief Education Supervisor, CID
Cecilia D. AsonDM. - EPS – Filipino (Pangalan ng EPS para saAsignatura)
Josefina F. DacallosEdD. – PSDS/LRMS Manager Designate
______________________ - District Head
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Paaraalan :______________________________ Date:___________
_________________________
Pamagat
I. Panimula:
(Brief discussion of the lesson, if possible, cite examples)
___________________________________________________________________________
__________________________________________________________________________________
.
II. MELC with code (KasanayangPagkatuto at koda):
___________________________________________________________________________
_________________.
III. Pamamaraan:
A. Simulan: (Ilagayangmga icons sabawatbahagi (kopyahinmulasa Sample LAS sa English)
This is the first part of the Activity/Worksheet. In this part, the teacher can give an activity that
will help the learner recall his/her previous learning. Also, it will facilitate if the said activity will help
bridge the learner’s past experiences with the new lesson. The association with “a previous learning”
does not automatically mean previous lesson but acquired knowledge that will serve as clue or
springboard to process the new one.
The idea here is to come up with an activity that will cater to both the review and motivation parts
of the usual lesson.
A ten-item (10) activity is suggested for this particular part. Learners may be required to use a
separate activity notebook for his/her responses.
B. Alammo Ba:
In this part of the Activity Sheet/Worksheet, the new lesson will be introduced. A number of
authentic materials may be used to introduce the lesson. Also, important concepts be emphasized here.
The teacher can present the lesson in a creative way instead of just simply giving out the lesson or
concepts. The activity used as a springboard during the “Explore” part may be dissected for discussion
to serve as a concrete example if no new material is presented. To illustrate, like a lesson about past
form of verbs, one may employ a short story, a fable or a news report as a springboard to ensure that
concepts are not discussed in isolation. To make lessons more interesting, teachers can contextualize
by relating real-life experiences.
A five to ten- item practice exercise is likewise suggested for this part.
C. Bumahagi:
In this part of the Activity Sheet/Worksheet, the teacher can make use of graphic organizers
in crafting exercises. With graphic organizers in use, the learner is still guided even though it is
independent learning on their end.
D. Gawin Mo:
This part of the module will assess whether the learning competency is achieved. The teacher
may give exercises that will enable the learner apply the learning to real-life experience and engage in
higher cognitive thinking, such as problem-solution, cause –effect, etc.
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IV. GabaynaTanong (Kung kailangan)
Quarter 2
SBOL and LAS Preparation
Assignment by District
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San Jose de Buan Grades 7 to 10
Wright 2 Grades 1 to 3 (Contextualized –
MAPEH (Arts) MTB)
Hinabangan 1 Grades 4 to 6
Hinabangan 2 Grades 7 to 10
San Sebastian Grades 1 to 3 (Contextualized –
MAPEH (PE) MTB)
Calbiga 1 Grades 4 to 6
Calbiga 2 Grades 7 to 10
Pinabacdao 1 Grades 1 to 3 (Contextualized –
MAPEH (Health) MTB)
Pinabacdao 2 Grades 4 to 6
Villareal 1 Grades 7 to 10
EPP/TLE (ICT, HE, IA Sta. Rita 3 Grades 4 to 6
and Agriculture) Sta. Rita 1 Grades 7 to 10
Almagro Grades 7 to 10
Mother Tongue Villareal 2 Grades 1 to 3 (Contextualized –
MTB)
Daram 1 and 2 Senior High School
Gen. Academics Zumarraga Grades 11 and 12
ABM Sta. Rita 2 SHS Grades 11 and 12
STEM Calbiga NHS SHS Grades 11 and 12
HUMMS Tagapul-an SHS Grades 11 and 12
TVL -
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Republic of the Philippines
Department of Education
REGION VIII
DIVISION OF SAMAR
__________________________________________________________________________________
DIVISION MEMORANDUM
No. ______, s. 2020
To:
Education Program Supervisors
Public Schools District Supervisors/Districts In-Charge
School Heads (elementary and Secondary)
All Other Concerned Personnel
1. In line with the information contained in Division Memorandum No. 414, s. 2020, please be
informed that paragraph one of the said memorandum shall be read as follows:
The Division of Samar, through the Curriculum Implementation Division will conduct a
Division Quality Assurance Cum Revision and Finalization of Contextualized Lesson Exemplars
in all learning areas on December 1-3, 2020, at a venue to be announced later.
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2. All other provisions in the same Division Memorandum shall remain enforced.
Enclosures: None
References: Basic Education-Learning Continuity Plan
Allotment: 1-2-3 (50-97)
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