Sex is known to be a proven stressbuster that elevates your mood instantly, and yes, it is completely

normal to have sex every day. There are phases in life when you have sex more frequently.Nearly half of
men report feeling sad, irritable, and distant after sex, and claim they experience “post-coital
dysphoria”, new research reveals. Although there has long been evidence of this phenomenon in
women, this is the first study to suggest that the afterglow can be more of a dark cloud for men, too.The
benefits of sex for women include: Lower blood pressure. Better immune system. Better heart health,
possibly including lower risk for heart disease.