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  • Survey Eating Habits: A. Pamela Pamela Juanita

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    Jihan Giraldo Gonzalez
    15 views2 pages
    The document surveys the eating habits of Pamela and Juanita. It asks about their preferred foods, cooking methods, daily fruit and vegetable consumption, water intake, and use of sugar. Pamela likes both fast food and healthy options like vegetables and salads, prepares food with little oil or salt, eats 1 fruit and 3 vegetables per day but not much water. She considers herself healthy. Juanita enjoys seafood, uses vegetable oil, eats 2 fruits and 3 vegetables daily, drinks 3 glasses of water, and uses no sugar. She believes she has an overall healthy lifestyle.

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    Survey eating habits

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    The document surveys the eating habits of Pamela and Juanita. It asks about their preferred foods, cooking methods, daily fruit and vegetable consumption, water intake, and use of sugar. Pamela likes both fast food and healthy options like vegetables and salads, prepares food with little oil or salt, eats 1 fruit and 3 vegetables per day but not much water. She considers herself healthy. Juanita enjoys seafood, uses vegetable oil, eats 2 fruits and 3 vegetables daily, drinks 3 glasses of water, and uses no sugar. She believes she has an overall healthy lifestyle.

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    © All Rights Reserved
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    15 views2 pages

    Survey Eating Habits: A. Pamela Pamela Juanita

    Uploaded by

    Jihan Giraldo Gonzalez
    The document surveys the eating habits of Pamela and Juanita. It asks about their preferred foods, cooking methods, daily fruit and vegetable consumption, water intake, and use of sugar. Pamela likes both fast food and healthy options like vegetables and salads, prepares food with little oil or salt, eats 1 fruit and 3 vegetables per day but not much water. She considers herself healthy. Juanita enjoys seafood, uses vegetable oil, eats 2 fruits and 3 vegetables daily, drinks 3 glasses of water, and uses no sugar. She believes she has an overall healthy lifestyle.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 2

    Survey eating habits

    1. What kind of food do you like?


    a. Fast food - Pamela
    b. Healthy food like vegetables and salads - Pamela
    c. Spicy food
    d. Seafood like fish and sushi - Juanita

    2. How do you prepare your food?


    a. With many salt and seasonings
    b. In water and without oil – Pamela
    c. In oil and with a lot grease
    d. In vegetable oil – Juanita, Pamela

    3. How many fruits do you eat a day?


    a. 2 - Juanita
    b. 4
    c. 1 - Pamela
    d. I hate fruits

    4. Could you eat only fruits?


    a. Sure – Juanita, Pamela
    b. Never

    5. How many vegetables do you eat a day?


    a. 1
    b. 3 – Juanita, Pamela
    c. 2
    d. None

    6. Could you eat only vegetables?


    a. Sure - Pamela
    b. Are you kidding - Juanita

    7. Do you consider yourself a healthy person to eat?


    a. Of course – Juanita, Pamela
    b. Never
    8. How many glasses of water do you drink a day?
    a. 3 - Juanita
    b. 5
    c. 1 - Pamela
    d. I don´t drink water

    9. How much sugar do you add to juice or coffee?


    a. 5 tablespoon
    b. 2 tablespoon
    c. Too many
    d. sugar free – Juanita, Pamela

    Summary
    Pamela

    According to the occasion she likes to eat fast food, but she also eats a lot of healthy food
    like vegetables and fruits and she doesn`t like sea food. When she is cooking se like to
    use water or in case of being necessary she uses vegetable oil, she doesn`t like to cook
    too greasy. Pamela eats just 1 fruit a day, so she doesn`t like to include much fruit in her
    diet, but includes 3 vegetables a day, which is very healthy. She says she could live only
    eating vegetables and fruits and it could be easy because in her family someone is
    vegetarian. She doesn`t like to drink a lot of water, she just drink water when she is
    training at the gym, however she says she consider herself very healthy.

    My advice for Pamela is to include more water and more fruits in her diet, because both of
    them help to have a very healthy body and help to feel good all day long and to keep the
    brain in constant activity.

    Juanita

    Juanita likes to eat sea food, which is very healthy and does not cause problems to the
    body. When she cooks she prefers to use vegetable oil because she feels it is not as bad
    as other oils. She eats two fruits and three vegetables a day, she says she could eat only
    fruits, but not only vegetables because she thinks it is not enough to survive, she consider
    herself healthy and drink three glasses of water a day, also she is sugar free.

    My advice for Juanita is to continue like that because she has a very healthy lifestyle, I
    could only say she should include more protein because it is what gives strength to the
    body in long periods of time.

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