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Charlotte Anderson
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‹, Charlotte Anderson. Bh7hN HAKLARI SAKLIDIR.

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Eldeki Enerji Merkezleri en kolay aktif hale getirilebilen merkezlerdendir.

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Kaynak Kitap* The Physic Healing Book 3VLûLNúLID.LWDEÖ, Amy Wallace ve
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Hands on Spiritual Healing (8\JXOD\DUDN5XKVDOúLfa), Michael
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The Etheric Double (WHULNdLIW, Arthur E. Powell, ‹1925
Ritual Healing in Suburban America %DQOL\|$PHULNDVÖQGD5LWHO
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:DOODFHYH%LOO+HQNLQ‹Sayfa 64

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%UHQQDQ‹142. Sayfa

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Powell, ‹1925, 34. Sayfa

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5XKVDOúLID), 0LFKDHO%UDGIRUG‹1993, Sayfa 29

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%UHQQDQ‹1987, 103. Sayfa

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tam ]ÖGGÖ bir durumu da 7ÖNDQPD GHQH\LPOH\HELOLU %X GXUXP DûDøÖGDNLOHUGHQ
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(QHUML7ÖNDQÖNOÖøÖ- EXE|OJHOHULQSURILOLQGH (QHUMLEHGHQLQLQ´QRUPDOµE|OJHOHULLOH

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B6 - 6%g/h0 (1(5-ùúù)$6, - 1$6,/d$/,ú,51$6,/<$3,/,5"

Organizasyon: YaklaûÖNGDNLND
Sunum
Kaynak Kitap* The Physic Healing Book 3VLûLNúLID.LWDEÖ, Amy Wallace ve Bill
+HQNLQ‹
The Art of Spiritual Healing 5XKVDOúLID6DQDWÖ, Keith Sherwood,
‹
Kundalini Yoga (Kundalini Yoga)6ZDPL6LYDQDQGD‹
Kahuna Healing .DKXQDúLIDVÖ, Serge KahiOL‹
The Science of Psychic Healing 3VLûLNúLIDBilimi), Yogi Ramacharaka,
‹
True and Invisible Rosicrucian Order *HUoHNYH*|UQPH]*OKDoOÖODU
Yolu)3DXO)RVWHU&DVH‹
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‹2004
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Internet www.pranichealing.org
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)DNDW EX DGDP HûLQL Enerjiyi kullanarak Enerji 8\JXODPDODUÖ \DSDUNHQ L]OHPLûWL,
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No 2
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No 3
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*OKDoOÖODU<ROX), 3DXO)RVWHU&DVH‹6D\ID263

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  40  

  

B7 - 7%g/h0 (1(5-ùYù8=$./$ú7,50$K VE AKTARMAK

Organizasyon: <DNODûÖNGDNLND
Sunum
Kaynak Kitap* 7KH6FLHQFHRI3V\FKLF+HDOLQJ3VLûLNúLIDBilimi), Yogi Ramacharaka,
‹
The Chakras: A Monograph dDkralar: Bir Monografi), Charles W.
/HDGEHDWHU‹
0DVWHULQJ \RXU +LGGHQ 6HOI $ *XLGH WR WKH +XQD :D\ 6DNOÖ
%HQOLøLQL]L<DûDPDN+XQD<ROXQD%LU5HKEHU, Serge Kahili King,
‹
+DQGVRI/LJKW,ûÖøÖQ(OOHUL%DUEDUD$QQ%UHQQDQ‹
Psychic HealinJ %RRN 3VLûLN úLID .LWDEÖ, Amy Wallace & Bill
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7KH$UWRI6SLULWXDO+HDOLQJ 5XKVDOúLID6DQDWÖ, Keith Sherwood,
‹
(VRWHULF+HDOLQJ(]RWHULNúLID$OLFH$%DLOH\‹
.DKXQD+HDOLQJ.DKXQDúLIDVÖ6HUJH.DKLOL.LQJ‹
Internet www.pranichealing.org
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- $OÖQWÖHands of Light ,ûÖøÖQ(OOHUL, Barbara Ann

%UHQQDQ‹Sayfa 44

Her iki Elin avucunun MerkezLQGHELU(QHUML0HUNH]LYDUGÖU

Bu El Enerji Merkezleri HayatL<DûDP Enerjisini hem oHNHbilir, hem de Y|QHOWHELOLU.
Bu yD]DUÖQ6HYJLOL5XKVDOgøUHWPHQL ûXQXIDUNHWWLøLQLLIDGHHWPLûWLU6DGHFHGLNNDWLQL
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((øLWPHQSDUPDNXoODUÖQDGRNXQXU«, ellerinGHELUûH\KLVVHWPH\HEDûODUGÖ

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  41  

  

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\|QOHQGLøLQGH WP EX DODQODU DUWDQ ELU GHUHFHGH (QHUML\OH GRODUGÖ 'LNNDWL EX
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(QHUMLOHULQVDOÖYHULOPHVL ile ilgilidir.
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- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ $OÖQWÖGÖU

´Yirmi bir koN merkezin nerelerde ROGXøXQXELOPHNLOJLoHNHELOLU

+(5ù.ù(/ù1$98dùd/(5ù1'(2/0$.h=(5(ù.ù7$1(YDUGÖU«µ

- $OÖQWÖ(VRWHULF+HDOLQJ(]RWHULNúLID, Alice A. Bailey,

‹Sayfa 73

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- $OÖQWÖ 7KH 6FLHQFH RI 3V\FKLF +HDOLQJ 3VLûLN úLID Bilimi), Yogi Ramacharaka,
‹Sayfa 809XUJX'HUOH\LFLWDUDIÖQGDQ\DSÖOPÖûWÖU

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NÖVÖP\DGDNÖVÖPODUda dahil ROPDN]HUHEnerjinin EHGHQGHNLDNÖûÖQÖKÖ]ODQGÖUÖU

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  42  

  

Enerji UygulamDVÖQÖQDPDFÖ\DOQÖ]'DQÖûDQÖn genel iyilik haline destek ROPDNGHøLO

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- $OÖQWÖ 7KH6FLHQFHRI3V\FKLF+HDOLQJ3VLûLNúLID%Llimi), Yogi

Ramacharaka, ‹1909, Sayfa 56

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- $OÖQWÖPsychic Healing Book 3VLûLNúLID.LWDEÖ, Amy Wallace
ve %LOO+HQNLQ‹Sayfa 122

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- $OÖQWÖ7KH$UWRI6SLULWXDO+HDOLQJ5XKVDOúLID6DQDWÖ,
.HLWK6KHUZRRG‹Sayfa 163

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6. Her seferinde TAMAMEN temizleyin.
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N|SHøLRNûDmak JLEL« VUHNOLNDWÖELUGHUHFHOLNDoÖGDGHøLO

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giderse, bu NLUOL (QHUMLQLQ ELU NÖVPÖQÖQ (bedende \D GD X\JXODPD \DSWÖøÖQÖ] E|OJHGH
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- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ DOÖQPÖûWÖU

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  44  

  

´(OOHUGRøUXNRQXPGD\NHQEHGHQGHQ \DGDEHGHQLQ LOJLOLNÖVPÖQGDQ GÖûD\DQODUD

GRøUX, EHGHQLQ\DGDRE|OJHQLQ|QQGH6h3h5h3 ATIN YHJHULJHWLULQ«µ
- $OÖQWÖ 7KH6FLHQFHRI3V\FKLF+HDOLQJ3VLûLNúLID Bilimi), Yogi
5DPDFKDUDND‹Sayfa 56

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1. %DVLW UDKDWVÖ]OÖNODU YH GXUXmlar, iyice THPL]OLN LoLQ 20-30 kere Enerjiyi
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gerekebilir.
3. $øÖU durumlarda belirOL ELU E|OP LoLQ -500 kadar Temizleme Hareketi
gerekebilir.

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- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ DOÖQPÖûWÖU

/WIHQ X]DNODûWÖUGÖøÖQÖ] (QHUML\L G]HQOL RODUDN YH X\JXQ ELoLPGH elinizden tuzlu
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SallayDUDN\DGD.LUOL(QHUMLLOHEDøODQWÖ\ÖNHVHUHN ve onu Tuzlu Su dolu bir Kaseye
atarak.
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EnerjiQLQEXODûPÖûROGXøX DQODPÖQDJHOLU+HU]DPDQHOOHULQL]LWHPL]OH\LSDUÖQGÖUPD\Ö
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- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ DOÖQPÖûWÖU

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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  45  

  

VLONHOHPHNWLU« NLûLEX|QOHPOHUL\RNVD\PDPDOÖGÖU ve tedaviden sonra ellerini iyice

\ÖNDPD\ÖXQXWPDPDOÖGÖU«µ
- $OÖQWÖ The Chakras dDNUDODU, Charles W. Leadbeater,
‹, Sayfa 70

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'DQÖûDQÖQÖQNLQH\DNÖQEHOLUWLOHUGHQH\LPOHPHVLQH\RODoDELOLU
Kirli (QHUML%XODûPDVÖQHGLU"
Kirli (QHUML %XODûPDVÖ oHûLWOL QHGHQOHUGHQ GROD\Ö RODELOLU .LûLQLQ Uygulama
HVQDVÖQGDX]DNODûWÖUÖODQkirli Enerjilerden etkilenmesinin bir sonucu olabilir.
Ya da 6HDQV\DSÖODQDODQGD ya da oHYUHsinde ya da mekanda bulunan Stresten ya da
GLøHUPHYFXW(QHUMLOHUGHQND\QDNODQÖ\RURODELOLU
%X %XODûPD 8\JXOD\ÖFÖQÖQ HOLQGH \D GD NROXQGD EDVLW ELU UDKDWVÖ]OÖN hissi olarak
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NDUÖQFDODQPD\DGDELUtutukluk RODUDNGDRUWD\DoÖNDELOir.
Bu derleyici, 8\JXOD\ÖFÖQÖQ HOLQLQ GXUXûXQXQ GRøUX ROPDVÖQÖ ² bu soruna yol
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HASTANIN HASTALIKLI DURUMUNUN %ù5.,60,'$6ù=(%8/$ú$%ù/ù5.µ

- $OÖQWÖ 7KH6FLHQFHRI3V\FKLF+HDOLQJ3VLûLNúLID Bilimi), Yogi

5DPDFKDUDND‹Sayfa 78

Elleri uygulaPD HVQDVÖQGD YH VRQUDVÖQGD L\LFH \ÖND\ÖQÖ] .LUOL \D GD ùVWHQPH\HQ
Enerjileri giderdikten sonra, ellerinizi alkolle, ucuz votkayla ya da su ve ince tuzla
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%XX\JXODPDD\QÖ]DPDQGDUygulD\ÖFÖ\ÖNLUOL\DGDùVWHQPH\HQEnerjiyi 'DQÖûDQa geri
WDûÖPDNWDQNRUXUYHseans RGDVÖQÖQRUWDPÖQGDNDOPDVÖQÖ|QOHU
8\JXOD\ÖFÖ D\UÖFD Enerji AktarÖUNHQ de HOOHULQL VDOODPD\Ö \D GD VLONHOHPH\L
KDWÖUODPDOÖGÖU
Bu, 8\JXOD\ÖFÖQÖQ NLUOL \D GD ùVWHQPH\HQ Enerjilerden etkilenmesini en aza
indirecektir.
ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  46  
  

´%D]Ö úLIDFÖODU« ûLIDFÖQÖQ JYHQGH ROPDVÖ LoLQ« KDVWDQÖQ (QHUMLVLQL \ÖND\ÖS

gidermek \DGDERûDOWPDNLoLQ´PDUPDNODUÖ6LONHOHPHNµJLELNoNULWHOOHU\DSDUODUµ
- $OÖQWÖ .DKXQD +HDOLQJ .DKXQD úLIDVÖ, Serge Kahili
.LQJ‹Sayfa 124

Bir Uygulama VRQUDVÖQGD8\JXOD\ÖFÖellerini vHNROODUÖQÖWX]YHVX\ODL\LFH\ÖNDPDOÖGÖU

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%LU |øUHQFLGHQ VL]H \DUGÖPFÖ ROPDVÖQÖ isteyin. Gruptan kimsenin karmik olmayan, basit bir
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B8 - 8%g/h0 I6(9ù<('(.$d,1,/0$6,*(5(.(1/(5
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B11- 11%g/h0 (1(5-ù0(5.(=/(5ù9(ùú/(9/(5ù

Organizasyon <DNODûÖNGDNLND
Sunum
Kaynak Kitap* Psychic Healing Book 3VLûLN úLID.LWDEÖ, Amy Wallace ve Bill
Henkin, ‹1978
(VRWHULF+HDOLQJ(]RWHULNúLID, Alice A. Bailey‹1953
Prana, The Secret of Yogic Healing 3UDQD <RJD úLIDVÖQÖQ 6ÖUUÖ,
Atreya, Samuel Weiser Inc, ‹1996
The Universal Healing Art of Jing-Qi-Shen (Jing-Qi-Shen Evrensel
úLID6DQDWÖ, Ven. Rinchen Chodak, ‹2006
The Chakras dDkralar), Charles W. Leadbeater, ‹1927
Acupuncture Medicine: Its Historical and Clinical Background
$NXSXQNWXU 7ÖEEÖ Tarihsel ve Klinik Arka PlanÖ), Yoshiaki
Omura, ‹1982
Taoist Meditation: the Mao-Shan-Tradition of Great Purity (Taocu
0HGLWDV\RQ%\N6DIOÖøÖQ0DR-Shan *HOHQHøL), Isabelle Robinet,
‹1970
Hands of Light ,ûÖøÖQ(OOHUL, Barbara Ann Brennan, ‹1987
Transitions to a Heart Centered World: Through the Kundalini Yoga
and Meditation .DOS0HUNH]OLELU'Q\D\D*HoLûOHU.XQGDOLQL<RJD
ve Meditasyon Yoluyla), Guru Rattana, ‹1988
Internet www.pranichealing.org
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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  70  

  

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‹1953, Sayfa 45

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Isabelle Robinet, Sayfa 79

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‹Sayfa 177

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´$OÖQ(QHUML0HUNH]Lµ deyin. gøUHQFLlerin tekrar etmesini bekleyin.)

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Organizasyon: <DNODûÖNGDNLND
Sunum
Kaynak Kitap* Hindu Yogi Breathing Exercise (Hindu Yogi Nefes Egzersizleri),
Yogi Ramacharaka, ‹1909

The 3V\FKLF+HDOLQJ%RRN3VLûLNúLID.LWDEÖ, Ammy Wallace ve

Bill Henkin, ‹1978

Hands of Light ,ûÖøÖQ(OOHUL, %DUEDUD$QQ%UHQQDQ‹1987

7KH $UW RI 6SLULWXDO +HDOLQJ 5XKVDO úLID 6DQDWÖ, Keith
6KHUZRRG‹1985
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ve U\JXOD\ÖFÖQÖQEnerjiyi Hissetme \HWHQHøLoRNdaha fazla artar.
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Enerjinin DWÖOPDVÖQDL]LQYHULQ. Bu hareketi 12 defa tekrarOD\ÖQ%LUûH\oÖNWÖøÖQÖ
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7. úLPGL VRONROXQX]XDYXoLoLQL]WDYDQDEDNDFDNûHNLOGHJHUGLUHUHNNDOGÖUÖQYH
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- $OÖQWÖ The Psychic Healing Book 3VLûLN úLID .LWDEÖ,

Amy Wallace ve Bill Henkin, ‹1978, Sayfa 31

EL (1(5-ù0(5.(=/(5ù1ù1HASSASù<(7ù1ù ARTTIRIN

1. Enerji Devresini tamamla\ÖQ.

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%UHQQDQ‹1987, Sayfa 55

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%UHQQDQ‹1987, Sayfa 166

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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  81  

  

EHVOHQPHVLJHUHNHQHQHUMLNÖVÖWODQDFDøÖLoLQSUREOHPOHURUWD\DoÖNDU ve bu problemler
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Keith Sherwood‹ Sayfa 63

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KLVVHWPHPHQL] HWNLOHQPLû E|OJHGHNL Enerji PLNWDUÖQÖQ \HWHUVL] ROGXøXQXQ
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Amy WallacHYH%LOO+HQNLQ‹Sayfa 45

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Amy WallacHYH%LOO+HQNLQ‹Sayfa 46

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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  82  

  

(QHUML\L GLNNDWOL ELU ûHNLOGH ´KLVVHGHELOPHNµ LoLQ HOLQL]L \DYDûoD LOHUL geri hareket
ettirin.
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%UHQQDQ‹1987, Sayfa 166

8\JXOD\ÖFÖODU (QHUML\L GRøUX ELU ûHNLOGH Tarama veya Hissetme becerilerini

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8. Bir fark hissedebiliyor musunuz?
9. Ne fark var?
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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  85  

  

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bedeniQDUNDWDUDIÖQGDNLLNLEnerji Merkezini hissedin.

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  86  

  

%XQX GRøUX ELU ûHNLOGH \DSDELOPHN LoLQ Enerji Merkezlerinin yerini

KDWÖUODPDQÖ]JHUHNLU %LUNDoVDQL\HEHNOH\LQ
17. $OÖQEnerji Merkezinin Enerjisini hissedin.
$OÖQEnerji Merkezi neredeydi?
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18. (OLQL]L\DYDûoDLOHUL-geri hareket ettirin.
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26. Partnerinize geri bildirim verin.
Bedenin herhangi bir yerinde ya da Enerji Merkezlerinde bir Enerji (NVLNOLøLya
da 7ÖNDQÖNOÖøÖYDUPÖ"
(Bir dakika kadar bekleyin.)

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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  87  

  

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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  88  

  

B13- 13%g/h0 *(1(/7(0ù=/(0(

Organizasyon: <DNODûÖNGDNLND
Sunum
Kaynak Kitap* Fourteen Lessons in Yogi Philosophy (Yogi Felsefesinde On D|UW
Ders), Yogi Ramacharaka, ‹1904, 2003
The Science of Psychic Healing (3VLûLN úLID Bilimi), Yogi
Ramacharaka, ‹1909
Hands of Light ,ûÖøÖQ(OOHUL, Barbara Ann Brennan, ‹1987
Chakra Therapy: For Personal Growth and Healing dDNUD7HUDSLVL
.LûLVHO*HOLûLPYHúLIDLoLQ, Keith Sherwood, ‹
*Burada referans verilen kaynak kLWDSODU\DOQÖ]FDRNXGXøXQX]E|OPOHLOJLOLGLU

*(1(/7(0ù=/(0(

´'DQÖûDQ VDQGDO\HGH RWXUVXQ VL] |QQGH D\DNWD GXUXQ Sonra RQODUÖ ellerinizi)
KDVWDQÖQ EDûÖQÖQ VHYL\HVLQGH \XNDUÖ NDOGÖUÖQ YH \DYDûoD D\DNODUÖQD GRøUX VSUQ
SDUPDNODUÖQÖ]DoÖNûHNLOGHDYXoLoOHULQL]LKDVWD\DGRøUXX]DWÖQ3DUPDNXoODUÖQÖ]GDQ
KDVWD\DGRøUXJoDNÖ\RUJLEL %XQXELUNDoGHIDWHNUDUOD\Ön.
$ûDøÖ GRøUX VSUUNHQ NDVODUÖQÖ]Ö JHUPH\LQ NROODUÖQÖ]ÖQ YH HOOHULQL]LQ JHYûHN YH
UDKDWROPDVÖQDL]LQYHULQµ
- $OÖQWÖFourteen Lessons in Yogi Philosophy (Yogi Felsefesinde On
D|UW'HUV, Yogi Ramacharaka, ‹1904, Sayfa 154

*HQHO7HPL]OHPH(QHUML%HGHQLQLJHQHORODUDNWHPL]OHPHNLoLQNXOODnÖODQoRNHVNL
bir metottur. %LUoRNH]RWHULN\D]DUbu temizlHPHWUKDNNÖQGD\D]PÖûODUGÖU
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bir DøDo GDOÖ GD NXOODQÖOÖ\RUGX YH EHGHQ EDûWDQ D\DøÖ ELU 6SUPH hareketi ile
temizleniyordu.
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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  89  

  

Hint bilgi ve iQDQo VLVWHPLQGHNL <RJD 9LG\D·QÖQ ELU SDUoDVÖ RODUDN GûQOPHVL
EXQGDQGROD\ÖGÖU
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- $OÖQWÖ7KH6FLHQFHRI3V\FKLF+HDOLQJ3VLûLNúLIDBilimi),
Yogi Ramacharaka, ‹1909, Sayfa 54

$ûDøÖ\D'RøUX6SUPH, ellerinizle EDûÖQPHUNH]LQLQWHSHVLQGHQEDûOD\DUDND\Dklara

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- $OÖQWÖ +DQGV RI /LJKW ,ûÖøÖQ (OOHUL Barbara Ann

%UHQQDQ‹1987, Sayfa 268

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daha az olur vHGDKDoRN]DPDQDOÖU

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  90  

  

%XQXQ\DQÖQGD ELUNLûLEDûNDELUNLûL\HEDVLWoH´\DUGÖPHWPH\HµQL\Ht ettikten sonra

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- $OÖQWÖ +DQGV RI /LJKW ,ûÖøÖQ (OOHUL Barbara Ann

%UHQQDQ‹1987, Sayfa 268

Bir partner VHoLQ

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Hem U\JXOD\ÖFÖ, hem de 'DQÖûDQD\DøDNDONÖQ
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2. kez ² (OOHULQL]OHDûDøÖGRøUXVSUQYHDWÖQ
6. Ellerinizi birbirinden LQoYHya 10 cm GDKDX]DNODûWÖUÖQ
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9. /WIHQHllerinizi temizleyin.
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11. %WQKDVWDOÖNOÖEnerji\LX]DNODûWÖUPDNLoLQQHWELUQL\HWROXûWXUXQ
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13. 2. kez ² (OOHULQL]LDûDøÖGRøUXKDUHNHWHWWLULQ YHDWÖQ
14. 3. kez ² (OOHULQL]LDûDøÖGRøUXKDUHNHWHWWLULQ YHDWÖQ
15. 4. kez ² (OOHULQL]LDûDøÖGRøUXKDUHNHWHWWLULQ YHDWÖQ
16. 5. kez ² (OOHULQL]LDûDøÖGRøUXKDUHNHWHWWLULQ YHDWÖQ
17. Ellerinizi temizleyin.

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  91  

  

18. 'RODûÖN KDOGHNL VDøOÖN ÖûÖQODUÖQÖ DoPDN LoLQ WDUDNOD WDUDUPÖû JLEL \DSÖQ
7DUDPD\Ö SDUPDNODUÖ \D\DUDN YH WDPDPHQ DoDUDN \DQD GRøUX bir hareketle
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26. Ellerinizi temizleyin.
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28. (QHUMLEDøÖQÖNRSDUÖQ.
29. 5ROOHULGHøLûWLULQ
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Sayfa 185

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Hypnotic Leadership: Leaders, Followers and the Loss of the Self
+LSQRWLN /LGHUOLN /LGHUOHU 7DNLSoLOHUL YH %HQOLN .D\EÖ, Misha
Popper, ‹2001
Hands-on Spiritual Healing 8\JXOD\DUDN 5XKVDO úLID), Michael
Bradford, ‹1993.
Internet www.pranichealing.org
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33. ùVWHQPH\HQ(QHUMLyi 5-7 kere X]DNODûWÖUÖQ$WÖQ- 25 veya 30 tekrara kadar veya
daha fazla devam edin«
34. Sonra ellerinizi temizleyin.
35. Arka Kalp Enerji Merkezine Enerji DNWDUÖQ
<DYDûoDQHIHVDOÖQQHIHVLQL]LWXWXQ YH\DYDûoDQHIHVYHULQQHIHVLQL]LWXWun,
\DYDûoDQHIHVDOÖQ WXWXQ\DYDûoDQHIHVYHULQWXWXQ
Uygulama yaparken 'DQÖûDQÖQÖ]D EDNÖQ UDKDW ROXQ JHUJLQ ROPD\ÖQ
*h/h06(<ù1, elinizi ´6LONHOH\LQµ.
36. 7HNUDUHOLQL]LNDOGÖUÖQYHArka Kalp Enerji Merkezini hissedin.
%LUIDUNYDUPÖ"
37. $oÖN0DYL\LKD\DOHGLQ%R\D\ÖQ1, 2, 3, DWÖQ
38. úLPGLgQ6RODU3OHNVXV(QHUMi merkezine gidin.
39. 8\JXOD\ÖFÖHlinizLNDOGÖUÖQYHgQ6RODU3OHNVXV(nerji Merkezini hissedin.
40. %LUûH\KLVVHGL\RUPXVXQX]"
41. gQ6RODU3OHNVXVEnerji MerkezinHWHPL]OHPHX\JXOD\ÖQ
42. ùVWHQPH\HQ(QHUMLyi 5-7 kere X]DNODûWÖUÖQ$WÖQ- 25 veya 30 tekrara kadar veya
daha fazla devam edin«
43. Ellerinizi temizleyin.
44. gQ6RODU3OHNVXVEnerji Merkezine Enerji DNWDUÖQ
<DYDûoDQHIHVDOÖQQHIHVLQL]LWXWXn YH\DYDûoDQHIHVYHULQQHIHVLQL]LWXWXQ
\DYDûoDQHIHVDOÖQWXWXQ\DYDûoDQHIHVYHULQWXWXQ
Uygulama yaparken 'DQÖûDQÖQÖ]D EDNÖQ UDKDW ROXQ JHUJLQ ROPD\ÖQ
*h/h06(<ù1, elinizi ´6LONHOH\LQµ.
45. 7HNUDUHOLQL]LNDOGÖUÖQve gQ6RODU3OHNVXVEnerji Merkezini hissedin.
Bir fark hissediyor musunuz?
$oÖNMDYL\LKD\DOHGLQ%R\D\ÖQ1, 2, 3, DWÖQ
49. úLPGL7HûHNNUedin.

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  99  

  

´<FH7DQUÖ·\D,
<FH<FH/WXIODUÖQLoLQ6DQD7HûHNNUHGL\RUX].
%L]H\ROJ|VWHUGLøLQ\DUGÖPHWWLøLQEL]OHULNRUXGXøXQLoLQ
ve bu 'DQÖûDQÖ L\LOHûWLUGLøLQLoLQ6DQDúNUOHUROVXQ
7PNDOELPL]OHSDQD7HûHNNUHGL\RUX]µ
50. úLPGL Enerji EDøODQWÖVÖQÖNHVLQ
51. Herkes iyi mi?
- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ $OÖQWÖGÖU

2. 'ù60(125(h=(5ù1(+,=/,8<*8/$0$

Dismenorede* iki Enerji Merkezi etkilenir. *(Dismenore: $øUÖOÖ$GHW² d1

1. .|NEnerji Merkezi ² bir kas olarak rahmi G]HQOHU.

2. Cinsel Enerji Merkezi ² cinsel organODUÖ G]HQOHU.
%D]Ö GXUXPODUGD *|EHN YH Solar Pleksus Enerji Merkezlerini temizleyerek ve bu
PHUNH]OHUH GRøUX PLNWDUGD Enerji aktararak, YFXGX kuvvetlendirmek |QHPOL
olabilir.
Haydi Dismenoreye Uygulama \DSDOÖP
/WIHQUROOHULQL]LGHøLûWLUPH\LQ

1. Dua edeUHNEDûOD\DOÖP
´<FH7DQUÖ·\D,
<FH<FH/WXIODUÖQLoLQ6DQDúNUOHUROVXQ
ùODKL5HKEHUOLN<DUGÖPYH.RUXPDQLoLQ
ve Mucizevi úLID*FLoLQ6DQD7HûHNNU(GL\RUX].
7PNDOELPL]OH6ana THûHNNUHGL\RUX]µ
2. 'DQÖûDQÖQ NDOELQLQ|QQGHSHPEHELUJOQDoÖOGÖøÖQÖKD\DOHGLQ
3. 'DQÖûDQÖ kendi (QHUML%LOJL$ODQÖQÖ]GDQD\ÖUÖQ.
4. .|N(nerji MHUNH]LLOHEDûOD\DOÖP
5. 8\JXOD\ÖFÖ, elinizi NDOGÖUÖQYH.|N(nerji Merkezini hissedin.
6. .|N(nerji Merkezine temizlePHX\JXOD\ÖQ.
7. ùVWHQPH\HQ(QHUMLyi 5-7 kere X]DNODûWÖUÖQ$WÖQ - 25 veya 30 tekrara kadar veya
daha fazla devam edin«
8. Ellerinizi temizleyin.
9. .|N(nerji Merkezine EQHUMLDNWDUÖQ
<DYDûoDQHIHVDOÖQQHIHVLQL]L tutun ve \DYDûoDQHIHVYHULQQHIHVLQL]LWXWXQ
\DYDûoDQHIHVDOÖQWXWXQ\DYDûoDQHIHVYHULQWXWXQ
Uygulama yaparken 'DQÖûDQÖQÖ]D EDNÖQ
Meng Mein Enerji Merkezine Enerji vermeyin.
Ellerinizi ´6ilkeleyinµ.
ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  100  
  

10. 7HNUDUHOLQL]LNDOGÖUÖQYHEnerjiyi hissedin. Bir fark hissediyor musunuz?

11. $oÖN0DYL\LKD\DOHGLQ%R\D\ÖQ1, 2, 3, DWÖQ.
12. Cinsel Enerji Merkezine gidin.
13. 8\JXOD\ÖFÖHOLQL]LNDOGÖUÖQYH&LQVHO(nerji MHUNH]LQLWDUD\ÖQ
14. %LUûH\KLVVHGL\RUPXVXQX]"
15. Cinsel Enerji Merkezine temizlePHX\JXOD\ÖQ.
16. ùVWHQPH\HQ(QHUML\L-NHUHX]DNODûWÖUÖQ$WÖQ- 25 veya 30 tekrara kadar veya
daha fazla devam edin«
17. Ellerinizi temizleyin.
18. Cinsel Enerji Merkezine EQHUMLDNWDUÖQ
<DYDûoDQHIHVDOÖQQHIHVLQL]LWXWXQYH\DYDûoDQHIHVYHULQQHIHVLQL]LWXWXQ
\DYDûoDQHIHVDOÖQWXWXQ\DYDûoDQHIHVYHULQWXWXQ
Uygulama yaparken 'DQÖûDQÖQÖ]D EDNÖQ UDKDW ROXQ JHUJLQ ROPD\ÖQ
*h/h06(<ù1, elinizi ´6LONHOH\LQµ
19. 7HNUDUHOLQL]LNDOGÖUÖQYH&LQVHOEnerji MerkeziQLWDUD\ÖQ
Bir fark hissediyor musunuz?
20. $oÖN0DYL\LKD\DOHGLQ%R\D\ÖQ1, 2, 3, DWÖQ.
21. úLPGL 7HûHNNUHGLQ
´<FH7DQUÖ·\D
<FH<FH/WXIODUÖQLoLQDOoDNJ|QOONOHSana 7HûHNNUHGL\RUX]
ùODKL5HKEHUOLN<DUGÖPYH.RUXPDQLoLQ
ve EX'DQÖûDQÖL\LOHûWLUGLøLQLoLQ6DQD7HûHNNU(GL\RUX].
7PNDOELPL]OH7HûHNNUHGL\RUX]µ
18. (QHUMLEDøODQWÖVÖQÖNHVLQ
19. Herkes iyi mi?
20. úLPGLOWIHQJHULELOGLULPYHULQ
%LUNDoGDNLNDEHNOH\LQ
21. RollHULGHøLûWLULQ
- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ $OÖQWÖGÖU

%$÷,ú,./,.6ù67(0ù1ù.899(7/(1'ù50( h=(5ù1(8<*8/$0$

%DøÖûÖNOÖN VLVWHPLQL JoOHQGLUPH\H EDûODPDGDQ |QFH Enerji Bedeninin daha fazla

Enerji oHNHELOPHNDELOL\HWLQLJHOLûWLUPHNLoLQLNL\DGDo set Genel Temizleme \DSÖQ
%DøÖûÖNOÖN VLVWHPLQL JoOHQGLUPHGH Hl ve ayaklardaki .oN Enerji Merkezlerinin
WHGDYLVLROGXNoDHWNLOLGLUdQNEXVD\HGHEnerji Bedeni Hava ve Toprak Enerjisi
ile dolar.
El Enerji MerkezlHULDYXoLoOHULQLQPHUNH]LQGH\HUDOÖr.
$\DN7DEDQÖEnerji Merkezleri ayak WDEDQÖQÖQPHUNH]LQGH\HUDOÖU
%HGHQL JoOHQGLUPHN LoLQ 8\JXOD\ÖFÖ D\UÖFD 6olar Pleksus ve G|EHN Enerji
Merkezlerine de X\JXODPD\DSÖOÖU(øHU bedende ciddi bir enfeksiyon varsa, Dalak
Enerji MHUNH]LQHGHX\JXODPD\DSÖOPDOÖGÖU
ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  101  
  

Haydi Uygulama \DSDOÖP

Kimin U\JXOD\ÖFÖNLPLQ'DQÖûDQRODFDøÖQDNDUDUYHULQ

1. 'DQÖûDQÖ kendi Enerji Bilgi AODQÖQÖ]GDQD\ÖUÖQ.

2. 'DQÖûDQD ´J|]OHULQL NDSDtPDVÖQÖDOÖFÖROPDVÖQÖYHD\DNODUÖ \HUH tam basarak
RWXUPDVÖQÖEnerji DevresiQLWDPDPODPDVÖQÖµV|\OH\LQ
3. 8\JXOD\ÖFÖEnerji Devresini tamamlayÖQ
4. úLPGL'ua edin:
´<FH7DQUÖ·\D,
(ûVL]OWXIODUÖQLoLQ6DQDúNUOHUROVXQ
%L]H\ROJ|VWHUGLøLQ\DUGÖPHWWLøLQEL]OHULNRUXGXøXQLoLQ
ve Mucizevi úLID*FYHUGLøLQLoLQúNUOHUROVXQ
7PNDOELPL]le Sana THûHNNUHGL\RUX]µ
5. 'DQÖûDQÖQ NDOELQLQ|QQGHSHPEHELUJOQDoÖOGÖøÖQÖKD\DOHGLQ
6. *HQHO7HPL]OHPHLOHEDûOD\DOÖP
7. 8\JXOD\ÖFÖ, her iki elini 'DQÖûDQÖQÖ]Ön EDû KL]DVÖQD NDSDOÖ HO SR]LV\RQXQGD
NDOGÖUÖQ%LULQFLKDWWÖWHPL]OH\LQYHDWÖQ$\QÖLûOHPL, 2., 3., 4. ve KDWODULoLQ
\DSÖQ
8. Ellerinizi temizleyin.
9. úLPGL her iki elinizi 'DQÖûDQÖQ EDû KL]DVÖQD WDUDN SR]LV\RQXQGD NDOGÖUÖQ
3DUPDNODUWDPDPHQDoÖNRODUDNELULQFLKDWWÖWHPL]OH\LQYHDWÖQ$\QÖLûOHPL
3., 4. ve KDWODULoLQ\DSÖQ
10. Ellerinizi temizleyin.
11. 'DKDVRQUDEDûERøD]NDOSVRODUSOHNVXVNDVÖNE|OJHOHULQGHNLYHEDFDNODUÖQ
DOWYHVWNÖVÖPODUÖQGDNL6DøOÖN,ûÖQODUÖQÖ\DQDGRøUXWDUD\ÖQ
12. /WIHQEHGHQLQDUNDWDUDIÖQDJLGLQYHD\QÖ3URVHGUtekrar edin.
13. Her iki elinizi 'DQÖûDQÖQÖ]Ön EDû KL]DVÖQD NDSDOÖ HO SR]LV\RQXQGD NDOGÖUÖQ
%LULQFLKDWWÖWHPL]OH\LQYHDWÖQ$\QÖLûOHPL 3., 4. ve KDWODULoLQ\DSÖQ
14. Ellerinizi temizleyin.
15. úLPGL her iki elinizi 'DQÖûDQÖQ EDû KL]DVÖQD Tarak parmak pozisyonunda
NDOGÖUÖQ3DUPDNODUWDPDPHQDoÖN RODUDNELULQFLKDWWÖWHPL]OH\LQYHDWÖQ$\QÖ
LûOHPL 3., 4. ve KDWODULoLQ\DSÖQ
16. Ellerinizi temizleyin.
17. 'DKDVRQUDEDûERøD]NDOSVRODUSOHNVXVNDVÖNE|OJHOHULQGHNLYHEDFDNODUÖQ
DOWYHVWNÖVÖPODUÖQGDNL6DøOÖN,ûÖQODUÖQÖ\DQDGRøUXWDUD\ÖQ.
18. úLPGLHOLQL]LNDOGÖUÖQYHVDøYHVROHOGHNLEnerji Merkezlerini hissedin.
19. 6Dø El Enerji 0HUNH]LQHWHPL]OHPHX\JXOD\ÖQ.
20. ùVWHQPH\HQ(QHUML\L-NHUHX]DNODûWÖUÖQ$WÖQ- 25 veya 30 tekrara kadar veya
daha fazla devam edin«
21. úLPGL Sol El Enerji Merkezine tePL]OHPHX\JXOD\ÖQ.
22. ùVWHQPH\HQ(QHUML\L-NHUHX]DNODûWÖUÖQ$WÖQ- 25 veya 30 tekrara kadar veya
GDKDID]ODGHYDPHGLQ«
23. Ellerinizi temizleyin.

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  102  

  

24. SDøEl Enerji 0HUNH]LQH(QHUMLDNWDUÖQ«

Uygulama yaparken 'DQÖûDQÖQÖ]D EDNÖQ
<DYDûoDQHIHVDOÖQQHIHVLQL]L tutun ve \DYDûoDQHIHVYHULQQHIHVLQL]LWXWXQ
\DYDûoDQHIHVDOÖQWXWXQ\DYDûoDQHIHVYHULQWXWXQ
Elinizi ´6LONHOH\LQµ.
25. Sol El Enerji Merkezine Enerji DNWDUÖQ
<DYDûoDQHIHVDOÖQQHIHVLQL]L tutun ve \DYDûoDQHIHVYHULQQHIHVLQizi tutun,
\DYDûoDQHIHVDOÖQWXWXQ\DYDûoDQHIHVYHULQWXWXQ
Uygulama yaparken 'DQÖûDQÖQ\]QHEDNÖQ
Elinizi ´6LONHOH\LQµ.
26. 7HNUDUHOLQL]LNDOGÖUÖQYHKHULNLHOLQEnerji Merkezlerindeki Enerjiyi hissedin.
Fark hissediyor musunuz?
27. Ayak TDEDQÖEnerji Merkezlerine gidin.
28. 8\JXOD\ÖFÖ, elinizi NDOGÖUÖQ YH 6Dø ve Sol Ayak TDEDQÖ Enerji Merkezlerini
hissedin.
29. %LUûH\KLVVHGHELOL\RUPXVXQX]"
30. 6Dø$\DN7DEDQÖEnerji 0HUNH]LQHWHPL]OHPHX\JXOD\ÖQ.
31. ùVWHQPH\HQ(QHUML\L-NHUHX]DNODûWÖUÖQ$WÖQ- 25 veya 30 tekrara kadar veya
daha fazla devam edin...
32. Ellerinizi temizleyin.
33. úLPGLSol $\DN7DEDQÖEnerji 0HUNH]LQHWHPL]OHPHX\JXOD\ÖQ.
34. ùVWHQPH\HQ(QHUML\L-NHUHX]DNODûWÖUÖQ$WÖQ- 25 veya 30 tekrara kadar veya
daha fazla devam edin...
35. Ellerinizi temizleyin.
33. SDø$\DN7DEDQÖEnerji Merkezine Enerji DNWDUÖQ
<DYDûoDQHIHVDOÖQQHIHVLQL]L tutun ve \DYDûoDQHIHVYHULQQHIHVLQL]LWXWXQ
\DYDûoDQHIHVDOÖQWXWXQ\DYDûoDQHIHVYHULQWXWXQ
Uygulama yaparken 'DQÖûDQÖQÖ]D EDNÖQ UDKDW ROXQ JHUJLQ ROPD\ÖQ
*h/h06(<ù1, elinizi ´6LOkeleyinµ
34. Sol $\DN7DEDQÖEnerji 0HUNH]LQH(QHUMLDNWDUÖQ.
<DYDûoDQHIHVDOÖQQHIHVLQL]L tutun ve \DYDûoDQHIHVYHULQQHIHVLQL]LWXWXQ
\DYDûoDQHIHVDOÖQQHIHVLQL]LWXWXQ\DYDûoDQHIHVYHULQWXWXQ
Uygulama yaparken 'DQÖûDQÖQÖ]D EDNÖQ UDKDW ROXQ JHUJLQ ROPD\ÖQ
*h/h06(<ù1, elinizi ´6LONHOH\LQµ
 7HNUDU HOLQL]L NDOGÖUÖQ YH KHU LNL WDEDQGDNL Enerji Merkezlerindeki Enerjiyi
hissedin.
36. Fark hissedebiliyor musunuz?
37. Bu protokolde El ve Ayak Enerji MerkezlerinH $NWDUÖODQ Enerjiyi
KORUMAYA ALMAYIN.
(Bu sayede Hava ve Toprak Enerjisi daha uzun bir VUH 'DQÖûDQÖQ bedenine
oHNLOHFHNWLU. Daha iyi bir VRQXo DOPDN LoLQ onlara daha fazla Hava ve Toprak
Enerjisi oHNmeleri LoLQWDOLPDWYHULQ)
38. úLPGL7HûHNNUHGLQ
´<FH7DQUÖ·\D

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  103  

  

(ûVL]OWXIODUÖQLoLQ6DQDúNUOHUROVXQ
%L]H\ROJ|VWHUGLøLQ\DUGÖPHWWLøLQEL]OHULNRUXGXøXQLoLQ
ve bu 'DQÖûDQÖ L\LOHûWLUGLøLQLoLQ6DQDúNUOHUROVXQ
7PNDOELPL]OH6DQD7HûHNNUHGL\RUX]µ
39. (QHUMLEDøODQWÖVÖQÖNHVLQ
40. Herkes iyi mi?
- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGan $OÖQWÖGÖU

4. 0ù'(-%$÷,56$.(1)(.6ù<21/$5,h=(5ù1(8<*8/$0$

Mide-EDøÖUVDNHQIHNVL\RQODUÖGXUXPXQGD iki Enerji Merkezi etkilenir.

1. Solar Pleksus Enerji Merkezi
2. *|EHN(QHUML0erkezi
']JQELUWHPL]OHPH\DSÖQYHGRøUXPLNWDUGDEnerji verin.
(øHUHQIHNVL\Rn ciddi ise, EWQNDUÖQE|OJHVLQe X\JXODPD\DSÖn.
+D\GLûLPGLMide-EDøÖUVDNHQIHNVL\RQODUÖ ]HULQHX\JXODPD\DSDOÖP
5ROOHULQL]LGHøLûWLUPH\LQ

1. 'XDLOHEDûOD\DOÖP
´<FH7DQUÖ·\D
<FH<FH/WXIODUÖQLoLQDOoDNJ|QOONOH6DQD7HûHNNUHGL\RUX]
ùODKL 5HKEHUOLN<DUGÖPYH.RUXPDQLoLQ
ve Mucizevi úLID*FLoLQ6DQD7HûHNNU(GL\RUX].
7PNDOELPL]OH7HûHNNUHGL\RUX]µ
2. 'DQÖûDQÖQ NDOELQLQ|QQGHSHPEHELUJOQDoÖOGÖøÖQÖKD\DOHGLQ
8\JXOD\ÖFÖ QH NDGDU JoO ROXUVD ROVXQ HøHU 'DQÖûDQ DNWDUÖODQ Enerjiyi
DOPÖ\orsa, bu durum i\LOHûPHVUHFLQHHWNLHGHELOLU
3. 'DQÖûDQÖ kendi (QHUML%LOJL$ODQÖQÖ]GDQD\ÖUÖQ.
4. Solar Pleksus Enerji MHUNH]LLOHEDûOD\DOÖP
5. 8\JXOD\ÖFÖ, elinizi kaOGÖUÖQYH6RODU3OHNVXV(nerji Merkezini hissedin.
6. %LUûH\KLVVHGL\RUPXVXQX]"
7. Solar Pleksus Enerji 0HUNH]LQHWHPL]OHPHX\JXOD\ÖQ.
8. ùVWHQPH\HQ(QHUML\L-NHUHX]DNODûWÖUÖQ$WÖQ- 25 veya 30 tekrara kadar veya
daha fazla devam edin«
9. Ellerinizi temizleyin.
10. Solar Pleksus Enerji Merkezine EQHUMLDNWDUÖQ
<DYDûoDQHIHVDOÖQQHIHVLQL]L tutun ve \DYDûoDQHIHVYHULQQHIHVLQL]LWXWXQ
\DYDûoDQHIHVDOÖQWXWXQ\DYDûoDQHIHVYHULQWXWXQ
Uygulama yaparken 'DQÖûDQÖQÖ]D EDNÖQ UDKDW ROXQ JHUJLQ ROPD\ÖQ
*h/h06(<ù1, elinizi ´6LONHOH\LQµ
11. 7HNUDUHOLQL]LNDOGÖUÖQYHEnerjiyi hissedin. Fark hissediyor musunuz?
12. $oÖN0DYL\LKD\DOHGLQ%R\D\ÖQ1, 2, 3, DWÖQ.
ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  104  
  

13. *|EHN(nerji Merkezine gidin.

14. (OLQL]LNDOGÖUÖQYH*|EHN(nerji MHUNH]LQLWDUD\ÖQ
15. %LUûH\KLVVHGL\RUPXVXQX]"
16. *|EHNEnerji 0HUNH]LQHWHPL]OHPHX\JXOD\ÖQ.
17. ùVWHQPH\HQ(QHUML\L-NHUHX]DNODûWÖUÖQ$WÖQ- 25 veya 30 tekrara kadar veya
daha fazla devam edin«
18. Ellerinizi temizleyin.
19. *|EHNEnerji 0HUNH]LQH(QHUMLDNWDUÖQ.
<DYDûoDQHIHVDOÖQQHIHVLQL]L tutun ve \DYDûoDQHIHVYHULQQHIHVLQL]LWXWXQ
\DYDûoDQHIHVDOÖQQHIHVLQL]LWXWXQ\DYDûoDQHIHVYerin, tutun.
Uygulama yaparken 'DQÖûDQÖQÖ]D EDNÖQ UDKDW ROXQ JHUJLQ ROPD\ÖQ
*h/h06(<ù1, elinizi ´6LONHOH\LQµ
20. 7HNUDUHOLQL]LNDOGÖUÖQYH*|bek Enerji MerkeziQLWDUD\ÖQ
Fark hissediyor musunuz?
21. $oÖN0DYL\LKD\DOHGLQ%R\D\ÖQ1, 2, 3, DWÖQ.
22. úLPGL7HûHNNUHGLQ
´<FH7DQUÖ·\D
<FH<FH/WXIODUÖQLoLQDOoDNJ|QOONOH6DQD7HûHNNUHGL\RUX]
ùODKL5HKEHUOLN<DUGÖPYH.RUXPDQLoLQ
YHEX'DQÖûDQÖL\LOHûWLUGLøLQLoLQ6DQD7HûHNNU(GL\RUX]
7PNDOELPL]OH7HûHNNUHGL\RUX]µ
(QHUMLEDøODQWÖVÖQÖWDPDPHQD\ÖU.HV
22. Herkes iyi mi? Herhangi bir yan etki YDUPÖ"
23. Geri bildirim verin. %LUNDoGDNLNDEHNOH\LQ
- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ $OÖQWÖGÖU

g'(9

(YHJLWWLøLQL]]DPDQ, OWIHQEXJQ|øUHQGLNOHULQL]LX\JXOD\ÖQ
%DVLWELUûH\OHEDûOD\ÖQgUQHøLQTemizleme ya da Enerji Aktarmayla EDûOD\ÖQ
dRFXøXQX]DHûLQL]e, bir bitkiye ya da bir hayvana X\JXODPD\DSÖQ.
%DVLW ELU ûH\e X\JXODPD \DSÖQ ùON IÖUVDWÖQÖ EXOGXøXQX]GD KHPHQ Uygulamaya
EDûOD\ÖQ%|\OHFH|øUHQPLûROGXNODUÖQÖ]ÖSHNLûWLUHELOLUVLQL]

DUA
´<FH7DQUÖ·\D,
<FH\FHOWXIODUÖQLoLQ6ana 7HûHNNU(GL\RUX]
ùODKL5HKEHUOLN<DUGÖPYH.RUXPDLoLQ
vHùODKLúLID*FLoLQ7HûHNNU(GL\RUX]
Bizleri úifana ELUHUDUDFÖNÖOGÖøÖQLoLQ6DQDúNUOHUROVXQ
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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  105  

  

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Organizasyon <DNODûÖNGDNLND
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Kaynak Kitap* The Chakras (dDNUDODU), %DVNÖCharles W. Leadbeater,
‹‹
The Art and Science of Pranic Healing (.DGLP3UDQLNúLID6DQDWÖ
ve Bilimi), %DVNÖ, 1992, +LQGLVWDQ\HQLGHQEDVÖPÖMaster
Choa Kok Sui, ‹, Sayfa 227-239
Internet www.pranichealing.org
www.meditatepeace.com
www.ppmaudiostream.org
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WDUDIÖQGDQ KHUNHVH YHULOPLûWLU The Art and Science of Pranic
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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  106  

  

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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  107  

  

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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  108  

  

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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  109  

  

Meditasyon yaparken R VUHGH Enerjinin EHGHQGH UDKDWoD DNDELOPHVL LoLQ

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The Teosophist (Teozofici), H.P. Blavatsky, Ekim 1887-1888
The Science of Psychic Healing (3VLûLNúLID Bilimi), Yogi
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The Psychic Healing Book (3VLûLNúLID.LWDEÖ), Amy Wallace ve
Bill Henkin‹
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SEANSIN HIZINI ARTTIRMAK ùdù1 DUANIN KULLANILMASI

+D\GLûLPGLGXDLOHUygulama \DSDOÖP
%LUSDUWQHUVHoLQ.
8\JXOD\ÖFÖD\DNWDGXUVXQ'DQÖûDQotursun.

8\JXOD\ÖFÖYH'DQÖûDQher ikisi deOWIHQ EnerML'HYUHVLQLWDPDPODVÖQ

ù\LELU8\JXOD\ÖFÖ her zaman WDPûHNLOGH Dua eder.
Ruhsal Kordonu E\NVH ELU 8\JXOD\ÖFÖ 'DQÖûDQODUÖQa Uygulama yaparken ciddi
DQODPGDGDKDL\LVRQXoODU\DUDWDELOLU

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  118  

  

1. ùODKL/WXIODULoLQ'LOHNWHEXOXQXQ:

´<FH7DQUÖ·\D, /WXIODUÖQLoLQ'XDHGL\RUX]
5HKEHUOLøLQLúLIDQÖYH.RUXPDQÖGLOL\RUX]
%HQLùODKLúLIDQÖQELUDUDFÖ\DS
7PLQDQFÖPOD6ana 7HûHNNUHGL\RUXPµ

2. úLPGLbedenin |QWDUDIÖQGDELUGHIDDUNDWDUDIÖQGDGDELUGHIDROPDN]HUH
*HQHO7HPL]OHPH\DSDOÖP
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3DUPDNODUÖQÖ]WDPDPHQDoÖNELUûHNLOGHVÖUDVÖLOH 2., 3., 4YHKDWWÖVSUn
ve DWÖQ
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EDûWDQD\DøDNDGDUWHPL]OH\LQ
3. úLPGL WPEDûE|OJHVLQLYHTDoEnerji 0HUNH]LQHWHPL]OHPHX\JXOD\ÖQ.
4. úLPGL 'DQÖûDQD ùODKLEQHUML\LDNWDUPDGDQ|QFHHllerinizi temizleyin.
5. ùODKL úLID X\JXODPDVÖ HVQDVÖQGD 7Do Enerji Merkezinize ve El Enerji
0HUNH]LQL]HRGDNODQÖQ 7DoEnerji Merkezine ùODKL(QHUML\|QOHQGLULQ
6. ùoLQL]GHQû|\OHV|\OH\LQ

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7PLQDQFÖPOD6ana 7HûHNNUHGL\RUXPµ

7. Tekrar Dua edin:

´%XNLûL\LûLIDODQGÖUGÖøÖQ LoLQSana 7HûHNNUHGL\RUXP.

7PLQDQFÖPOD6ana 7HûHNNUHGL\RUXPµ

8. 'DQÖûDQÖQ DOÖFÖROPDVÖJHUHNLU
'DQÖûDQû|\OHV|\OHPHOLdir:

´%HQúLID(QHUMLVLQHDoÖøÖP
%HGHQLPúLID(nerjisini kabul ediyor«
%HGHQLPúLID/WXIODUÖQÖderinlemesine, tamameQYHNDOÖFÖRODUDNDOÖ\or«7DPúimdi.
Ben ùODKLúifa Enerjisini tamamen, istekle ve memnuniyetle kabul ediyorum.
úLPGLL\LOHûPHNistiyorum.µ

9. 'DQÖûDQGDQ Uygulama \DSÖODQ E|OJHVLQGH Beyaz Prana veya Beyaz bir IûÖN
ROGXøXQX YH bedeninin 8\XPODQGÖUÖFÖ Enerjisini oHNWLøLQL KD\DO HWPHVLQL
isteyin.

10. Uygulamadan sonra 'DQÖûDQÖQ EHGHQLQHûXWDOLPDWÖYHULQ

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  119  
  

´úLPGL ûLIDEnerjisini derinlemesine, tamaPHQYHNDOÖFÖRODUDNkabul HWµ

11. 9H û|\OH V|\OH\LQ ´úLID WDPDPODQÖQFD\D NDGDU bu 'DQÖûDQ LoLQ ELU úLID 0HOHøL
J|UHYOHQGLUGLøLQLoLQ6DQDWHûHNNUHdiyorum. úNUDQODYHTDPùQDQola!µ

12. 8\JXODPDQÖQ sonunda 7HûHNNU'XDVÖHdin:

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9DUOÖøÖQÖ] LoLQ7HûHNNUHGL\RUXPúLIDLoLQ7HûHNNUHGL\RUXP
úNUDQODYH7DPùQDQoODµ

13. Enerjiyi koruyun.

14. «YH Enerji EDøODQWÖVÖQÖNHVLQ \DGDNRSDUÖQ.
- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ $OÖQWÖGÖU

´RuhoX 5XKVDO Gelenek, SHN oRN EDûDUÖOÖ destekleyicisi olan, eski ve asil bir
sistemdiU´5XKVDORehberleUµYH\D´úLIDRehberleriµYH\D´úLIDhVWDWODUÖµSHNoRN
E\N ûLIDFÖQÖQE\N\DUGÖPFÖODUÖYHDNÖOKRFDODUÖGÖUµ
- $OÖQWÖ 7KH 3V\FKLF +HDOLQJ %RRN 3VLûLN úLID .LWDEÖ Amy
:DOODFHYH%LOO+HQNLQ‹78, Sayfa 53

'DQÖûDQbazen uygulama VÖUDVÖQGDX\X\DNDODELOLU%XQXQVHEHELùODKL(QHUMLQLQoRN

JoOROPDVÖYH(QHUMLQLQIL]LNVHOEHGHQHDøÖUJHOPHVLGLU%X\]GHQ'DQÖûDQuykuya
dalabilir.

'DQÖûDQÖQ DGÖQÖG]HQOLRODUDNWHNUDUHWPH\LXQXWPD\ÖQ
Genel temizlemeyi Dua ile birlikte de yapabilirsiniz.
'XDHGHUNHQ*HQHO7HPL]OHPHQLQEHûKDWWÖQÖVSUHUHNWHPL]OH\LQ
- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ $OÖQWÖGÖU

ùODKL(QHUMLyi oRFXNODUD\DûOÖODUDYH\D]D\ÖINLûLOHUHQD]LNoH vermeye dikkat edin.

dRNE\NPLNtarlarGD(QHUMLRQODUÖQdaha hassas durumdaki bedenlerine oRN fazla
gelebilir.

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.8//$1,/$%ù/ù5

(Talimatlar 'DQÖûDQD verilmelidir.)

1. /WIHQ(QHUML'HYUHQL]LWDPDPOD\ÖQ
2. 'XDLOHEDûOD\ÖQ:

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  120  

  

<FH 7DQUÖ·\D,
'Q\DQÖQRuhuna,
*|UQPH]<DUGÖPFÖODUDúLID0HOHNOHULQH
%Dû 0HOHNOHUHYHúLID<DUGÖPFÖODUÖQD
úLID,ûÖøÖQÖ]LoLQ7HûHNNU(diyoruz.

3. 7PEHGHQLQL]LQ,ûÖNODGROGXøXQXKD\DOHGLQ.
4. 0HQHNûHUHQJL,ûÖNODELU\XPXUWDROXûWXUXQYHLoLQHJLULQ.
5. 7Pbedeninizin bu MHQHNûHUHQNOL\XPXUWDûHNOLQGHNLDODQODoHYUHOHQGLøLQL
J|]Q]GHFDQODQGÖUÖQ.
6. ú|\OH V|\OH\LQ ´0HQHNûH UHQNOL ,ûÖNOD doluyum. Enerji Bilgi $ODQÖP WDPDPHQ
MHQHNûHUHQJLQHG|QG.µ
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8. Enerji Bilgi $ODQÖQÖ]ÖQMHQHNûHUHQNOL,ûÖNODGROGXøXQXJ|UQ

Zihnim MHQHNûHUHQNOL,ûÖNODdoldu.
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9. 8\JXODPDQÖQ sonunda KHU]DPDQ7HûHNNU(GLQ:

´<FH7DQUÖ·\D YHúLID0HOHNOHULne,
9DUOÖøÖQÖ] LoLQ7HûHNNUHGL\RUXP
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%WQùQDQFÖPODúNUHGL\RUXPµ

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  121  

  

B17- 17%g/h0 6218d<$6$6,

Organizasyon: <DNODûÖNGDNLND
Sunum
Kaynak Kitap* The Story of Karma (Karma Hikayesi), (GJDU&D\FH‹
Reincarnation & Karma (Yeniden Bedenlenme & Karma), Edgar
Cayce, Mart 2007 (2. BaskÖ, (GJDU&D\FH9DNIÖ)
The Rosicrucian Forum *OKDoOÖODU )RUXPX, *OKDoOÖODU
<D]DUODUÖ, ‹1939
Internet www.pranichealing.org
*Burada referans verilen kayQDNNLWDSODU\DOQÖ]FDRNXGXøXQX]E|OPOHLOJLOLGLU

6218d<$6$6,

6RQXo<DVDVÖ* D\QÖ]DPDQGD.DUPD<DVDVÖ\DGD(WNL² 7HSNL<DVDVÖRODUDNELOLQLU

$VOÖQGDEXQXQPDQDVÖ, her bir etkiyHNDUûÖELUWHSNLQLQROPDVÖGÖU%DûNDELUGH\LûOH
her DûQFHQLQKHUS|]QYHKHU(\OHPLQELUVRQXFX\DGDUHDNVL\RQXRODFDNWÖU
*(Sebep-6RQXo<DVDVÖGDGHQHELOLU- d1

´.DUPDQÖQDQODûÖOPDVÖYHJHUHNOHULQLQQDVÖO\HULQHJHWLULOHFHøL|QHPOLGLUdRNoHûLWOL
GûQFHOHULoLQ² JHUHNIHOVHIH\DGDGLQNDSVDPÖQGDNLOHUJHUHNVHneden-VRQXo\DVDVÖ
EDøODPÖQGDELOLPVHORODQODU² NDUPDEXQODUÖQKHSVLKDWWDID]ODVÖGÖUµ
- $OÖQWÖ Reincarnation & Karma (Yeniden Bedenlenme &
Karma), Edgar Cayce, ‹2006, %DVNÖ, Mart 2007, Sayfa
151

+LQGXJHOHQHøLQGHNL´.DUPDµEWQGLQOHUGHYHNOWUOHUGHELOLQHQELUJ|UûWUYH
EL]HGRøDGDJ|VWHULOPLûWLU

ùQFLO·GHNL<LQJYH<DQJ$OWÖQ.XUDOÖûXQXV|\OHPHNWHGLU

6DQDQDVÖOGDYUDQÖOPDVÖQÖLVWL\RUVDQNDUûÖQGDNLQH|\OHGDYUDQ« ve
SDQD\DSÖOPDVÖQÖLVWHPHGLøLQûH\LVHQ GHEDûNDODUÖQD\DSPD

´Karma, insanODUÖQELUOLNWHoDOÖûPDVÖJHUHNHQevrensel bir kanundur.µ

- $OÖQWÖThe Story of Karma (Karma Hikayesi), Edgar Cayce,
‹6D\ID

6RQXo<DVDVÖNHVLQGLU%LUELOLPGLU

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  122  

  

/WIHQKD\DWÖQÖ]GDROPDVÖQÖ LVWHGLøLQL]oûH\L\D]ÖQ
%D]Ö|øUHQFLOHULQXODûPDNLVWHGLNOHULED]ÖûH\OHULSD\ODûPDVÖQÖVDøOD\ÖQ
(OGHHWPHNLVWHGLøLQL]EXûH\OHUDVOÖQGDYHUPHQL]JHUHNHQûH\OHUGLU

6RQXo<DVDVÖJHUoHNWHQ.DUPD<DVDVÖQÖQX\JXODQPDVÖQDNDUûÖOÖNJHOHQWHNQRORMLGLU
%XEDVLWWHNQLNOHULX\JXOD\DUDNKD\DWÖQÖ]ÖGHøLûWLUHELOLUVLQL].

Hz. ùVDKDVWDYHVDNDWNLûLOHUH´*QDKODUÖQÖ]EDøÖûODQGÖ.µGHGLøL]DPDQDVOÖQGDRQODUÖQ
JHoPLûWHNLKDWDODUÖQÖEDøÖûOÖ\RUGX%X, 0HVLK·OHùVD3H\JDPEHUOHNDUûÖODûPD talihine
VDKLS ROGXNODUÖ WDULKH NDGDU KD\DWODUÖQGD oHNWLNOHUL DFÖODUÖQ N|NHQL RODQ JHoPLû
ROXPVX]NDUPDODUÖQÖ´Q|WUKDOHJHWLUGLøLQLµ V|\OHPHQLQEDûNDELU\ROX\GX

7DEL NL VDGHFH oRN <FH bir Ruh ELU LQVDQÖQ .DUPDVÖQÖ DQÖQGD GHøLûWLUHELOLU YH
GROD\ÖVÖ\ODDFÖODUÖQÖGLQGLUHELOLU

5XKVDOgøUHWPHQLPL]0DKD$WPD &KRD.RN6XL·QLQ\DûDPÖ boyunca pHNoRNNH]

´PXFL]HYvµ ûLIDODU JHUoHNOHûWLUGLøLQL YH ELUoRNNHUH de ´DQÖQGDµ JHUoHNOHûHQûLIDODU
J|VWHUGLøLQL unutmamak gerekir.
2QXQ\DûDPÖQGDNLEXG]HQELU istisQDGHøLOJHQHO NXUDOGÖ

0HUKDPHWYH%DøÖûODPD<DVDVÖ.DUPD<DVDVÖ·QGDQYH\D6RQXo<DVDVÖ·ndan ´daha
VWQGUµ.

´$\UÖFD PHUKDPHW \DVDVÖ GD YDUGÖU (÷(5 0(5+$0(7 *g50(. ù67ù<256$1,=

0(5+$0(7*g67(50(/ù6ù1ù= (øHUEDUÖûLVWL\RUVDQÖ], LON|QFH NHQGLQL]OHEDUÖûÖN
ROPDOÖVÖQÖ]EDUÖûVHYHUROPDOÖVÖQÖ]YHJLWWLøLQL]KHU\HUHYHNDUûÖODûWÖøÖQÖ]KHULQsana
NDYJDGHøLOEDUÖûJ|WUPHOLVLQL]µ
- $OÖQWÖ Reincarnation & Karma (Yeniden Bedenlenme &
Karma), Edgar Cayce, ‹, %DVNÖ Sayfa 168

%LULQVDQÖVUHNOLHOHûWLULUVHQL]RQXQJHOLûLPLQHHQJHOROXUVXQX]%DøÖûOD\ÖFÖ, nazik ve
PHUKDPHWOLROGXøXQX]GDVDNÖQPDWHNQLøLQLX\JXODPÖûYH\HQLVRUXQODUUHWPHPLû
olursunuz.

(øHU\DVD\DX\DUVDQÖ], KHUûH\\ROXQda gidecektir.

6L]YHDLOHQL]NRUXQDFDNWÖU
Zarar vermeme ve Ahimsa*, 6HYJL'ROXúHINDWLQX\JXODQPDVÖVRQXFXROXûXU
$KLPVD&DQOÖODUÖùQFLWPHPH;; ZararVÖ]OÖNùONHVL 6DQVNULWoH- d1

- Charlotte $QGHUVRQ·ÖQ 1RWODUÖQGDQ $OÖQWÖGÖU

/WIHQ'DQÖûDQODUÖQÖ]D6RQXo<DVDVÖ·QÖNXOODQPDODUÖQÖWDYVL\HHGLQ

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  123  

  

8\JXOD\ÖFÖODU´*]HO(\OHPOHUµ \ROXLOH´ù\L.DUPDODUÖQÖµDUWÖUPD\DEDûODPDODUÖLoLQ
'DQÖûDQODUÖQi motive etmelidirler. Bu sayede ELU NLûL ´NDGLP QHJDWLI .DUPDVÖµQÖ
azaltabilir.
Bu olumlu hareketlerin sonucu, NLûLQLQIL]LNVHO]LKLQVHOYHUXKVDOVDøOÖøÖQÖQJHOLûPHVL
RODUDNGDJ|UOHELOLU

´KARMA YASASI EL]H GHUV YHUPH\H oDOÖûÖU NL DUWÖN FHKDOHWLPL]L VUGUPH\Hlim.
.DUPD<DVDVÖGDLPDELUG]HOWPHVDøODPDNSHûLQGHGLUYH\DE\Q\DQOÖûODUYHEWQ
GRøUXODULoLQG]JQNDUûÖOÖøÖQ\DSÖOGÖøÖQÖJ|UPHNLVWHU
8QXWPDPDOÖ\Ö]NL.DUPD<DVDVÖ\DSWÖøÖPÖ]\DQOÖûODUÖWHODILHWPHPL]LVDøODGÖøÖJLEL
bizi \DSWÖøÖPÖ]GRøUXLûOHr ioLQ|GOOHQGLUPH\HGHD\QÖGHUHFHGHKD]ÖUGÖU
.DUPDQÖQ \|QOHQGLUPH\H YH UHKEHUOLN YHUPH\H QL\HWOHQGLøL ELUGXUXPGD IDUNÖQGD
ROPDGDQ\DSWÖøÖPÖ]\DQOÖûODUJHOHFHNWH |QHPOL dersler oÖNDUDELOHFHøLPL]Gurumlar ve
GHQH\LPOHURODFDNWÖUYHD\QÖKDtalara tekrar GûPHPL]LHQJHOOH\HFHNWLUµ
- $OÖQWÖThe Rosicrucian Forum *OKDoOÖODU)RUXPX
‹1936, *OKDoOÖODU<D]DUODUÖ

Bir 8\JXOD\ÖFÖ insanlara ´Hizmet Ederekµ YH KHU KDIWD LKWL\DFÖ RODQ ELUNDo NLûL\L
FUHWVL]seans yaparak ù\L.DUPDVÖQÖDUWÖUDELOLU

ù\LWRKXPODU ekince, 6RQXo<DVDVÖ·QDEDøOÖRODUDN, HNLOHQOHUNLûLQLQKD\DWÖQda mutlaka

RUWD\DoÖNDFDNWÖU(QHUMLúLIDVÖQÖQEXEDVLWWHNQLNOHULQGHQ\DUDUODQPDN8\JXOD\ÖFÖODUÖQ
Pozitif .DUPDODUÖQÖQ DUWPDVÖQD \DUGÖPFÖ RODFDNWÖU %X EDVLW (YUHQVHO 'RøD
.DQXQODUÖQÖ |øUHQPHN |øUHQFLOHUH Jo YHUHFHNWLU YH E|\OHFH JHoPLûWHNL NDUPLN
ERUoODUÖQÖ´|GHPHNµ LoLQQH\DSÖOPDVÖJHUHNWLøLQLELOHFHNOHUGLU

%X gøUHWLOHUL X\JXODPDQÖQ VRQXFX JHQHOOLNOH |øUHQFLOHULQ \DûDQWÖODUÖQÖQ

WDQÖQPD\DFDN |OoHNWH G|QûPHVLGLU Bu basit gøUHWLOHUL uygulayarak ELU NLûL
ilerleyebilir ve PXWOXOXNYHJ|QOIHUDKOÖøÖQDXODûDELOLU

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  124  

  

B18 ² %g/h0 <2*$1()(6ù

Organizasyon <DNODûÖNGDNLND
Sunum
Kaynak Kitap* The Science of Breath (Nefes Bilimi)<RJL5DPDFKDUDND‹
The Science of Psychic Healing (3VLûLN úLID %LOLPL), Yogi
5DPDFKDUDND‹
Yoga Vidya Pranic Healing (<RJD 9LG\D 3UDQLN úLID), Dr. C.
6XQGDUDP‹2003
Internet www.pranichealing.org
'LøHU
*Burada referans verilen kaynak kitapODU\DOQÖ]FDRNXGXøXQX]E|OPOHLOJLOLGLU

ù/$+ù/h78)/$5ùdù1'8$

.ÖVDELUDua LOHEDûOD\DOÖP
/WIHQJ|]OHULQL]LNDSDWÖQ
´<FH7DQUÖ·\D
ùODKL5HKEHUOLN<DUGÖPYH.RUXPDLoLQ
vHùODKLúLID*FLoLQDOoDNJ|QOOONOH Dilekte Bulunuyoruz.
Bizi ùODKL$UDFÖQyaptÖøÖQLoLQ7HûHNNU(GL\RUX]
%WQùQDQFÖPÖ]OD7HûHNNU(GL\RUX]µ
Yogi Ramacharaka Psychic Healing (3VLûLNúLID) NLWDEÖQGD8\JXOD\ÖFÖQÖQFLGGL
miktarda Enerji DOPDVÖQÖ YH E|\OHFH GLøHU NLûLQLQ EHGHQLQGHNL (QHUML PLNWDUÖQÖ
\NVHOWPHVLQLVDøOD\DQJoOELUWHNQLNWHQV|]HGHU

´3UDQLN1HIHV3UDQLNúLIDGDoRN|QHPOLELUUROR\QDU..µ
- $OÖQWÖThe Science of Psychic Healing (3VLûLNúLID%LOLPL), Yogi
5DPDFKDUDND‹ 71. Sayfa

<2*$ *(/(1(÷ù1'( 2/'8÷8 *ù%ù«  (1(5-ù úù)$6,1'$ '$ ´1()(6 $/,5.(1µ

7(0ù= (1(5-ù d(.0( <2/8</$ .(1'ù0ù=ù <(1ù'(1 (1(5-ù/(1'ù50(<(
<2*$1()(6ù VEYA PRANAYAMA 'ù<258=

<RJL5DPDFKDUDND·\DJ|UH ´«KDWÖUODQPDVÖJHUHNHQDQDSUHQVLS5LWPLN1HIHVYH
kontrROO GûQFH LOH ROGXNoD E\N PLNWDUGD 3UDQD oHNHELOLUVLQL] YH D\UÖFD ]D\ÖI
E|OJH YH RUJDQODUÖ JoOHQGLUPHN VDøOÖøÖ G]HOWPHN YH KDVWDOÖNOÖ GXUXPODUÖ GÖûDUÖ
DWPDN]HUHEXQXEDûNDELUNLûLQLQEHGHQLQHDNWDUDELOLUVLQL]µ

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  125  

  

- $OÖQWÖ The Hindu-Yogi Science of Breath (Hindu-Yogi Nefes

Bilimi), Yogi RamachaUDND‹6D\ID

<2*$1()(6ù8<*8/$0$.ùdù1*(d(5/ù 6(%(3/(51(/(5'ù5"

- (QHUML\LGDKDNROD\´+LVVHWPHNµLoLQJHUHNHQ+DVVDVL\HWLDUWWÖUPDN
- 6HDQVDEDûODPDGDQ|QFH8\JXOD\ÖFÖQÖQ+D\DWL<DûDP.XYYHWLQLDUWWÖUPDN
- 6HDQVVÖUDVÖQGD8\JXOD\ÖFÖQÖQ(QHUML SeviyeVLQLDUWWÖUÖU
- DanÖûDQÖQ (QHUML%LOJL$ODQÖQÖEHOOL|OoGHTemizler ve &DQODQGÖUÖU.
- 8\JXOD\ÖFÖQÖQ6WUHVYH<RUJXQOXøXQXJLGHUPHN
- &KDUORWWH$QGHUVRQ·ÖQ1RWODUÖQGDQ$OÖQWÖGÖU

Bu okulda Yoga Nefesi·QH3UDQD\DPDGL\RUX]

´3UDQD\DPDµWHULPL+LQGXL]PYH\D<RJDJHOHQHøLQGHQJHOLUYH0DKDYDWDU%DEDML·QLQ
gøUHWLVLQGHWDYVL\HHGLOHQEHûWHNQLNWHQELULRODUDNELOLQLU

Pranayama veya <RJD1HIHVLE|OPOHUHD\UÖOÖU

Yoga Nefesi·QLQ *FQQ 6ÖUUÖ QHIHV DOGÖNWDQ VRQUD 1HIHVL WXWPDNWDGÖr ² buna
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QHIHVVL]ûHNLOGHWXWPD\DGD´%RûNefes 7XWPDµGHQLU

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ùVWHQPH\HQ(QHUML\L-NHUH8]DNODûWÖUÖQ%XQX 25 veya 30 tekrar kadar veya

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Enerji DNWDUÖQ.

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- $OÖQWÖ 3V\FKLF +HDOLQJ %RRN 3VLûLN úLID .LWDEÖ, Amy
Wallace ve Bill +HQNLQ‹1978, Sayfa 50

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20. Arka Solar PlekVXV(QHUML0HUNH]LQH(QHUML<|QHOWLQ.

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B20 ² 20%g/h0 .(1'ù1(8<*8/$0$<g17(0/(5ù

Organizasyon <DNODûÖN0 dakika
Sunum
Kaynak Kitap * 7KH3V\FKLF+HDOLQJ%RRN3VLûLNúLID.LWDEÖ, Amy Wallace ve
Bill Henkin, ‹
The Science of Breath (Nefes Bilimi), Yogi Ramacharaka,
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The Science of Psychic Healing ( 3VLûLNúLID Bilimi), Yogi
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7KH+DQGVRI/LJKW,ûÖøÖQ(OOHUL, Barbara Ann Brennan,
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www.ppmaudiostream.org
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16. Enerjiyi koruyun.

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4. ùOHWLûLPELOJLOHULQL]LYHULQ B|\OHFHVL]HQHUHGHXODûDELOHFHNOHUini ve GLøHU8\JXOD\ÖFÖODUDYH GLøHU

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www.pranichealing.org
www.ppmaudiostream.org
www.arhaticyoga.org
www.theinnersciences.net
www.pranicenergyhealing.net

BU SEANSI ù/$+ù/h78)/$5ùdù1Dù/(.7(%8/81$5$. KAPATALIM:

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EKLER
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EK B
I. 6(9ù<(.,/$98=8ùdù1.8//$1,/$1.$<1$./$5

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Color Cure (Renk Tedavisi) A. Osborne Eaves 1901
Esoteric Astrology (Ezoterik Astroloji) Alan Leo 1983
Esoteric Healing (]RWHULNúLID Alice A. Bailey 1953
Education in the New Age <HQLdDøGDAlice A. Bailey 1953
(øLWLP
Esoteric Psycholohy II (Ezoterik Alice A. Bailey 1942
Psikoloji II)
A Teatrise on Cosmic Fire (Kozmik Alice A. Bailey 1925
$WHû]HULQHELU %LOLPVHOùQFHOHPH)
The Psychic Healing Book 3VLûLNúLID Amy Wallace ve Bill 1978
.LWDEÖ Henkin
How God Changes your Brain 7DQUÖ Andrew Newberg ve 2009
BeyniQL]L1DVÖO'HøLûWLULU Mark Robert Waldman
London Lectures (Londra Dersleri) Annie Wood Besant 1907
Evolution and Occultism (Evrim ve Annie Wood Besant 1896
Gizemcilik)
The Etheric Double (WHULNdLIW Arthur E. Powell 1925
The Astral Body (Astral Beden) Arthur E. Powell 1927
The Mental Body (Zihinsel Beden) Arthur E. Powell 1925
Prana, The Secret of Yogic Healing Atreya 1996
(Prana, Yoga úLIDVÖQÖQ 6ÖUUÖ
Hands of Light ,ûÖøÖQ(OOHUL Barbara Ann Brennan 1987
Natural Pet Healing - Our Psychic Braschler 2003
Spiritual Connection 'RøDO*|]GHúLID
² 3VLûLN5XKVDO%DøODQWÖPÖ]
Man-Visible and Invisible ùQVDQ² Charles W. Leadbeater 1902
*|UQHQYH*|UQPH\HQ
The Chakras: A Monograph dDNUDODUCharles W. Leadbeater 1927
Bir Monografi)
Gems of Thought 'ûQFH Charles W. Leadbeater 1911
0FHYKHUOHUL
Astral Plane $VWUDO']OHP Charles W. Leadbeater 1973
The Inner Life ùo<DûDP Charles W. Leadbeater
The Hidden Life of Freemansonry Charles W. Leadbeater 1927
)DUPDVRQOXøXQ*L]OL<DûDPÖ

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The Science of Sacraments (Ayinler Charles W. Leadbeater 1927

Bilimi)
A Study of Taoist Acupunture and Cheng-Tsai Liu Liu Zhen-
Moxibustion (Taoist Akupunktur ve Cai, Ka Hua 1999
0RNVLEV\RQh]HULQH%LUdDOÖûPD
Edgar Cayce On the Power of Color, Dan Campbell, Charles
Stones and Crystals (Edgar Cayce ² Thomas Cayce 1989
5HQNOHULQ7DûODUÖQYH.ULVWDOOHULQ*F
h]HULQH
The Tao of Health, Sex and Daniel P. Reid 1989
Longevitiy: A modern Practical
Guide to the Ancient Way 6DøOÖN
&LQVHOOLNYH8]XQ<DûDPÖQ7DR·su:
Kadim Yola Modern Pratik bir Rehber)
Cosmic Doctrine (Kozmik Doktrin) Dione Fortune 1995
Reincarnation & Karma (Yeniden Edgar Cayce 2006
Bedenlenme & Karma)
Story of Karma (Karma Hikayesi) Edgar Cayce 1994
/LIHV Hidden Secret <DûDPÖQ*L]OL Edward G. Collinge 2003
6ÖUUÖ
The Principles of Light and Color Edwin D. Babbit 1878
,ûÖøÖQ ve Rengin Prensipleri)
Inner Bridges: A Guide to Energy Fritz Frederick Smith M.D. 1986
Movement and Body Structure ùoVHO
.|SUOHU(QHUMLQLQ+DUHNHWLQHYH%HGHQLQ
<DSÖVÖQDGDLUELU5HKEHU
Transitions to a Heart Centered Guru Rattana Ph.d 1988
World: Through the Kundalini Yoga
and Meditation (Kalp Merkezli bir
'Q\D\D*HoLûOHU.XQGDOLQL<RJDYH
Meditasyon Yoluyla)
The Theosophist (Teozofici) H.P. Blavatsky 1887
The Secret Doctrine (Gizli Doktrin) H.P. Blavatsky 1888
Occultism of the Secret Doctrin H.P. Blavatsky 1888
*L]OL'RNWULQLQ*L]HPFLOLøL
Lucifer: A Theosophical Magazine H.P. Blavatsky, Annie W. 1892
6DEDK<ÖOGÖ]ÖúH\WDQ%LU7HR]RIL Besant
Dergisi), Mart-$øXVWRV
Color Healing Chromotherapy (Renk Health Research 6DøOÖN 1996
úLIDVÖ.URPRWHUDSL $UDûWÖUPDODUÖ

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  161  

  

Golden Needle Wang Le-Ting: A 20th Yu Hui-chan & Han Fu-ru, 1997
Century 0DVWHUV Approach to Shuai Xue-zhong
Acupuncture $OWÖQùøQH:DQJ/H-Ting:
$NXSXQNWXUDELU<]\ÖOhVWDGÖQÖQ
<DNODûÖPÖ
Taoist Meditation: The Mao-Shan- Isabelle Robinet 1970
Tradition of Great Purity (Taocu
0HGLWDV\RQ%\N6DIOÖøÖQ0DR-Shan
*HOHQHøL
Education and the Significance of J. Krishnamurti
Life (øLWLPYH<DûDPÖQ$QODPÖ
Acupuncture Point Combination: The Jeremy Ross 1995
Key to Clinical Success (Akupunktur
1RNWDVÖ%LUOHûLPL.OLQLN%DûDUÖQÖQ
$QDKWDUÖ
Theory of Color (Renk Teorisi) Johann Wolfgang von 1870
Goethe
You the Healer 6HQúLIDFÖ Jose Silva 1989
Chakra Therapy: For Personal Keith Sherwood 1988
Growth & Healing dDNUD7HUDSLsi:
.LûLVHO*HOLûLPYHúLIDLoLQ
The Art of Spiritual Healing (Ruhsal Keith Sherwood 1985
úLID6DQDWÖ
Chakra Healing and Karmic Keith Sherwood 2005
Awareness dDNUDúLIDVÖYH.DUPLN
)DUNÖQGDOÖN
Handbook of the Aura $XUDQÖQ(O Laneta Gregory and 1985
.LWDEÖ Geoffrey Treissman
The Etheric Body of Man: The Laurence John Bendidt, 1977
Bridge of Consciousness ùQVDQÖQ Phoebe Daphne Payne
(WHULN%HGHQL%LOLQo.|SUV Bendit
Edgar Cayce and the Eternal Lynn Roger 1971
Feminine (Edgar &D\FHYHgOPV]'LûL
The Origin of Modern Pranic Master Choa Kok Sui 2006
Healing and Arhatic Yoga (Modern
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The Ancient Art and Science of Master Choa Kok Sui 1998
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Superbrain Yoga 6SHUEH\LQ<RJDVÖ Master Choa Kok Sui 2005

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Miracles through Pranic Healing Master Choa Kok Sui 2004

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Advanced Pranic Healing ùOHUL3UDQLN Master Choa Kok Sui 1992
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Achieving Oneness with the Higher Master Choa Kok Sui 2005
Soul <NVHN5XKLOH%LUOLøH8ODûPDN
Possible Miracles (Muhtemel Mucizeler) Master Choa Kok Sui 2004
Prana Psychotherapy (Prana Master Choa Kok Sui 1989
Psikoterapisi)
Pranic Crystal Healing (Pranik Kristal Master Choa Kok Sui 1996
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Ritual Healing in Suburban America Meredith B. McGuire 1988
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Hands on Spiritual Healing Michael Bradford 1993
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Hypnotic Leadership: Leaders, Micha Popper 2001
Followers and the Loss of the Self
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Learn the Art of Psychic Defense, Nicholaus R. Taylor 2003
Remote Viewing, Telekinesis and
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The Art and Practice of Astral Ophiel 1974
Projection $VWUDO6H\DKDW6DQDWÖYH
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True and Invisible Rosicrucian Order Paul Foster Case 1985
*HUoHNYH*|UQPHz *OhDoOÖODU Yolu)
The Color of Light: Meditation for Perry Tilleraas 1988
All of Us Living with Aids ,ûÖøÖQ5HQJL
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The Ancient Secret of the Fountain Peter Kelder 1939
of Youth *HQoOLN3ÖQDUÖQÖQ.DGLP6ÖUUÖ
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Rosicrucian Digest *OKDoOÖODU Rosicrucians Editors 1940

Derlemesi) *OKDoOÖODU<D]DUODUÖ
Kahuna Healing .DKXQDúLIDVÖ Serge Kahili King 1983
Mastering your Hidden Self: A Guide Serge Kahili King 1985
to the Huna Way 6DNOÖ%HQOLøLQL]L
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The Chakras and the Human Energy Shafica Karagulla MD,
Fields dDNUDODUYHùQVDQ(QHUML$ODQODUÖ Gelder Kunz 1989

The Life Divine ùODKL2ODQ<DûDP Sri Aurobindo 1985

Fluid Physiology and Pathology in Steven Clavey 1995
Traditional Chinese Medicine
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Kundalini Yoga (Kundalini Yoga) Swami Sivananda 1978
The Kybalion (Kibaliyon) The Three Initiates ho 1908
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The Universal Healing Art of Jing-Qi- Ven Rinchen Chodak 2006
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Thought Vibration or the Law of Wiliam Walker Atkinson 1908
Attraction in the Thought World
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The Science of Psychic Healing 3VLûLNYogi Ramacharaka 1909
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Fourteen Lessons in Yogi Philosophy Yogi Ramacharaka 1903
and Eastern Mysticism (Yogi Felsefesi ve
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The Science of Breath (Nefes Bilimi) Yogi Ramacharaka 1909
Hindu Yogi Breathing Exercise (Hindu Yogi Ramacharaka 1909
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Hatha Yoga: The Yogi Philosophy of Yogi Ramacharaka 1932
Physical Well-Being (Hatha Yoga:
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Acupuncture Medicine: Its Historical Yoshiaki Omura 1982
and Clinical Background (Akupunktur
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The Eagle and the Rising Sun: Robert S. Ellwood   1974

Americans and the New Religions of
Japan .DUWDOYH<NVHOHQ*QHû
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The Holy Bible, New International 1984
Version, Book of Matthew ùQFLO<HQL
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Vegetarian Times, A Magazine 1982
(9HMHWDU\HQdDø'ergi)
New Chakra Healing: Revolution Cyndi Dale 1996
32-Center Energy System <HQLdDNUD
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Prisoners of Earth: Psychic Aloa Starr 1987
Possession and Ist Release 'Q\DQÖQ
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Filters for the Reproduction of Raymond Davis, Kasson 1931
Sunlight and Daylight and the Stanford Gibson
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Amazing Secrets of Psychic Healing Benjamin O. Bibb 1878
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Rules for Spiritual Initiation (Ruhsal Zachary F. Landsdowne 1990
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The Chakras & Esoteric Healing Zachary F. Landsdowne 1986
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Psychic Development for Beginners William W. Hewitt 1996
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Soul Psychology: Keys to Ascension Joshua David Stone 1994
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Deep Journey: Experimental Keneth Kelzer 1999
Psychotherapy with Dreams (Derin
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Crystal Healing - The Next Step (Kristal Phyllis Galde 1988

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Battling Dark Forces .DUDQOÖN*oOHUOH Torkom Sarayadarian 1998
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Crystal Awareness .ULVWDO)DUNÖQGDOÖøÖ Catherine Browman 1987
This New Age Primer: Spiritual Tools Hallie Deering 1993
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Sedona: Beyond the Vortex (Sedona: Richard Danneley 1994
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The Human Aura: How to Activate Mark L & Elizabeth Clare 1971
and Energize Your Aura and Chakras Prophet
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Achieving a Mind-Body-Spirit Brian Luke Seaward 2005
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Leela: Game of Knowledge (Leela: Bilgi Harish Johari 1980
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Yoga and Psychotherapy: The Swami Rama, Rudolph 1976
Evolution of Consciousness (Yoga ve Ballentine, Ajaya (Swami)
Psikoterapi: Bilincin Evrimi)
Tibetan Buddhist Medicine and Terry Clifford 1984
Psychiatry: The Diamond Healing (TibetFrank Homer and Harietta
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Health Hints for Four Fold Health Augusta Curtiss 1936

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Energy Tapping for Trauma (Travma Fred Gallo 2007

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Complete Reiki Handbook: Basic :DOWHU/E|FN*RYLQGD 1994
Introduction and Methods of Natural
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A Handbook of Chakra Healing: Kalasharta Govinda 2004
Spiritual Practice for Health,
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Therapeutic Touch: Inner Dolores Krieger 1997
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Sacred Sounds: Magic & Healing Ted Andrews 1992
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Beyond the Body: The Human Benjamin Walker 1974
Double and the Astral Plane (Bedenin
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Awakening Your Divine Ba (Pleiades
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The Apocalypse and Initiation .Ö\DPHW Daisy E. Grove 1926
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Charms, Spells and Formulas for the Ray T. Malbrough 1986
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The Size of God: The Theology of Bernhard Loomer 1987

Bernard Loomer in Context 7DQUÖ·QÖQ
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Healing Yourself with Light (Kendinizi LaUna Huffines 1995
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Aztec Christic Magic a.k.a The Da Samuel Aun Weor 2005
Vinci Gospel: What Dan Brown
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The Book of Shamanic Healing Kirstin Madden 2002
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Gemstones A to Z $·GDQ=·\H'HøHUOL Diana Stein 2008
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Tai Chi: The Supreme Ultimate (Tai Lawrence Falante 1981
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Basic Psychic Development: A John Friedlander, Gloria 1999
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kutsal metinlerini incelerseniz, deneyimlerindeki benzerlikleri fark edersiniz.
7Do dDNUD |QFHVLQGH .DOS dDNUD \HWHULnce aktive olursa ancak yeterince aktive
olabilir. KalS dDNUD 7Do dDNUDQÖQ ELU NRS\DVÖGÖU .DOS dDNUD\D EDNWÖøÖQÖ]GD 7Do
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insana ilahi SevginLQ YH $\GÖQODQPDQÖQ QH ROGXøXQX DoÖNODPDN N|U ELU LQVDQD
renkleri anlatmak gibidir.
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elde edilir!

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ûHNLOGHJHOLûWLøLDQODPÖQDJHOLU.

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veya alt duyJXODUDNWLIVHYH\NVHNGX\JXODUD]JHOLûPLûVHR]DPDQ]LKLQ\ÖNÖFÖROma
HøLOLPGHROXU%LUoRNNLûLGH NDOELQJHOLûLPLROPDGDQGQ\DEDUÖûÖXODûÖODPD]ELU
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18 yaûÖQGDn NoNOHUEHGHQOHULoRNID]ODPLNWDUGDVSWLOHQHUML\LNDOGÖUDPD\DFDøÖ
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ùNL].DOSOHU0HGLWDV\RQXQXG]HQOLRODUDN\DSPD\DQL\HWOHQHQNLûLOHUJQONLoVHO
\DQVÖWPD\ROX\ODNLûLVHODUÖQPDYH\DNDUDNWHUROXûWXUPDoDOÖûPDVÖ\DSPDOÖGÖUODU

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J|]OHPOHUL\OHNROD\OÖNODGRøUXODnabilir.

3526('h5

1. Fiziksel Egzersizle Eterik Bedeni Temizleme. Eterik bedeninizi temizlemek ve

HQHUMLOHQGLUPHNLoLQ\DNODûÖNEHûGDNLNDHJ]HUVL]\DSÖQ(J]HUVL]OHELUOLNWHHWHULN
EHGHQGHQDoÖNJULPVLPDGGHYH\DNXOODQÖOPÖûSUDQDDWÖOÖU)L]LNVHOHJ]HUVL] ayUÖFD
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ROXûDELOHFHNPXKWHPHOSUDQLNWÖNDQPDODUÖD]DOWÖU

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ELU|UQHNû|\OHGLU

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|QHPOLGLU+HUFLGGLUXKVDOOÖN yolcusunun, kenGLVLELOLQoOLRODUDNIDUNÖQGDROVXQ
YH\DROPDVÖQUXKVDOUHKEHUOHULYDUGÖU'XDNLûL\HNRUXPD\DUGÖPYHUHKEHUOLN
LoLQ JHUHNOLGLU 'XD ROPDGDQ \DSÖODQ KHU WU LOHUL PHGLWDV\RQ WHNQLøL WHKOLNH
olabilir.

3. .DOS dDNUDVÖQÖQ $NWLYH (GLOPHVL ² %WQ 'Q\DQÖQ 6HYJL GROX úHINDWOH

'RQDWÖOPDVÖ.XWVDQPDVÖ gQ NDOS oDNUDQÖ]D ELUNDo VDQL\H SDUPDNODUÖQÖ]OD
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DoÖOGÖøÖQÖ KD\DO HGHELOLUVLQL] 'Q\D\Ö X\XP iyi niyet ve iyilik yapma iradesiyle
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edin. Bu dilekler bir millete veya bir grup PLOOHWH \|QOHQGLULOHELOLU %X OWXIODUÖ
EHEHNOHUH oRFXNODUD YH\D NLûLOHUH \|QOHQGLUPH\LQ oQN PHGLWDV\RQOD ROXûDQ
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dDNUD\D RGDNODQPD\Ö NROD\ODûWÖUPDN LoLQ WDFÖQÖ]D SDUPDøÖQÖ]OD ELUNDo VDQL\H
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5. $\GÖQODQPD\D 8ODûmak ² ,ûÖøD $XP YH\D $PLQ·H YH ùNL $XP YH\D $PLn
DUDVÖQGDNL 6UH\H 0HGLWDV\RQ <DSPDN $\GÖQODQPD\D ELOLQo JHQLûOHPHVL
XODûPDNLoLQEDûÖQÖ]ÖQ]HULQGHJ|]NDPDûWÖUÖFÖSDUODNOÖNWDELUÖûÖNQRNWDVÖKD\DO
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HGLQ YH EX ÖûÖøD NRQVDQWUDsyonu korurken iki Aum (veya AmiQ DUDVÖQGDNL
VUHOHUHVHVVL]OLNDQODUÖ konsantre olun. Bu meditasyonu 10-15 dakika boyunca

ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  175  

  

yapÖQ ,ûÖN 1RNWDVÖQD YH LNL $XP·XQ DUDVÖQGDNL VUHOHUH D\QÖ DQGD WDPDPHQ
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ǤǤfǤǤ‡˜‹›‡ǎƒ˜—œ—Ȃ  4.  Ed.   21  Ekim  2013   Sayfa  190