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believes that life is not a bed of roses.

Instead,
PRINCIPLES OF there are suffering, pain and frustrations.
PSYCHOLOGY Customs and Practices:

William James  Samatha - mindfulness of breathing and


development of loving kindness (Metta
Spiritual self is one of the four constituents of
Bhavana)
the "self"
 Vipassana - developing insight into reality.
James 1890 Acquiring wisdom by studying Buddha's
Teaching, the Dharma
The spiritual self is the most intimate, inner
subjective part of the self Celebrations:

Religion  Parinirva Day in February


 Buddha Day in May
is a set of cultural beliefs and practices that
 Dharma Day in July
usually includes some or all the basic characteristics.
 Padmasambhava Day in October
(Stein 2011)
 Sangha Day in November
These characteristics are:
Christianity
 A belief in anthropomorphic supernatural being,
Believe in Trinitarian God. One God in three
such as spirit and gods.
personas:
 A focus on the sacred supernatural, where sacred
refers to a feeling of reverence and awe.  God the Father (Creator)
 The presence of supernatural power or energy that  God the Son (Savior)
is found on supernatural beings as well as physical  God the Holy Spirit (Sustainer)
beings and objects
 The performance of ritual activities that involves Eternal life
the manipulation of sacred object to communicate after death will be achieved through faith in
to supernatural beings and/or to influence or Jesus Christ. Jesus Christ is, God the Son, who came
control events. into flesh, to spread the Good News of Salvation. He
 The articulation of worldview and moral codes died on the Cross for the sin of the humanity but
through narratives and other means resurrected from the death, so that anyone who believes
 Provide the creation and maintenance of social in Him will be saved and have eternal life. The Holy
bonds and mechanism of social control within a Bible is a selection of books, which is divided into two,
community; provide explanation for unknown and the Old Testament and New Testament.
sense of control for individuals
Customs and Practices
Ritual
 The Sacrament of Baptism - symbolizes the birth
is the performance of ceremonial acts prescribed in Christian World
by a tradition or sacred law. (Britannica 2017)  The Sacrament of Communion - is an act of
is a way of defining or describing humans. remembrance of Jesus Christ's sacrificial love.
Jesus Christ teaching in unconditional love that is
Three Fundamental Characteristics of Rituals expressed in loving the poor, oppressed, and
according to Penner: outcast of the society.
 A feeling or emotion of respect, awe, fascination, Celebrations:
or dread in relation to the sacred
 Dependence upon a belief system that is usually Christmas and Resurrection (Easter)
expressed in the language of myth. are the two major celebrations in Christianity.
 is symbolic in relation to its reference Christmas, usually on December 25, commemorates the
birth of Jesus Christ while Resurrection Sunday
Buddhism
(depends on lunar calendar, (sometime in March or Mohammed Beliefs
April) celebrates the resurrection of Jesus Christ from
Muslims believe in Allah, who is their "One
death.
God." They believe in the unity and universality of God.
Hinduism Muslims also have a strong sense of community or
"ummah" and an awareness of their solidarity with all
is a kind of religion wherein they worship many
Muslims worldwide. Islam means "willing submission to
gods and goddesses.
God."!
 Reincarnation Muslims believe that Mohammed is the last and
 Karma (Good and Bad) final prophet sent by God. Mohammed was born in
Primary symbols: Mecca in 570 CE and received revelations from God
through the Angel Gabriel over a period of 23 years. The
 Swastika - good fortune or being happy. Holy Book of Islam is called the Quran, which was
 Om - sacred sound GOD and GODDESES. taught to be recited in Arabic because any translation is
 Brahma - the god responsible for the creation of seen as inadequate.
the world and all living things.
Muslims believe in the five pillars of Islam, which are
 Vishnu - the god that preserves and protects the
the foundation of Muslim life:
universe.
 Shiva - the god that destroys the universe in order  Shahadah - statement of faith: "There is no God
to recreate it but the one true God
 Devi - the goddess that fights to restore dharma.  and Mohammed is his messenger."
 Krishna - the god of compassion, tenderness and  Salat - the prayer that is practiced five times a day.
love.  Zakat - the monetary offering for the benefit of the
 Lakshmi - the goddess of wealth and purity. poor. It comprises the 2.5% of a Muslim's assets.
 Saraswati - the goddess of learning.  Hajj - the yearly pilgrimage to Mecca. Muslims
who can afford are asked to do the pilgrimage at
Sacred writings:
least once in their lifetime.
 Rig Veda  Sawm - the fasting. Muslims do fasting, from
 Sama Veda food, drink, and sexual act, during the celebration
 Yajur Veda of Ramadan. Ramadan is the ninth month of the
Islamic lunar calendar. The fast is from dawn to
sunset.
Atharva Veda Holy books: Two of the major festivals in Islam:
 Ramayana, Mahabharta & Puranas -Bhagvad Gita  Eldul-Fitr - is the celebration at the end of
 Krishna's discourses and philosophies Law of Ramadan, while
Manu or Dharma Shastra - deals with religious  Eidul-Adha - is celebrated within the completion
duties Rituals and Traditions Caste system in of the Pilgrimage, the Hajj.
Hindu
 Brahman (priests) Judaism
 Kshatria (warrior) Beliefs of the Jews
 Vaishya (businessmen)
 Sudra (common peasants/workers) They believed in God of Abraham, the same
God that liberated the Hebrew slaves from Egypt to
Rituals Canaan.

 Burning of the widow They believed in the coming of the Messiah,


 Cremation of the dead king with his “The savior”.
wives/mistresses/lovers
The sacred scripture of the Jews is called Torah
 Outlawed in 1892
or the law.
Islam
 Torah - Guide of the Jewish living. The study and "Man's primary motivational force is searching for
the interpretation of Torah is a part of Jewish meaning." - In Logotherapy meaning can be discovered
culture. by creating a work, doing a deed, experiencing
something or encountering someone and the attitude
Customs and Practices: towards unavoidable suffering.
 Rosh Hashanah- New year Logotherapy uses the philosophy of optimism in
 Yorn Kippur - Day of Atonement the face of tragedy: "of turning suffering into human
 Pesach – Pass over achievement and accomplishment; deriving from guilt
 Shavuot – Pentecost the opportunity to change oneself for the better and
 Sukkot - Tabernacles the Jewish Sabbath would deriving from life's transistorizes
begin on Friday Evening at sunset and it is an
important time when families gather for the LOGOTHERAPHY ASSUMPTIONS
Shabbat meal. All psychotherapies make philosophical
3 basic concepts of Franklian Phsychology: assumptions about the human persons that cannot be
proved with certainty. Viktor Frankl Institute of
 Life has meaning under all circumstances. Logotheraphy (n.d.) states the assumptions of
 Main Motivation for living is our will to find logotheraphy, which include the following:
meaning in life.
1. The human being is an entity consisting of
 Freedom to find meaning can be discovered in 3
body, mind and spirit. This first assumption deals with
ways:
the body (soma), mind (psyche), and spirit (noos).
 by creating a work or doing a deed 2. Life has meaning under all circumstances, even
 by experiencing something or encountering the most miserable. Assumption two is "ultimate
someone; and meaning".

 by the attitude we take toward unavoidable 3. People have a will to meaning. The third
suffering". assumption is seen as our main motivation for living and
acting.
It also aims to:
4. People have freedom under all circumstances to
 Become aware of spiritual resources activate the will to find meaning. Assumption four is that
 Make conscious spiritual resources we are free to activate our will to find meaning, and this
 Use Defiant power of the human spirit” and stand can be done under any circumstances.
up against adversity.
5. Life has a demand quality to which people
Life must respond if decisions are to be meaningful. The fifth
assumption, the meaning of the moment, is more
another extensive study of the self can be found in practical in daily living than ultimate meaning.
the works of Dr. Viktor E. Frankl. The Psychiatrist:
Viktor E. Frankl -Frakl was born on March 26 1905, in 6. The individual is unique. The sixth assumption
Vienna, Austria. deals with one's sense of meaning. In essence, all
humans are unique with an entity of body, mind, and
He is considered "The Father of Logotherapy". spirit. We all go through unique situations and are
-He graduated with a degree in medicine in the constantly looking to find meaning. We are free to do
University of Vienna in 1930. these at all times in response to certain demands. an
He published a book about logotherapy in 1959 incentive to take responsible action." (Viktor Frankl
upon surviving the Holocaust; the book was translated Institute of Logotherapy, N.D.)
and revised in 1963 as "The Doctor and the Soul: An Frankl’s Sources of Meaning Popova (2017) discussed
Introduction to Logotherapy". -Frankl died in 1997 Viktor Frankl’s work. According to him, there are three
Logotherapy - is a psychotherapy introduced by sources of the meaning of life:
Frankl, which aids individuals to find their personal  Purposeful work - It starts with holding a future
meaning of life, regardless of their life situation. goal. Each of us has our own unique goal to
perform and that would become the meaning of
our life.
 Courage in the Face of Difficulty – To find the
meaning of life is to recognize our suffering,
pain and death as a part of our life and to
actually have the courage to face this difficulty.
 Love – Dr. Frankl’s wife, aprents and some
relatives were victims of gas chambers. His love
for his wife kept him fighting for his life.
Costello (2015) captured Frankl’s message “The
ultimate secret on the spiritual foundation of life
is that love is salvation and joy eternity.” The
ultimate factor of finding the meaning of life is
to love.

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