Professional Documents
Culture Documents
E 104
1. What are the skill a player must develop in order to be a varsity player in handball?
Answer: The fundamental skills of the game are: throwing and catching. Others are
passing shooting dribbling pivoting faking and feinting guarding goalkeeping.
SHOOTING: Shooting is the act of throwing the ball at the goal with the aim of scoring.
Types of Shot are: Jump shot dive shot .Fall shot pivot shot over head shot
PASSING: Passing is the act or throwing the ball from one player to the other members
of the team. Types of passing are: Chest pass, bounce pass, over head-pass, underarm
pass, across body pass, javelin pass, back pass roll pass.
THROWING: Throwing is the act of sending the ball from one player to another with
one hand.
CATCHING: Catching is the act of receiving a thrown ball. In doing this, eyes should be
kept on the ball and fingers spread.
DRIBLING: Dribbling is the act of bouncing and moving with the ball. It should be done
with one hand and after dribbling, the ball must be passed within three seconds.
GUARDING: Guarding is the act of preventing an attacking player from getting or
throwing the ball. It is also the act of protecting the ball in the air and ground from
reaching one's goal.
FAKING OR FEINTING: Faking or feinting is the act of making a deceiving movement
to enable one to move away with the ball.
GOAL KEEPING: Goal keeping is the act of preventing the ball from going Into the
goal. This is done by the goal keeper.
3. All the basic skills in Handball, choose at least one skill that is very important in
playing handball and Why?
Answer:
PASSING: To almost any great goal or throw you see, there is an even better pass before
that. Be it a side pass, bounce pass, high, low or even a hand-off - There is nothing that
improves your attack quite like a good passing game. That's why the best passing drills
for handball should be part of your next session plan. To maximize the potential of your
training session it is important that all of your players get a higher number of repetitions
with the ball to develop these fundamental skills. So having a ball for at least every two
players is recommended when practicing your team's passing skills.
4. Example, you are one of the varsity in an on going match and opponent is leading the
score. Think of a strategy that you will be able to put score in your team. Arrange you
strategy in bullet form.
Answer:
Quick, accurate passes are your friend. Try not to lob the ball or make long passes
as it gives the opposing team a chance to take possession.
Try constantly cutting towards the goal with or without the ball; this forces the
defense to continuously adjust and opens up more scoring opportunities for your
team.
Move the ball quickly and keep the dribbling to a minimum. Scoring
opportunities develop when sharp, quick passes are made and the defense does
not have time to adjust to what you’re doing.
Don’t force a shot! If you drive for a shot and are blocked by defense, pass to a
teammate instead.
Use ‘feint’ movements; fake out the defense. Pretend to shoot but pass instead,
pretend to move left but go right, etc.