Professional Documents
Culture Documents
SUBMITTED BY:-
SAHIL PATEL (GR No.: BHMCT B03 – 41)
ENROLMENT NUMBER:-
181320130041
SUBMITTED TO:-
SUBMISSION DATE:-
21-March-2021
DECLARATION:-
I, Sahil Harshadbhai Patel hereby declare that the assignment titled “Summary Notes Of
Indoor games – concepts “submitted to State Institute of Hotel Management (SIHM)
Siddhpur, in partial fulfillment of the requirement for the Semester 6(Six) of Bachelor of
Hotel Management and Catering Technology from Gujarat Technological University, is a
record of original work done by me.
Date: - 21-march-2021
Signature
TABLE OF CONTENT
TOPICS PAGE NO
INTRODUCTION 4
CONCLUSION 16
INTRODUCTION
Indoor sports are competitive physical activities played indoors. Some indoor sports
are less demanding physically like darts, chess, bowling and table tennis but there are
also some action indoor sports played like indoor soccer and indoor cricket.
Some indoor sports like indoor cricket, are uniquely played indoors and have a set of
rules that differs from cricket played outdoors. The rules and guidelines can relate to
facility size, specific equipment required and scoring distances. Often indoor sports
involve mixed teams and competitions where men and women play in the same team
against others. When played outdoors, netball is traditionally a female sport, but when
played indoors, both men and women play together in mixed team competitions.
Indoor soccer is also a variant of football designed to be played indoors and several
leagues and competitions exist. The facility where indoor soccer is held usually
resembles that of a hockey arena or a skating rink. The ball can be hit directly to the
wall reducing stoppages and making indoor soccer a faster paced game than the
soccer played outdoors.
Other features are then similar as of an outdoor cricket court. One advantage of
playing cricket indoors is that everyone is close enough to be involved in the game
which is brought about by the compact size of the court. There is also no need for the
player to hit the ball so far and run some distances to get the ball, enabling beginners
and non-athletes to enjoy such sports. Indoor sports are great physical activities that
are able to be played year-round and enjoyed regardless of the weather conditions.
Rainy days no longer restrict play. Indoor sport venues are usually well ventilated, cool
and usually accessible. Indoor sports venues also cater for traditional sports such as
swimming, basketball and even abseiling.
CONCEPTS OF INDOOR GAMES
Playing sports is a great way to stay fit and healthy, mingle with people, and have lots of fun. In
order to make the most out of it, however, people need to practice regularly – and in order to
be motivated to practice regularly, they need to fully enjoy the experience. This can only
happen if they’re able to play their favorite sport in comfort and safety, at a convenient time
and place. When people can practice any sport they want, any time of the year, in an optimal
environment, they’re sure to frequent the athletic facility that provides them with the
enjoyable experience.
Despite the many advantages of outdoor sports facilities, such as space and natural light,
indoor complexes offer more efficient sports playing solutions – people don’t have to skip
games because of the weather and can play comfortably in a safe, climate-controlled
environment.
That is never an issue with indoor facilities – an indoor sports complex can host games and
activities even on the coldest of days or during torrential downpours. Matches and practices
won’t get canceled due to rain or snow or sub-zero chill. No matter how adverse the weather,
an indoor venue provides comfortable temperatures and sufficient lighting.
Even sports that are difficult to play indoors since they require a lot of space or special outdoor
features, such as baseball or golf, for example, can benefit from an indoor sports facility –
coaches and players can practice in the climate-controlled environment without having to deal
with the elements.
Indoor complexes allow people to play at all times of the year and in all types of weather, giving
them the opportunity to boost their health, socialize with others, and have a great time,
regardless of the current climatic conditions.
COMFORTABLE
indoor sports flooringAn indoor athletic facility is an extremely comfortable venue to play sorts
– it provides a climate-controlled environment with superior playing conditions and various
useful amenities:
Climate control ensures comfortable inside temperatures all year round – players and
spectators can enjoy their favorite sports without worrying about the elements. Heat, cold, and
wind do not present any inconvenience whatsoever;
Efficient lighting systems provide adequate steady light at all times, so people can play even
late in the evening and in gloomy weather. As an added bonus, athletes and spectators will
never be bothered by blinding sunlight or glare;
Playing conditions in modern indoor sports complexes greatly surpass those in outdoor facilities
– the even, well-maintained sports surfaces, state-of-the-art equipment, and stimulating
environment result in higher performance and personal satisfaction;
Different amenities (from convenient washers, lockers, and change rooms to comfortable
spectator seating and well-stocked bars) provide various recreational and social opportunities –
after a game or practice session, players can join family and friends for a cup of coffee in an
environment of comfort and relaxation.
SAFE
indoor sports flooringComfort and practicality aside, indoor sports facilities provide
unparalleled safety to the users:
Quality indoor sports flooring systems have excellent shock absorption and slip resistance and
meet all the standards for traction, rotation, surface abrasion, and stability required by sports
federations around the world. Most indoor sports floors come with foam padding that provides
an additional layer of protection between the athletes and the concrete. They’re resilient and
offer extra cushioning and protection to the players. Rubber flooring, in particular, is widely
considered the safest possible sports flooring option
EASY TO MAINTAIN
Indoor facilities are protected from the elements and endure less wear and tear than outdoor
arenas that are subject to snow, ice, rain, strong winds, scorching heat, and subzero
temperatures.
The harsh and frequently changing weather conditions outdoors cause asphalt, concrete, and
even artificial turf to deteriorate over time, so costly repairs or total replacements become
necessary after just a few years of use.
indoor sports flooringAn indoor sports facility does not deteriorate and does not require nearly
as much maintenance:
Both hardwood floors and synthetic floors – the most common surfaces of choice for indoor
complexes – require less maintenance and upkeep than natural grass (there is no need to fill in
divots or cut the grass) and do not deteriorate as quickly as concrete or asphalt;
Artificial turf keeps a constant optimal temperature inside a climate-controlled indoor sports
complex, no matter how hot or how cold it is outside. Outdoors, synthetic turf can get
extremely hot during the summer months – plastic grass and the rubber fill beneath it retain
heat so well that they can reach temperatures of up to 170 degrees when exposed to intense
sunlight. In cold weather, artificial turf becomes harder to the touch and very unforgiving to
players;
Sports equipment in indoor facilities is not exposed to the elements and lasts much longer as
compared to outdoor gear.
All things considered, an indoor sports complex is a wise investment (it will save the owner
money in the long-term) and a great benefit to the community (it will keep players and coaches
happy at all times of the year).
VERSATILE
Fitness flooring, Apart from providing an appropriate indoor space for various sports activities,
a modern indoor athletic complex serves as a multi-purpose recreational facility and lively
community center as well. In addition to the main courts, a sports complex usually incorporates
fitness lofts, dancing studios, group exercise rooms, saunas, and many other state-of-the-art
recreational amenities. It’s an ideal venue for parties, yoga classes, dance events, track meets,
corporate competitions, and many other social activities.
An indoor sports complex benefits not only athletes and sports enthusiasts, but also the entire
society – it answers the needs of the community, helps people socialize, has a positive impact
on the development of sports in the region (seeing how comfortable and safe it is to play
indoors could encourage a lot of people to join an indoor sports club), and opens up great
opportunities for everyone who wants to practice intramural sports.
Indoor sports facilities solve all the problems and limitations inherent in outdoor courts – they
allow people to play regularly without worrying about the current weather conditions and save
the facility owners a lot of cash for maintenance and upkeep. The safety and comfort of the
complexes and the superior playing conditions they offer draw athletes from all ages and walks
of life, so the facilities are always busy and prosperous. Games and practices are never
cancelled because of the weather, allowing the business owners to turn a profit at a time when
outdoor facilities can’t.
BENEFITS OF INDOOR GAMES
1) Creates happiness, reduces stress
While growing up we often forget that our parents too are growing old. Often the family
members have different schedules which push us in different directions. But playing games
(maybe a card game) even for a short while with your elderly loved ones is a perfect way to
spend time together. We may not realize the importance but for them, it’s quality time and
a priceless gift.
4) Keeps the risks for diseases like Alzheimer’s and Dementia at bay
Keeping the mind of seniors’ active and engaged means they are exercising the brain and
building it stronger. A stronger brain has lower risks of losing its power and thus reduces
the risk of cognitive decline, such as associated with dementia and Alzheimer’s.
Laughter helps in producing endorphins (a chemical that gives the feeling of happiness)
and that naturally help muscles to relax and blood to circulate which will evidently lower
blood pressure.
Positive feelings and thoughts, like the laughter and enjoyment that always comes with
board games or card games, improve immunity by releasing some chemicals that fight
stress and boost the immune system.
INDOOR GAME NAMES
1. Card Games
Card Games such as bridge, rummy; pinochle etc. can stimulate the brain and help memory
loss. When we lack mobility, card games are the go-to for all occasions. Card games are easy
to play indoor games you can play while sitting at your chair or on your comfy sofas. There
are many card game applications as well, that you can play via your computer, smartphone
or tablet. Similar to the other benefits of indoor games, card games improve cognitive
stimulation, relieves stress, and helps with socialisation. Here are the well-known card
games popular among seniors.
Rummy - Amongst the most popular games of all time, Rummy is good to play with two or
three players. So call your friends to challenge them for a match.
Canasta - Popular since 1950s, a continuous hit in the list of indoor games.
Cribbage - Comes with membership clubs, cribbage is one of the most-liked indoor games.
Big Two - A competitive card game, requires smart strategy so be ready to bring your
friends into the battleground.
2. Tennis Ball Race
Don’t worry, you don’t need to play tennis. Although these fun games required good muscle
strength and hand-eye coordination. There’s no need to use racquets while playing this
game. Instead, you’ll need to get two tennis balls to pass around. The goal of the game is to
pass one ball as fast to catch up with the other ball.
3. Board Games
Seniors can enjoy board games like scrabble, carom, Ludo, dominoes, world safari,
monopoly, bingo etc. Board games are a nostalgic pleasure for adults as well as the older
generation. It’s a great way to interact with other seniors and share their sweet memories.
Scrabble - A tiled word game, played among two or more players to challenge each other's
vocabulary skills.
Backgammon - Popular among two or more players, it’s one of the oldest indoor board
games of all time.
Ludo - It’s the name prevalent in almost all indoor games. Played with two or more players,
it has a high rate of calling your friends a “cheater.”
GO - One of the best indoor games, known to be popular in the Asian community. It is
similar to Othello and Reversi.
Chess- A timeless classic out of the entire list of indoor games. You become more pro at it
with age.
Chinese checkers - A great indoor game for 6 players to have a good and thrill time.
Hive - An abstract game, that’s quick to understand and play while placed at any flat
surface.
Trivial Pursuit - Be ready to test your knowledge, memory and sharpness. It’s played
across six diverse categories.
4. Puzzle (Solo) Games
Puzzles are always fun, be with childhood or old age. Some indoor games are only packed
to enhance the brain’s problem-solving abilities to keep mental agility for years to come.
Crossword Puzzle - Grab your newspaper, or buy various crossword puzzles for some
comforting along with the game. It helps to test vocabulary skills and expand your language
skills.
Candy Crush - Phone games like candy crush saga are highly-preferred computer games
for senior citizens.
Word Jumbles -Filled with real brain teasers, word jumbles are always an interesting
indoor game to spend your borning day.
Word search puzzles - Whether you opt for playing online or on traditional pen and paper
format, it’s a fun time-kill indoor game.
Jigsaw Puzzles - Confusing at the start and relaxing when things are placed correctly,
jigsaw games are interesting mind games for seniors.
5. Mahjong
This game involves tile matching. The players simply locate matching tiles and remove
them in pairs until they can’t go further or they clear them all.
8. Reminiscing
Sharing with friends and family the most memorable events, favorite holiday, best advice
received, best advice given, funniest moment, favorite memory etc.
Indoor games like table tennis, carrom or chess are much more than outdoor games.
They improve a player's skill, foresight and thinking abilities.
They encourage the spirit of competition. They teach cooperation and sportsmanship.
They also teach lessons of tolerance and discipline. Indoor games should be included in
the education curriculum to impart positive values unto the students.
The newest form for Indoor gaming are computer games or video games on platforms
like PS4 and Xbox. Indoor games are becoming more virtual and can be played with
people all around the globe in real time.
But one thing we must keep in mind is that indoor games are not an alternative to
outdoor games.They can be played in any season, in rain or in scorching heat or when
one is tired physically . One should not avoid outdoor games as physical activity is also
required by an individual for a healthy being.