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Psychotherapy © 2014 American Psychological Association

2014, Vol. 51, No. 4, 514 –518 0033-3204/14/$12.00 http://dx.doi.org/10.1037/a0037092

COMMENTARY

Common Factors Are Not So Common and Specific Factors Are Not So
Specified: Toward an Inclusive Integration of Psychotherapy Research
Joel Weinberger
Adelphi University

The dichotomy between what has been termed empirically supported treatments (EST) and common
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

factors (CF) is false and counterproductive. Neither has a monopoly on empirical truth. The term
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nonspecific is unproductive and misleading. Specified versus nonspecified is more empirically correct.
Assumptions of the EST and CF approaches are questionable. Common factors (both currently specified
and not so specified) are reviewed. These include the therapeutic relationship, expectancies, attributions
for therapeutic success, exposure, and mastery. Far from maximizing therapeutic success, the CF EST
dichotomy and its resulting theoretical squabbles result in weaker outcomes than would be the case if
empirical results were taken seriously, and factors shown to be effective (both specified and nonspeci-
fied) were systematically investigated and integrated so as to create maximally effective treatments.

Keywords: EBP, EST, common factors, RCT, nonspecific

The vast majority of psychotherapists would agree that the then argue for moving forward with both. I have taken a similar
treatments offered our patients should be backed by solid empirical view (Weinberger, 1995; Weinberger & Rasco, 2007) with some
evidence. Some have been more provocative, arguing that only differences. I would like to first highlight and then question the
certain treatments should be offered and that not to do so is veracity of some of the assumptions of both the EST and the Laska
unethical (Baker, McFall, & Shoham, 2009; Chambless & Crits- et al. CF approach. Further, I will recommend including what EST
Cristoph, 2006). Those championing this point of view adhere to advocates term nonspecific factors in EST research. I will also
what has been termed empirically supported treatments (EST; recommend that some specific techniques supported by EST ad-
Chambless & Hollon, 1998). Their empirical gold standard is vocates be considered common factors and included in the CF
randomly controlled trials (RCTs). This has led to some acrimony, approach. It is not the case that one side needs to leave the field
as others point out weaknesses in RCTs (Westen, Novotny, & and make way for the other, more scientifically pure (EST) or
Thompson-Brenner, 2004). Some argue for a multiplicity of ap- more clinically valid (CF), approach. Both are scientifically re-
proaches and believe that non-RCT data can also demonstrate spectable; both have clinical merit, and both have weaknesses.
therapeutic effectiveness (Laska, Gurman, & Wampold, 2014, pp.
467– 481; Weinberger, 1995; Weinberger & Eig, 1998; Wein- The Specific Versus Nonspecific Fallacy
berger & Rasco, 2007). In agreement with Laska, Gurman, &
Wampold, (2014), my position is that science thrives best in an I do not believe that the blanket term “nonspecific” advances the
open market place of ideas that allows different theories and scientific study of psychotherapy. I would prefer to say that some
research approaches to be contrasted and tested. Censorship, a important factors may have not been operationalized well enough to
priori exclusion, of different ways of understanding phenomena, is be studied empirically; they have not yet been specified. Thus, they
anathema to science. This view of science also underlies American are nonspecified, not nonspecific. Contrary to the views of those
Psychological Association (APA) support of what is termed questioning their scientific bona fides (e.g., Baker et al., 2009), so-
evidence-based practice (APA Presidential Task Force on called nonspecific effects are not ontologically nonspecific. They are
Evidence-Based Practice, 2006). capable of being empirically specified. They are therefore amenable
Laska et al. (2014) compare the EST approach and its preferred to scientific scrutiny. Similarly, I would include some of what Laska
RCT methodology with their common factors (CF) approach. They et al. (2014) and EST advocates would term specific techniques in the
CF approach. That is, some techniques are ameliorative in all forms of
treatment and should therefore be considered common factors. That
This article was published Online First August 11, 2014.
these techniques have traditionally been termed “specific” does not
Joel Weinberger, Derner Institute of Advanced Psychological Studies, mean that they are not common factors.
Adelphi University.
Correspondence concerning this article should be addressed to Joel Assumptions of the EST/RCT Approach
Weinberger, Derner Institute of Advanced Psychological Studies, Adelphi
University, Box 701, Garden City, NY 11530. E-mail: weinberger@ To conduct an EST study (inevitably an RCT), the treatment to
adelphi.edu be tested must be described in detail and set down in a treatment

514
COMMON FACTORS ARE NOT SO COMMON 515

manual that clearly conveys how to conduct it. Practitioners are to Brotman, & Gibbons, 2005), the consistency of these empirical
follow the manual when delivering the treatment. This is assessed reviews should at least be troubling to and require more than ad
to ensure that the treatment is delivered correctly. This manualized hoc explanations by advocates of the primacy of specific tech-
treatment is compared with an alternative or alternatives. This can niques (cf. Laska et al., 2014; Weinberger, 1995; Weinberger &
be an alternative treatment (also manualized), something often Rasco, 2007).
dubbed treatment as usual, or an ersatz treatment (placebo, wait-
list control, etc.). Assignment of patients to the EST candidate
Placebos Are Good Controls for
treatment or the alternative(s) must be random. In order for the
Psychotherapy Research
EST candidate to be considered efficacious, it must outperform the
alternative treatment(s). And then it must do so again. If the EST Another assumption is that a placebo treatment constitutes a
candidate turns out to be superior in two or more RCT studies, it valid control for psychotherapy. The concept of placebo comes
is considered empirically supported and is designated an EST from medical research where it is used to control for psychological
(Chambless & Hollon, 1998). effects so that one can be certain that the effects obtained are due
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

to physical causes. When transplanted to psychotherapy research,


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Random Assignment and Prepotence of Technique what we have is a condition that controls for psychological effects
Over Personality in comparison with a treatment that relies on psychological effects.
At best, we are testing some psychological effects, which we can
The RCT approach seems to rest on a bedrock of good scientific specify (the identified factors in the RCT), against others, which
research principles. But there are many assumptions inherent in we have not specified (factors operating in the placebo—Wein-
this intuitively appealing EST model that do not necessarily enjoy berger, 1995; Weinberger & Rasco, 2007). Sweeping these psy-
empirical support. One is that random assignment of patients to chological phenomena under the rug by grouping them under the
treatments is neutral as to outcome and therefore provides the least term placebo or nonspecific deprives us of the opportunity to
biased results. This is not necessarily the case. Psychotherapy is understand what they do and how they do it (cf. Kirsch, 1999).
not akin to a social psychology experiment conducted on an
undergraduate population or even a medical experiment conducted
Specificity of Matching Treatments With Disorders
on patients suffering from the same physical disorder. Psychother-
apy patients usually choose the type of treatment they enter and the Another assumption of ESTs is that treatments need to be
therapist they work with. For this and other reasons, patient vari- specifically tailored to the disorder under investigation. This leads
ables can be of great importance. Which patient is assigned to to a myriad of ESTs. There are currently more ESTs than any
which treatment can matter greatly and affect results (Blatt & clinician could possibly learn. As of 2006, there were ⬎150
Zuroff, 2005). Laska et al. (2014) correctly make much of patient (Beutler & Johannsen, 2006), and they have grown since. Laska et
variables. However, patient variables are virtually never assessed al. (2014) make this point as well. EST advocates now acknowl-
in ESTs, where all we typically know is primary diagnosis. It edge that there are general principles that cut across at least some
should not be assumed that patient variables are randomly distrib- disorders (Barlow Allen & Choate, 2004). Yet the assumption of
uted across conditions and are therefore irrelevant. This assumes specificity still seems to be modal to the EST approach. It is used,
(and this is a big one) that the method is a stronger determinant of for example, to argue against the notion of common factors (Baker
outcome than is the person being treated. This is an empirical et al., 2009).
question and should be treated as such. In all probability, both are
important, as are their interactions. That is, we should not ignore
Assumptions of the CF Approach
the person in favor of the method. (The same holds true for
therapist variables, cf. Baldwin & Imel, 2013.) The CF approach essentially states that different kinds of psy-
chotherapy do not achieve their effects through the techniques and
Positive Outcomes Prove That the Factors Emphasized principles they espouse. Rather, their effectiveness is due to, often
unacknowledged, factors that they share (Laska et al., 2014).
in the Manual Are Responsible
Hence the term common factors.
Another assumption is that if an EST is effective, this is attrib- There are two untested assumptions in this way of understand-
utable to the specific interventions detailed in the treatment man- ing psychotherapy. First, the specific techniques described as
ual. This is an empirical question that is not and cannot be central by EST advocates are assumed to be of secondary impor-
addressed by RCTs. The effectiveness of the specific factors tance. This is an empirical question and needs to be tested. Second,
requires independent verification before one can say with confi- the CF approach assumes that as all psychotherapies perform
dence that the outcome was attributable to them. One could easily similarly, they partake of common factors in a roughly equivalent
argue that the success of an EST is due to factors other than those fashion. Much of this thinking is based on the pioneering and
specified and adhered to in the manual. And this is just what brilliant work of Jerome Frank (Frank & Frank, 1993). Laska et al.
advocates of the CF approach do argue. Meta-analyses showing no (2014) summarize this point of view: “Any effective psychother-
differences in outcome across radically different kinds of treat- apy is characterized by (a) an emotionally charged bond between
ments support this understanding. So do well conducted outcome the therapist and patient, (b) a confiding healing setting in which
studies (see APA, 2013; Lambert, 2013; and Laska et al., 2014 for therapy takes place, (c) a therapist who provides a psychologically
listings and reviews). Although individual meta-analyses have derived and culturally embedded explanation for emotional dis-
been disputed and general flaws have been asserted (DeRubeis, tress, (d) an explanation that is adaptive (i.e., provides viable and
516 WEINBERGER

believable options for overcoming specific difficulties) and is what underlies it or how to take advantage of it. No school of
accepted by the patient, and (e) a set of procedures or rituals therapy makes explicit use of this factor. This is unfortunate. We
engaged by the patient and therapist that leads the patient to enact should be investigating and exploiting expectancies in our treat-
something that is positive, helpful, or adaptive” (p. 469). ments.
I agree with this view except for two areas. First, the Laska et al.
(2014) CF approach does not give real importance to specified Attributions of Therapeutic Outcome
mechanisms of change. They are part of items (c), (d), and (e)
above and not ameliorative in their own right. They simply rep- Although patients typically improve in therapy, they also often
resent something for the patient to believe in and do. Similarly, I relapse. Freud (1937) recognized this long ago for psychodynamic
would include item (a) above, the therapeutic relationship, as a therapy. It has also been acknowledged in behavioral (Bandura,
specifiable, rather than a generalized common factor. I would also 1989) and cognitive therapy (Elkin, 1994). Although the different
argue that the equivalence in outcome correctly predicted by the schools of therapy recognize the problem, they have done little to
CF approach is more due to the various treatments being similarly address it (Weinberger, 1995; Weinberger & Eig, 1998; Wein-
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

incomplete and inadequate, with some providing more or better berger & Rasco, 2007). Research suggests that how patients un-
This document is copyrighted by the American Psychological Association or one of its allied publishers.

versions of some common factors and others providing more or derstand treatment outcome affects the likelihood of relapse. Pa-
better versions of other common factors (cf. Weinberger, 1995; tients may attribute successful outcome to internal causes like their
Weinberger & Rasco, 2007). Thus, all are inadequate and incom- hard work in therapy, improvements in their coping skills, and/or
plete. If this is true and we could construct a treatment that altered personality. Or, they can attribute positive change to ex-
maximized the use and instantiation of all (or most) common ternal causes like the therapist and/or powerful treatment tech-
factors, we could substantially increase the effectiveness of psy- niques.
chotherapy, which would then rest on a more secure and less Treatment success is more likely to last when the patient be-
contrarian empirical base. lieves that positive changes can be attributed to internal changes.
These internal attributions result in what Bandura (1989) has
termed self-efficacy. Conversely, relapse is more likely when
Unspecified Factors That Contribute to All external attributions are made because the patient believes that the
Treatments (So-Called Nonspecific Factors) therapy worked because of the skills of the therapist and/or the
The most empirically supported so-called nonspecific factor is the power of the treatment techniques. Once these are removed (e.g.,
therapeutic relationship. It is far more specified than some seem to because treatment ended), the perceived reasons for success are no
believe (cf. Weinberger & Rasco, 2007). The Division 29 task force longer operating.
(Norcross, 2002) concluded that the therapeutic alliance, empathy, I have not seen attributions of success or self-efficacy measured
goal consensus, and collaboration between therapist and patient, as in any RCT study. CF advocates refer to it in vague terms like
well as a sense of cohesion between therapist and patient all contribute expectancies without discussing or measuring it. Self-efficacy
to therapy outcome. Also see Norcross and Lambert (2006) and provides operationalization of this factor and methods for enhanc-
Wampold and Budge (2012). These findings have led some EST ing it. This common factor seems to be potentially specifiable and
theorists to include the therapeutic relationship as an efficacious factor could be investigated in both the EST and CF traditions.
in psychotherapy (Chambless & Crits-Cristoph, 2006). Thus, the
relationship is a both a common and a specified factor. It is central to So-Called Specific Factors That Can Be Construed as
psychodynamic and humanistic/experiential approaches but relatively Common Factors
neglected in the behavioral and cognitive schools (Emmelkamp,
1994; Hollon & Beck, 1994; Weinberger, 1995; Weinberger & Rasco, Confronting or Facing Problems (Exposure)
2007; Whisman, 1993).
Weinberger (1995) and Weinberger and Rasco (2007) argued
that facing, as opposed to avoiding, anxiety is a goal in all schools
Expectancies of Treatment Effectiveness
of psychotherapy. The nature of this confrontation and the types of
Expectancy is an unspecified factor central to placebo effects. fears faced differ greatly across the various schools. Psychody-
And placebos, far from being inert sugar pills, can be quite namic therapists have argued that discussing anxiety-laden mate-
powerful (Kirsch, 1999; Wampold, Minami, Tierney, & Baskin, rial is therapeutic (Weiss, Sampson, et al., 1986). Data support
2005). Weinberger has proposed expectancy as a common factor this. Undergraduate participants writing or talking about upsetting
(Weinberger, 1995; Weinberger & Eig, 1998; Weinberger & and/or traumatic events often felt worse immediately afterward but
Rasco, 2007). So have Wampold et al. (2005). Most recently, showed better emotional health later. Even more remarkable, they
Constantino, Ametrano, and Greenberg (2012) have weighed in on evidenced healthier immune functioning and fewer health prob-
this issue. lems months later (see Smyth, Pennebaker, & Arigo, 2012 for a
Despite the obvious therapeutic importance of expectancy, no review of this work). Humanistic/experiential theorists (Green-
EST approach incorporates it into its manual. Instead, RCTs ex- berg, Elliott, & Lietaer, 1994) have also discussed confrontation or
plicitly try to control for expectancies through placebo control facing problems, and some data indicate that it is beneficial (Di-
groups or treatments as usual. They seem to treat it as though it erick & Lietaer, 1990).
was somehow therapeutically illegitimate. Although the CF ap- In cognitive therapy (Beck, Rush, Shaw, & Emery, 1979),
proach recognizes the importance of expectancies, until recently negative cognitions, of which patients are relatively unaware (au-
(Constantino et al., 2012), they did no systematic investigation of tomatic thoughts), are recorded, examined, and thereby con-
COMMON FACTORS ARE NOT SO COMMON 517

fronted. In Ellis’ (1962) rational emotive therapy, the therapist (Hollon & Garber, 1990), and reframing (Kleinke, 1994). All of
forcefully confronts the patient with examples of his or her these methods enjoy empirical support (Hollon & Beck, 1994;
illogical thinking and/or self-defeating behaviors. Additionally, Whisman, 1993). Thus, cognitive therapy seems to apply this
patients are encouraged to expose themselves to problematic factor most strongly.
situations outside of therapy and report back on the outcome.
Role-playing is also encouraged, often as a prelude to “real The Point of All of This
world” trials (Hollon & Garber, 1990).
Exposure may be the most important therapeutic method used I have described five empirically supported factors. Three are
by behaviorists (Emmelkamp, 1994), and a great deal of data usually considered “nonspecific” and therefore tend to be empha-
support it (Weinberger, 1995; Weinberger & Rasco, 2007). Both sized by the CF approach (relationship, expectancy, and attribu-
EST and CF proponents often identify exposure with this school. tions of outcome); two are usually considered “specific” (exposure
This limits the scope of this factor to concrete physical objects that and mastery) and fall under the EST approach. I showed that all
patients explicitly fear (i.e., phobias and a small subset of anxiety are active in many different forms of psychotherapy and can be
fruitfully subsumed under both the EST and CF approaches. I
This article is intended solely for the personal use of the individual user and is not to be disseminated broadly.

disorders). However, it need not be limited this way. Facing


have also tried to show that different schools of psychotherapy
This document is copyrighted by the American Psychological Association or one of its allied publishers.

problems, whether termed exposure or something else, can be (and


is) an effective specifiable factor, common to various forms or make differential use of these factors. As a result, the different
therapy. forms of psychotherapy may not be as effective as they other-
wise might be. Investigating these common factors and deter-
mining how they can be best instantiated could improve psy-
Mastery chotherapy outcome. It is my hope that this can serve as the sort
A great deal of evidence supports the positive effects of a sense of bridge between CF and EST advocated by Laska et al. (2014)
of control or mastery. Most schools of therapy find it valuable, but I also think leveraging these factors can result in constructing
some deem it more important than others. Humanistic/experiential better treatments for our patients and enable us to escape the
approaches have surprisingly little to say about mastery. In the straightjacket of our current antagonistic therapeutic models.
Rogerian (Rogers, 1951) view, potential unfolds naturally and
organically. There is no need for the therapist to encourage the References
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