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Analytical The theory of the whole-brain-

work basically explains the


[an-l-it-ik or an-l-it– kuh l]
oscillatory dynamics of the
relating to or using analysis or human and nonhuman brain
logical reasoning. "analytical during cognitive processing. The
methods “
theory is based on principles
Autonomy according to which brain
functions are represented by the
Autonomy deals with one’s
oscillatory activity. Oscillatory
capacity to separate one’s
activity in a given frequency
idebtity from other significant
band performs multiple
person.
functions since they vary on a
Be Active number of response parameters.
One of the five steps to improve Competence
Mental Health and well
Competence is the perception of
being.This refers to physical
one’s capacity to effectively
activity that generates a positive
perform a function or activity
sense of wellness
using special skills and
Brain knowledge and achieving the
[‘brān] desired results at given time.An
individual who is competent will
the portion of the vertebrate central
always assume full responsibility
nervous system enclosed in the
for actions and results of his
skull and continuous with the
spinal cord through the foramen
behaviour.
magnum that is composed of Connect
neurons and supporting and
nutritive structures (such as glia) One of the five steps to improve
and that integrates sensory Mental Health and well being
information from inside and outside .This means connecting with
the body in controlling autonomic other people around you
function (such as heartbeat and
respiration), in coordinating and Detailed
directing correlated motor
\di-ˈtāld, ˈdē-ˌtāld
responses, and in the process of
learning — compare FOREBRAIN, marked by abundant detail or by
HINDBRAIN, MIDBRAIN thoroughness in treating small
Brain Theory items or parts <the detailed
study of history>
[‘brān]
Emotional Integrating
\i-ˈmō-shnəl, -shə-nəl\ /ˈin(t)əˌɡrādiNG/
relating to emotions : likely to (of an instrument) indicating the
show or express emotion : easily mean value or total sum of a
upset, excited, etc. : showing measured quantity.
emotion
Intergenerational
Fact Based Independence
\ˈfakt bās\ Refers to the relationship
between individuals who belong
Based on or concerned with true
to different generations but may
events or experiences
be living seperately as
Feeling Based independent,autonomous
\ˈfē-liŋ ās\ persons during a specific period
of time.
The emotional side of someone's
character; emotional responses Interpersonal
or tendencies to respond \ˌin-tər-ˈpərs-nəl, -ˈpər-sə-nəl\
Frontal relating to or involving relations
\ˈfrən-təl\ between people : existing or
happening between people
each of the paired lobes of the
brain lying immediately behind Intuitive
the forehead, including areas in·tu·i·tive\in-ˈtü-ə-tiv, -ˈtyü-
concerned with behavior,
: having the ability to know or
learning, personality, and
understand things without any
voluntary movement.
proof or evidence : having or
Give to others characterized by intuition
Giving to others is not limited to Keep Learning
money or other material things
One of the five steps to improve
Holistic Mental Health and well
\hō-ˈli-stik\ being.This refers to learning new
skills or obtained new knowledge
relating to or concerned with
complete systems rather than Kinesthetic
with individual parts. \ˌki-nəs-ˈthē-zh(ē-)ə, ˌkī-\
a sense mediated by receptors cerebral hemisphere that
located in muscles, tendons, and contains an area concerned with
joints and stimulated by bodily bodily sensations
movements and tensions; also :
Perceived Self-efficacy
sensory experience derived from
this sense Self efficacy is one’s perception
of one’s va;e amd worth ,
Logical
effectiveness and ability in
\ˈlä-ji-kəl\ performing task or
activity.Mental health is also
agreeing with the rules of logic :
anchored on one’s self worth and
sensible or reasonable : of or
value or self esteem.
relating to the formal processes
used in thinking and reasoning Self actualization
Mental Health Person’s motivation to reach
his/her potential
/ˈmen(t)l/

Includes our Subjective Well Being


emotional,pyschological and social This may be defined as one’s
well being .It affects how we think
personal thoughts and feelings
,feel and act.
about one’s over all state of
Occipital being.Good mental health is tied
\äk-ˈsi-pə-təl\ to the individual’s self concept
and emotions about himself.
the rearmost lobe in each
cerebral hemisphere of the brain Sequencial

Organized /səˈkwen(t)SHəl/

\ˈȯr-gə-ˌnīzd\ forming or following in a logical


order or sequence. "a series of
arranged into a formal group sequential steps"
with leaders and with rules for
doing or planning things
;arranged into or belonging to a Synthesizing
labor union ;arranged or
ˈ/sinTHəˌsīz/
planned in a particular way
to make (something) by
Parietal
combining different things : to
\pə-ˈrī-ə-təl\ combine (things) in order to
the middle division of each make something new : to make
(something) from simpler
substances through a chemical
process .
Take Notice
One of the five steps to improve
Mental Health and well being.Be
always aware of what’s
happening more and then. 

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