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  • The Immune System Reading and Listening Comprehens Fun Activities Games 123130

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    monkey
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    This document provides 6 tips to boost your immune system: 1) Eat antioxidant-rich foods like fruits and vegetables, 2) Take supplements like iron, selenium, and zinc, 3) Get adequate sleep, exercise, and nutrition, 4) Spend time outdoors in the sun, sea, or air, 5) Eat immune-boosting foods like onions, parsley, and garlic, and 6) Practice laughter to reduce stress. It then asks readers to review the tips and answer questions about the best antioxidant food, benefits of zinc, importance of sleep, time needed in sun for vitamin D, benefits of garlic, and why laughter is considered good medicine.

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    This document provides 6 tips to boost your immune system: 1) Eat antioxidant-rich foods like fruits and vegetables, 2) Take supplements like iron, selenium, and zinc, 3) Get adequate sleep, exercise, and nutrition, 4) Spend time outdoors in the sun, sea, or air, 5) Eat immune-boosting foods like onions, parsley, and garlic, and 6) Practice laughter to reduce stress. It then asks readers to review the tips and answer questions about the best antioxidant food, benefits of zinc, importance of sleep, time needed in sun for vitamin D, benefits of garlic, and why laughter is considered good medicine.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    161 views1 page

    The Immune System Reading and Listening Comprehens Fun Activities Games 123130

    Uploaded by

    monkey
    This document provides 6 tips to boost your immune system: 1) Eat antioxidant-rich foods like fruits and vegetables, 2) Take supplements like iron, selenium, and zinc, 3) Get adequate sleep, exercise, and nutrition, 4) Spend time outdoors in the sun, sea, or air, 5) Eat immune-boosting foods like onions, parsley, and garlic, and 6) Practice laughter to reduce stress. It then asks readers to review the tips and answer questions about the best antioxidant food, benefits of zinc, importance of sleep, time needed in sun for vitamin D, benefits of garlic, and why laughter is considered good medicine.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    of 1

    6 Tips to boost your immune system

    1. Listen and choose

    1. Eat …. foods
    a. Fast b.Low calorie c. Antioxidant
    2. Take more …
    a. Iron b.Selenium c. Zink
    3…… adequately
    a.Eat b.Sleep c.Move
    4. Get yourself out in the …
    a. Sun b.Sea c.Air
    5. Eat more …
    a.Onions b.Parsley c.Garlic
    6. Laugh with your…
    a.Mouth b.Head c.Heart

    2.Listen again and answer the questions.


    - What is the best antioxidant food?
    - What are the benefits of taking zinc?
    - Why sleep is so important?
    - How much time should you spend in the sun for vitamin D?
    - What is the benefit of garlic?
    - Why do they say laughter is the best medicine?

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