Professional Documents
Culture Documents
Skill/Specialty
Art Definition Philosophy / Tenets ry
An art of striking
that uses Character
punching, Sincerity
Okinawa,
1. Karate kicking, knee Effort Striking
Japan
strikes, elbow Self-Control
strikes and open Courtesy
hand techniques.
Spiritual
The use of quick development
movement and
2. Judo Physical fitness Japan Lifting/Grappling
leverage to throw
Self Defense
an opponent.
Unselfishness
An offensive
technique that
includes
Efficiency Ground Fighting,
throwing,
3. Jiu-Jitsu Control Japan Grappling,
slamming,
locking, and Patience Striking
ground
submission.
The body, mind
Also referred as and heart needs
Thai Boxing that to be trained and
4. Muay allows strikes sync
Thailand Striking
Thai with the feet, Control
elbows, and Balance
knees. Defense
Endurance
Power
Nerve
Durability
A way of fighting Strength
and attacking Hand and eye Prehistoric Punching,
5. Boxing
with the use of coordination (Great Britain) Striking
fists. Speed
Agility
Analytic
aptitude
Flexibility