WEEKS 1 – 4

Weeks 1-4
Week 1 Week 2 Week 3 Week 4
(2 classes/week)
Back to School: Back to School:
OPEN
Team Fitness Team Fitness Fitness Knowledge Fitness Knowledge
Module
Adventure Adventure

 Move safely in personal  Cooperate with  Design a fitness plan  Identify components
Outcome Focus and general space teammates with a variety of of Health-Related and
 Start/stop with signal  Start/stop with signal activities Skill-Related Fitness

Instant
Name Tag Super Chicken Hoop Tower Relay Catch Me If You Can
Activity

Up or Down
Instant Fitness Adventures 1-Minute Fitness Health-Related
Skill Build Your Plate
Team Giants, Challenge Challenges
Development Closing Fitness
Wizards, Elves Invisible Dumbbells Skill-Related Challenges
Activities Adventures
Cone Flip Treasure Grab Walk ’n Talk Cool-Down Dice Stretch

Assessment Self-Assessment, Academic Language

Discussion Starters Performance Rubric
Tools Fitness Portfolio Quiz

Academic Start/Stop Signal, Jump, Control, Equipment, Circuit Training, Cool- Health-Related Fitness,
Language Locomotor Skills, Safe Respect, Share Down, Warm-Up Skill-Related Fitness

Other Teacher Self-Evaluation

OPEN YouTube Channel Active Home Menu Food Card Warm-Up
Resources & Reflection Guide
 WEEKS 5 – 8
Weeks 5-8
Week 5 Week 6 Week 7 Week 8
(2 classes/week)
OPEN
Yoga & Mindfulness Invasion Basics Invasion Basics Pumpkin Patch Games
Module
 Experience mindful  Identify and apply
 Apply cues to pass  Safely move and
Outcome Focus practices and stress basic offensive and
and shoot accurately increase heart rate
reduction techniques defensive strategies

Instant
Pass the Pose Toss 3 Golden Goalie Ghostbusters Tag
Activity

Fast to Slow The Grouch Fitness Relay Ghost Tossers

Skill Development
Sun Salutation Over There Switch Partner Pumpkin Rolling
Activities
Relax and Reflect Four Corners Invasion Triathlon Spooky Stations

Assessment Academic Language

Relax & Reflect Exit Slip Self-Assessment DOK Questions
Tools Quiz

Balance, Calm,
Academic Accuracy, Invasion Defense, Offense, Responsibility, Physical
Flexibility, Heart Rate,
Language Games, Target Advantage Activity, Self-Control
Strength

Other Peer Teaching Universal Design

Team Handball Activity The Great Pumpkin Run
Resources Activity Cards Adaptations
 WEEKS 9 – 12
Weeks 9-12
Week 9 Week 10 Week 11 Week 12
(2 classes/week)
OPEN
Soccer Skills Soccer Skills Soccer Skills Gratitude Games
Module
 Identify ways to look  Demonstrate
 Demonstrate control  Demonstrate
for and move to open accurate
Outcome Focus of soccer ball while teamwork and
space to passing/kicking skills
dribbling and passing cooperation
pass/receive towards a target

Instant
R, P, S, Victory Lap Any Ball Soccer Tag Thankful Turkey Toss
Activity

Rows of Gratitude
Scramble Keep Away Soccer Golf
Skill Development Gratitude Wreath
Pass vs. Dribble Soccer Tag Shooting Thunder
Activities Tom Turkey’s Shopping
Shark Attack Windows Station Day
List

Assessment Academic Language Holistic Performance

Self-Assessment Discussion Starters
Tools Quiz Rubric

Follow Through,
Academic Ball Control, Dribble, Receive, Ready Position, Gratitude, Cooperation,
Accuracy, Punt, Clearing
Language Pass, Trap Offense, Defense Etiquette
Kick

Other Universal Design Academic Language

Station Day Task Cards OPEN YouTube Channel
Resources Adaptations Cards
 WEEKS 13 – 16
Weeks 13-16
Week 13 Week 14 Week 15 Week 16
(2 classes/week)
OPEN Personal & Social Personal & Social
Winter Holiday Games Winter Holiday Games
Module Responsibility Responsibility
 Demonstrate
 Cooperating with  Increasing heart rate
leadership and  Increase heart rate to
Outcome Focus teammates  Safely share activity
kindness during tag improve fitness level
 Active participation space
games

Instant
Hoop Tower Relay Catch Me If You Can Polar Bear Cave Red Nose Relay
Activity

Foam Ball Frenzy

Robotics Lab Elf on the Shelf Tag Snowman and Sunshine
Skill Development Aerobic Pattern
Ice, Water, & Steam Gift Ninjas Feed the Reindeer
Activities Perfection
Machine Shop Gift Wrappers Down the Chimney
Cooperative Triathlon

Assessment Holistic Performance

Self-Assessment Discussion Starters DOK Questions
Tools Rubric

Academic Cooperation, Fun, Physical Activity, Leadership, Generosity, Self-Control, Heart Rate,
Language Responsibility, Safety Strategy, Teamwork Kindness Fitness

Christmas Tree,
Other Teacher Self-Evaluation
OPEN YouTube Channel Menorah and Kinara Snowflake Station Cards
Resources & Reflection Guide
Relays
 WEEKS 17 – 20
Weeks 17-20
Week 17 Week 18 Week 19 Week 20
(2 classes/week)
OPEN
Plug & Play Fitness Plug & Play Fitness Jump Rope Jump Rope
Module
 Ability to discuss the  Ability to discuss the  Ability to perform a
 Successfully turn and
Outcome Focus importance of importance of form variety of jump rope
jump a long rope
aerobic capacity when exercising tricks
Instant
Fitness UNO Core Balance Tag Roll and Go Jump Rope Battle Bags
Activity
Aerobic Build and Break Plank Tap Relay Back to Basics Long Rope Basics
Skill Development
Aerobic Treasure Grab Free Foam Ball Fitness Creative Mode Stations Long Rope Rhymes
Activities
Core Balance Tag Color Crushers Jump Routines Station Day
Assessment Academic Language Jump Rope Routine Dual Performance
DOK Exit Slips
Tools Quiz Task Card Rubric

Academic Aerobic Capacity, Pace, Core, Balance, Form, Jump, Land, Turn, Rhythm, Long
Language Base of Support Plank Skill, Trick Rope, Rhyme

Other Universal Design Rope Selection Rule Survival Mode

Sample Lesson Plan
Resources Adaptations Poster Station Cards
 WEEKS 21 – 24
Weeks 21-24
Week 21 Week 22 Week 23 Week 24
(2 classes/week)
OPEN Educational Educational
Basketball Skills Basketball Skills
Module Gymnastics Gymnastics
 Identify how to  Avoid defenders
 Identify how to have  Demonstrate control
transfer weight from while dribbling
Outcome Focus a strong base of while dribbling with
one body part to  Ability to complete a
support for balances both hands
another safely variety of passes

Instant
Balance Tag Pass the Pose Toss 3 High 5 Bank Account
Activity

Balancing Act Rocking and Rolling Dribble Triathlon Knuckle Collectors

Skill Development
The Equalizer Step It Up Hand Skills Dribble Tag
Activities
Leaps and Bounds Mix and Match Driver’s Test Passing Triathlon

Assessment Holistic Dual Academic Language

Self-Assessment Self-Assessment
Tools Performance Rubric Quiz

Asymmetrical, Combination, Creativity,

Academic Symmetrical, Balance, Flow, Rolling, Inverted,
Dribble, Control, Practice Defense, Offense, Pass
Language Base of Support, Center Sequence, Transfer of
of Gravity Weight

Other OPEN YouTube Channel Gymnastics Cards Academic Language

OPEN YouTube Channel
Resources Safety Checklist Safety Checklist Cards
 WEEKS 25 – 28
Weeks 25-28
Week 25 Week 26 Week 27 Week 28
(2 classes/week)
OPEN
Basketball Skills Pickleminton Pickleminton Pickleminton
Module
 Identify ways to look  Identify proper grip
 Develop a SMART  Ability to volley the
for and move to open  Describe sequence
Outcome Focus goal for health- birdie back and forth
space to of an underhand
related fitness with a partner
pass/receive serve

Instant
Dribble Tag First Things First Hello Paddle Say Cheese Tag
Activity

Shoot, Dribble, Pass,

Hello Paddle Splat the Spot 1v1 Pickleminton
Skill Development Dribble
Pancake Flipper Peer Assessment 2v2 Pickleminton
Activities 3v3 Bounce Ball
Birdie in the Cage Time to Get SMART Station Day
Station Day

Assessment Dual Performance Holistic Performance Academic Language

Peer Assessment
Tools Rubric Rubric Quiz

Academic Accuracy, Target, Balance, Toss, Accuracy, Forehand,

Etiquette, Volley
Language Strategy Strike, Serve Backhand, Feedback

Other Teacher Self-Evaluation Self-Assessment

SMART Goal Guidelines Skill Cue Cards
Resources & Reflection Guide Worksheet
 WEEKS 29 – 32
Weeks 29-32
Week 29 Week 30 Week 31 Week 32
(2 classes/week)
OPEN
Dance Dance Dance Field Day
Module
 Perform correct  Move with the beat  Demonstrate Spirit of
 Actively engage
Outcome Focus movements with beat and tempo of the the Game during all
during dances
of the music music Field Day activities

Instant
Trolls Tag Sea Creature Tag Looking Up Alaskan Baseball
Activity

Counting in 8’s Cha Cha Slide Cupid Shuffle 4-way Capture the Flag
Skill Development
Dancin’ Train Space Jam Can’t Stop the Feeling Chicken Pot Pie
Activities
Trolls September Dance Fjaskern Virginia Reel Race through the Galaxy

Assessment Academic Language Holistic Performance National Field Day

Self-Assessment
Tools Quiz Rubric Certificate

Academic Choreography, Lyric, Count, Quarter Turn, Respect, Collaboration,

8-counts, Beat, Rhythm
Language Four-Wall Dance Cues Spirit of the Game

Other Cha Cha Slide Hip Hop Virginia Reel Spirit of the Game
OPEN YouTube Channel
Resources with Basketball Dance Student Contract
 WEEKS 33 – 36
Weeks 33-36
Week 33 Week 34 Week 35 Week 36
(2 classes/week)
OPEN
Field Day Rhythm Fit Rhythm Fit Lacrosse
Module
 Perform
 Demonstrate Spirit of  Perform the order  Ability to field, cradle
choreography to the
Outcome Focus the Game during all and sequence of the and throw a lacrosse
correct beat and
Field Day activities routines by memory ball
tempo

Instant
Cherry on Top Jump-N-Kick Run It Back Yum Yum Yum
Activity

Bounce Back Groove and Flow Island Hopping Clean Your Yard
Skill Development
Bounce Ball Team Relay Go Off Keep Climbin’ Musical LAX
Activities
Mission Impossible To the Core NYC Roll Call Target Practice

Assessment National Field Day Bucket Academic Exercise Ball Academic

Self-Assessment
Tools Certificate Language Quiz Language Quiz

Academic Respect, Collaboration, Rhythm, Beat, Tempo, Combination,

Control, Cradle, Scoop
Language Spirit of the Game Choreography Sequence

Other Buckets YouTube Exercise Ball Hand Placement Chart

OPEN YouTube Channel
Resources Playlist YouTube Playlist LAX Skill Cue Chart
 WEEKS 37 – 40
Weeks 37-40
Week 37 Week 38 Week 39 Week 40
(2 classes/week)
OPEN
Lacrosse Bat and Ball Games Bat and Ball Games Square Court Games
Module
 Apply concepts of  Identify the skill cues  Demonstrate the skill  Identify rules and
Outcome Focus
opening and closing for throwing, cues for throwing, basic skills for
space catching, and batting catching, and batting square court games
Instant
LAX Tag Baseball Tag Two Ball Tossers Volley Tabata
Activity
Sharks in the Sea Catch on the Sandlot Sandlot Baseball
Skill Development Slam Ball
Partner Toss & Catch Throw Run Derby Brannboll
Activities 2-Square
Lacrosse Basketball Home Run Derby Circle Sandlot Stations
Assessment Holistic Performance Academic Language
Self-Assessment Weekly Activity Logs
Tools Rubric Quiz
Face Dodge, Split
Academic Catch, Throw, Fielding, Athletic Stance, Tabata, Etiquette,
Dodge, Stick Head, Stick
Language Overhand, Underhand Strike Leader, Volley
Shaft
Other Bat and Ball Station Discussion/Journal
Lacrosse Station Cards Bat and Ball Cue Cards
Resources Cards Prompts