KEY TO CORRECTION module 1

Activities 1,3&5 the rating base on the rubric

Suggested rubric for other activity in this module

Beginning Developing Approaching Proficient Advanced

0 pts 4 pts Proficiency 8pts 10 pts
Content
6 pts
10 pts
Did not answer Answers are Answers are not Answers are Answers are
question partial or comprehensive or accurate and comprehensive,
incomplete. Key completely stated. complete. Key accurate and
points are not Key points are points are stated complete. Key ideas
clear. question addressed. But not and supported. are clearly stated,
not adequately well supported. explained, and well
answer. supported

Organization Beginning Developing Approaching Proficient Advanced

10 pts 0 pts 4 pts Proficiency 8pts 10 pts
6 pts
Did not answer Organization Inadequate Organization is Well organized,
question and structure organization or mostly clear and coherent ly
detract from the development, easy to follow. developed, and easy
answer. structure of the to follow
answer is not easy
to follow.

Writing Beginning Developing Approaching Proficient Advanced

0 pts 4 pts Proficiency 8pts 10 pts
conventions
6 pts
5 pts

Activity #2 answer
1. OCCUPATIONAL
2. TRANSPORTATION
3. DOMESTIC
4. LEISURE
Physical activity – is defined as bodily movements produced by the skeletal muscles that lead to energy
expenditure.
Exercise-is the “planned, structured, repetitive bodily movements that someone engages in for the purpose
of improving or maintaining physical fitness or health.”
Activity # 4
1. Aerobic activities
2.Muscle- strengthening activities
3.Bone-strengthening activities
 Enrichment activity
Example:
Type of Physical Duration of
Physical Activity Physical Activity Reason(s) Physical
Activity Domain Activity
Brisk walking Aerobic/bone- Transportation Increases heart rate and 15 minutes per
streng the impact against the day
thening ground help bone
strength

1. Jogging Aerobic/bone- Transportation Increases breathing and 15 minutes per

streng heart rate day
thening

Aerobic/bone- Leisure Time Increases breathing and 30 minutes

2.Basketball streng heart rate Per day
thening

Muscle- occupational Applied force or 30 minutes

3.weight training strengthening resistance training Per day
activity
4.Tug-of-war Muscle- Leisure Time Applied force or 15 minutes
strengthening resistance training Per day
activity
5.Jumping jacks Bone-strengthening occupational It produces force on the 30 minutes
activities bones that promote bone Per day either
growth and strength early morning or
late in the
afternoon.