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Increasingly, people would prefer to play sports in a group rather than

individually. According to the coaches, it increases discipline and


gives better results, but is it really so?

There are a number of benefits to exercising in groups. As a result,


people can share their own experiences or even give each other
advice. In addition, if people see the positive results of others, they
will put more effort. In such an atmosphere, sports will be faster and
more interesting.

On the other hand, there are a number of disadvantages in this


regard. To begin with, it can be said that group classes may lack an
individual approach, and for some it may be important. In contrast to
motivation from others, one may feel discomfort and tension among
other people, worrying that they are doing worse than others.
Exercising in groups is a bad decision when you don't have a flexible
schedule. This means that you will not be able to adjust to the free
time of others to attend classes in groups.

In conclusion, I want to say that for me, playing sports in groups is


more of a disadvantage because I am less comfortable than I did it
myself. However, I think everyone has their own opinion on this, don't
they?

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