Activity 1: Complete the sentences and write it on a one whole sheet of paper with the Self-

affirmation Exercise.

Self-affirmation Exercise 

1. My proudest moment was _____The time that I had honors__.

2. My strengths are ___Patience__.
3. My source of joy is ______Playing video games with my friends_.
4. My friends really appreciate me as a __Joyful and helpful friend___.
5. I can overcome all the challenges in life because __I have my people supporting me_.
6. I will reach my dreams because I want to make myself and my parents proud.

Answer the following questions shortly.  

1. What positive statement would you say to yourself to be reminded of your strengths 
and values? I will tell myself to never give up on waiting, patience is a virtue
2. How will you deal with life obstacles or negative feelings?  I will just ignore it and live my
life.
3. What would you do to empower yourself? I will eventually think of how hard my friends
and my parents are supporting me.
4. What are your realizations as to your capability in handling and surviving the 
current health crisis right now? It’s hard, because everyone is in danger not only us.

Rubric of reflection
Criteria Outstanding Satisfactory Developing Needs
Improvement
Content The answer to the Some answers to Few of the The answers are
question is based the questions are answers are far from the
on the reading based on the based on the reading article
article and the reading article reading article and the lesson
lesson and the lesson and the lesson
Clarity All answers to the Some answers to Only 2 of the No answers are
questions are the questions are answers are clear, clear nor short
clear, short, and clear, short, and short, and direct and direct to the
direct to the point direct to the point to the point point
Punctuality The activity was The activity was The activity was The activity was
submitted on or submitted an hour submitted two submitted a day
before the given late after the hours late before or days late after
deadline given deadline the given deadline the given deadline
Following All instructions Most instructions Followed some of None of the
Instruction were followed were followed the instructions instructions were
followed