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Group7 Contemporary
Group7 Contemporary
The tutu is a dress worn as a
costume in a classical ballet
performance, often with
attached bodice. It may be
made of tarlatan, muslin, silk,
tulle, gauze, or nylon.
It is recommended to avoid
wearing clothes that reveal too
much skin while dancing. It is
also recommended to avoid A-
line skirts, V-neck blouses, and
other restrictive clothes.
Purpose of Ballroom Dancing
Ballroom dancing can
decrease blood pressure and
cholesterol, improve
cardiovascular health,
strengthen weight-bearing
bones, help prevent or slow
bone loss related to
osteoporosis, lower the risks of
obesity and Type 2 Diabetes,
and promote increased lung
capacity.
Hip-Hop Dance