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Refers to a steady state within the body. 1. An acute, time-limited stressor, such as studying
When a change or stress occurs, processes are for final examinations
initiated to restore and maintain balance. 2. A stressor sequence—a series of stressful
When adjustment processes or compensatory events that result from an initial event such as
mechanisms are not adequate, steady state is job loss or divorce
threatened, function becomes disordered, and
dysfunctional responses occur. 3. A chronic intermittent stressor, such as daily
Dysfunctional responses can lead to disease (an hassles
abnormal variation in the structure or function of
4. A chronic enduring stressor that persists over
any part of the body).
time, such as chronic illness, a disability, or
STRESS AND ADAPTATION poverty
STRESS AS STIMULUS FOR DISEASE Coping consists of the cognitive and behavioral
efforts made to manage the specific external or
Research suggests that people under constant
internal demands.
stress have a high incidence of disease (Gallo,
Emotion-focused coping seeks to make the
Roesch, Fortmann, et al., 2014; Greenberg,
person feel better by lessening the emotional
Tanev, Marin, et al., 2014).
distress.
People typically experience distress related to
Problem-focused coping aims to make direct
alterations in their physical and emotional
changes in the environment so that the situation
health status, changes in their level of daily
can be managed more effectively.
functioning, and decreased social support or the
In harmful or threatening situations, successful
loss of significant others.
coping reduces or eliminates the source of stress
When a person endures prolonged or unrelenting
and relieves the emotion generated.
suffering, the outcome is frequently the
Appraisal and coping are affected by internal
development of a stress-related illness.
characteristics such as health, energy, personal
Nurses have the skills to assist people to alter
belief systems, commitments, or life goals, self-
their distressing circumstances and manage their
esteem, control, mastery, knowledge, problem-
responses to stress.
solving skills, and social skills.
PSYCHOLOGICAL RESPONSES TO STRESS
PHYSIOLOGIC RESPONSE TO STRESS
After recognizing a stressor, a person
The physiologic response to a stressor, whether
consciously or unconsciously reacts to manage
it is physical, psychological, or psychosocial, is
the situation. This is termed the mediating
a protective and adaptive mechanism to maintain
process.
the body’s homeostatic balance.
A theory developed by Lazarus (1991)
When a stress response occurs, it activates a
emphasizes cognitive appraisal and coping as
series of neurologic and hormonal processes
important mediators of stress.
within the brain and body systems.
Appraisal and coping are influenced by
The duration and intensity of the stress can
antecedent variables, including the internal and
cause both short- and long-term effects.
external resources of the individual person.
GENERAL ADAPTATION SYNDROME (SELYE,
APPRAISAL OF THE STRESSFUL EVENT
1976)
Cognitive appraisal is a process by which an
Has three phases: alarm, resistance, and
event is evaluated with respect to what is at
exhaustion.
stake (primary appraisal) and what might and
can be done (secondary appraisal). 1. During the alarm phase, the sympathetic fight-
What a person sees as being at stake is or-flight response is activated with release of
influenced by their personal goals, catecholamines and the onset of the ACTH–
commitments, or motivations. adrenal cortical response.
Primary appraisal results in the situation being
2. During the resistance stage, adaptation to the
identified as either non-stressful or stressful.
noxious stressor occurs, and cortiso activity is
Secondary appraisal is an evaluation of what
still increased. If exposure to the stressor is
might and can be done about the situation.
prolonged, the third stage—exhaustion—occurs.
Reappraisal—a change of opinion based on
new information—may occur. 3. During the exhaustion stage, endocrine activity
The appraisal process contributes to the increases, which has negative effects on the
development of an emotion. body systems (especially the circulatory,
Negative emotions such as fear and anger digestive, and immune systems) that can lead to
accompany harm/loss appraisals, and positive death.
emotions accompany challenge.
LOCAL ADAPTATION SYNDROME (SELYE, 1976)
COPING WITH THE STRESSFUL EVENT
Includes the inflammatory response and repair epinephrine and norepinephrine into the
processes that occur at the local site of tissue bloodstream.
injury. These hormones are catecholamines, they
If the local injury is severe enough, the GAS is stimulate the nervous system and produce
activated as well. metabolic effects that increase the blood
glucose level and metabolic rate.
INTERPRETATION OF STRESSFUL STIMULI BY
This effect is called the fight-or-flight
THE BRAIN
response.
The neural and hormonal actions that maintain
homeostatic balance are integrated by the
hypothalamus.
In the stress response, afferent impulses are
carried from sensory organs (eye, ear, nose,
skin) and internal sensors (baroreceptors,
chemoreceptors) to nerve centers in the brain.
The response to the perception of stress is
integrated in the hypothalamus, which
coordinates the adjustments necessary to return HYPOTHALAMIC–PITUITARY RESPONSE
to homeostatic balance. The longest-acting phase of the physiologic
The hypothalamus integrates autonomic response. More likely to occur in persistent
nervous system mechanisms that maintain the stress.
chemical constancy of the internal environment ADH and aldosterone promote sodium and
of the body. water retention, which is an adaptive mechanism
SYMPATHETIC NERVOUS SYSTEM RESPONSE in the event of hemorrhage or loss of fluids.
Secretion of growth hormone and glucagon
Rapid and short lived. stimulates the uptake of amino acids by cells,
Norepinephrine is released to cause an increase helping to mobilize energy resources.
in function of the vital organs and a state of Endorphins increase during stress and enhance
general body arousal. the threshold for tolerance of painful stimuli.
SYMPATHETIC–ADRENAL–MEDULLARY
RESPONSE
The sympathetic nervous system stimulates the
adrenal medulla to release the hormones IMMUNOLOGIC RESPONSE
The immune system is connected to the INDICATORS OF STRESS
neuroendocrine and autonomic systems.
Indicators of stress and the stress response
Lymphoid tissue is richly supplied by
include both subjective and objective measures.
autonomic nerves.
Neuroendocrine hormones can inhibit or Blood levels of catecholamines, glucocorticoids,
stimulate leukocyte function. ACTH, and eosinophils are reliable measures of
All of possible autonomic and stress.
neuroendocrine responses can interact to
initiate, weaken, enhance, or terminate an Serum cholesterol and free fatty acid levels can
immune response. be used to measure stress.
Psychoneuroimmunology - the study of the The results of immunoglobulin assays are
relationships among the neuroendocrine increased when a person is exposed to various
system, the central and autonomic nervous stressors, especially infections and
systems, and the immune system and the immunodeficiency conditions.
effects of these relationships on overall
health outcomes. STRESS AT THE CELLULAR LEVEL
Studies have demonstrated altered immune
function in people who are under stress
(Jain & Chandel, 2013; Polloni, 2015;
Schwitalla, 2014).
MALADAPTIVE RESPONSES TO STRESS
When responses to stress are ineffective, they
are referred to as maladaptive.
Maladaptive responses are chronic, recurrent
responses or patterns of response that do not
promote the goals of adaptation.
Coping processes that include the use of alcohol
or drugs to reduce stress increase the risk of
illness.
If the production of ACTH is prolonged or The major organs affected are the heart, lungs,
excessive, behavior patterns of withdrawal and kidneys, liver, gastrointestinal tract, and skin.
depression are seen.
In addition, the immune response is decreased
and infections and tumors may develop.
Structural and functional damage then occurs,
which may be reversible (permitting recovery)
or irreversible (leading to disability or death).
1. Hypoxia - inadequate cellular oxygenation.
2. Positive Feedback Interferes with the cell’s ability to transform
Perpetuates the chain of events set in motion by energy.
the original disturbance instead of compensating The usual cause of hypoxia is ischemia or
for it. deficient blood supply.
As the system becomes more unbalanced, 2. Nutritional Imbalance - a relative or absolute
disorder and disintegration occur. deficiency or excess of one or more essential
CELLULAR ADAPTATION nutrients.
The specialized functions are those that the cell Chemical Agents - caused by poisons, heavy
performs in relation to the tissues and organs of metals, drugs or alcohol.
which it is a part. Infectious Agents - viruses, bacteria, rickettsiae,
Cells can adapt to environmental stress through mycoplasmas, fungi, protozoa, and nematodes.
structural and functional changes. Disordered Immune Responses - the immune
Some of these adaptations include cellular system may function normally, or it may be
hypertrophy, atrophy, hyperplasia, dysplasia, hypoactive or hyperactive.
and metaplasia. Genetic Disorders - genetic defects as causes of
Hyperplasia is an increase in the number of disease and modifiers of genetic structure.
new cells in an organ or tissue. CELLULAR RESPONSE TO INJURY:
Dysplasia is bizarre cell growth resulting in INFLAMMATION
cells that differ in size, shape, or arrangement Inflammation is a localized reaction intended to
from other cells of the same tissue type. neutralize, control, or eliminate the offending
Metaplasia is a cell transformation in which one agent to prepare the site for repair.
type of mature cell is converted into another It is a nonspecific response that is meant to
type of cell. serve a protective function.
CELLULAR INJURY
Injury is a disorder in steady-state regulation.
May also begin insidiously and never have an
acute phase.
Does not serve a beneficial and protective
function.
Considerable scarring may occur, resulting in
permanent tissue damage.
CELLULAR HEALING
The reparative process begins at approximately
the same time as the injury.
Healing proceeds after the inflammatory debris
has been removed.
Healing may occur by regeneration or
replacement.
1. Regeneration
CHEMICAL MEDIATORS OF INFLAMMATION
Labile cells - multiply constantly to replace
Injury initiates the inflammatory response; cells worn out by normal physiologic processes
however, chemical substances released at the (epithelial cells of the skin, lining the
site induce vascular changes. gastrointestinal tract).
Histamine - released when injury occurs and is Permanent cells - the nerve cell bodies, not
responsible for the early changes in vasodilation their axons (neurons).
and vascular permeability.
Stable cells - have a latent ability to regenerate
Kinins - cause vasodilation and increased (functional cells of the kidney, liver, and
vascular permeability, and they attract pancreas).
neutrophils to the area.
2. Replacement
Prostaglandins - also suspected of causing
increased vascular permeability. First-intention healing - wound edges are
approximated, little scar formation occurs, and
SYSTEMIC RESPONSE TO INFLAMMATION the wound healing occurs without granulation.
Fever - the most common sign of a systemic Second-intention healing - the edges are not
response to injury, and it is most likely caused approximated and the wound fills with
by endogenous pyrogens. granulation tissue.
Leukocytosis - an increase in the synthesis and Third-intention healing - the wound edges are
release of neutrophils from bone marrow. This not approximated and healing is delayed.
enhances the body’s ability to fight infection.
NURSING MANAGEMENT
TYPES OF INFLAMMATION
A major role of nurses is the early
1. Acute inflammation - usually lasts less than 2 identification of both physiologic and
weeks. psychological stressors.
Immediate and serves a protective function. The following questions are addressed:
2. Chronic inflammation - symptoms are present
for many months or years.
Stress management is directed toward reducing
and controlling stress and improving coping.
Stress reduction methods and coping
enhancements can derive from either internal or
external sources.
1. Promoting a Healthy Lifestyle
2. Enhancing Coping Strategies
3. Relaxation Techniques
4. Educating About Stress Management
5. Promoting Family Health
6. Enhancing Social Support
7. Recommending Support and Therapy Groups