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  • Batidos Verdes - Fernando Vegano

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    jesica
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    This document provides 15 green smoothie recipes along with information on the health benefits of various ingredients commonly used in green smoothies. It discusses ingredients like avocado, mango, spinach, apple, banana, pineapple, coconut, cilantro, papaya, mint, kale, ginger, strawberry, kiwi and lime. Recipes include green avocado and lime smoothie, mango and celery smoothie, and detoxifying apple and broccoli smoothie. The document concludes by encouraging the reader to enjoy these healthy and nutritious beverage ideas.

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    This document provides 15 green smoothie recipes along with information on the health benefits of various ingredients commonly used in green smoothies. It discusses ingredients like avocado, mango, spinach, apple, banana, pineapple, coconut, cilantro, papaya, mint, kale, ginger, strawberry, kiwi and lime. Recipes include green avocado and lime smoothie, mango and celery smoothie, and detoxifying apple and broccoli smoothie. The document concludes by encouraging the reader to enjoy these healthy and nutritious beverage ideas.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    16 views56 pages

    Batidos Verdes - Fernando Vegano

    Uploaded by

    jesica
    This document provides 15 green smoothie recipes along with information on the health benefits of various ingredients commonly used in green smoothies. It discusses ingredients like avocado, mango, spinach, apple, banana, pineapple, coconut, cilantro, papaya, mint, kale, ginger, strawberry, kiwi and lime. Recipes include green avocado and lime smoothie, mango and celery smoothie, and detoxifying apple and broccoli smoothie. The document concludes by encouraging the reader to enjoy these healthy and nutritious beverage ideas.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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