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PHYSICAL EDUCATION(048)

SET A
TIME : 1 hr 30 mins. MAXIMUM MARKS : 35

General Instructions :-
(i) There are three sections in the Question Paper namely Section-A, Section-B and Section -C.
(ii) All questions carry equal marks.
(iii) The multiple choice questions given in the sample papers are of 0.70 marks (each questions).
(iv) If total marks scored by a candidate is in fraction, then the same will be rounded off to the next higher
numerical number. For example, if the child gets 16.1 marks then the total marks will be rounded off to 17 and so on
(v) Section A consists of 24 questions amongst which 20 questions have to be attempted.
(vi) Section B consists of 24 questions amongst which 20 questions have to be attempted. (vii) Section C consists
of 12 questions amongst which 10 questions have to be attempted
SECTION-A (KNOWLEDGE AND UNDERSTANDING)
QI. A diet is called balanced only when
(a) It has all essential nutrients in proper ratio (b) Food is hygenic and easy to digest
(c) Food is tasty (d) None of these
Q2. Planning is
(a)Thinking about past (b)Meeting with students
(c) Motivating for training (d) Deciding in advance what is to be done
Q3. Partial curl up test is used
(a) To measure the explosive power of legs (b) To measure agility and speed
(c) To measure abdominal strength (d) To measure acceleration speed
Q4 Which action is shown in the illustration
(a)
Flexion (b) extension (c) abduction (d) adduction

Q5. What is the meaning of 'bio' in the word biomechanics?


(a) Life (b) Motion (c) Movement (d) Muscle
Q6. Which Committee is responsible for a fair decision?
(a) Technical Committee (b) Jury of Appeal (c) Doping Committee (d) None of the above
Q7. Which is the nutritive component of diet out of the followings?
(a) Water (b) Vitamins (c) Roughage (d) Pesticides
Q8. From out of the followings, name the vitamin which is water soluble
(a) Vitamin A (b) Vitamin B (c) Vitamin E (d) Vitamin K
Q9. The role of Finance Committee is to
(a) Pay amount to players (b)Collect the funds
(c) To pay rent (d) handle the revenue receipts and expenditure
QI0. Which development is motor development?
(a) Sense organs (b) Bones and Muscles (c) Disorder development (d) Postural deformity
Q11. Modified Push-ups test is used in motor fitness test to measure
(a) Abdominal strength (b) Leg strength
(c) Arm and shoulder strength for boys (d) Muscular strength of arms and shoulders for girl
Q12. Which of the following tests is used to measure the explosive power of legs?
(a) Zig Zag Test (b) Medicine Ball Throw (c) Standing Broad Jump (d) None of the above
Q13. In adolescence exercise helps to
(a) Strengthen Cardio-vascular system (b) Increase age
(c) Move away from society (d) Remove various senses
Q14. Which of the followings is not a cause for bow legs condition in children?
(a) Deficient nutrition (b) Prolonged illness (c) Obesity (d) Injury in pro bowl fall
Q15. When we throw the shotput the movement is
(a) Extension of elbow joint (b) Flexion of elbow joint
(c) Abduction of elbow joint(d) Adduction of elbow joint
Q16. Purpose of Harvard Step Test is
(a) To count the pulse rate of individual (b)To increase muscular efficiency and fitness of the
individual (c) To decrease cardio-vascular diseases (d) To check cardio-vascular endurance or fitness
Q17. The other name of League Tournament is
(a) Round Robin (b) Combination (c) Knock-out (d) Challenge Tournament
Q18. An activity that is not an example of Gross motor skill is
(a) Drawing (b) Standing (c) Running (d) Sitting
Q19. The medical name for the deformity is Pes-planus
(a) Bow legs (b) knock knees (c) flatfoot (d) both (a) and (b)
Q20. Which of the following is assessed by eight foot up and go test?
(a) Physiology fitness (b) Coordination and Agility(c)Lower body flexibility (d)Upper body strength
Q21. A balanced diet is complete, when it will be
(a) Complex Carbohydrates (b) According to the needs of the person
(c) Animal fat rich (d) 4 to 5 litre water
Q22. Which work is done by the Organiser committee before few days or the same day of competition?
(a) Special seeding (b) fixing bye (c) fixture (d) number of byes to be given in each half
Q23. The medical name for the deformity is Genu Varum
(a) bow legs (b) knock knees (c) flat foot (d) Both (a) and (b)
Q24 .Newton's law of motion was stated by scientist named as
(a) Isaac Newton (b) John Newton (c) Newton Ken (d) Eric Newto
SECTION-B (APPLICATION + HOTS)
Q25. Name the components which is measure by this test
(a) Strength (b) flexibility
(c) endurance (d) coordinative ability

Q26 This deformity is


(a) Plain foot sole (b) arch in feet
(c) wide gap in feet (d) bent foot inward

Q27. Purpose of this test


(a) Strength of upper body (b) Upper body Flexibility
(c) lower body flexibility (d) shoulder strength

Q28. Formula for calculating number of Bye is


(a) Power of 2 — Number of participating teams (b) Power of 4 — Number of participating teams
(c)Number of matches -Number of participating teams (b) Number of participating teams — 2
Q29. In the placement of Bye IV, Bye is given to
(a) Ist team of lower half (b) 1st team of upper half (c) Last team of lower half (d) Last team of upper half
Q30. What shape does scoliosis make?
(a) G or H (b) C or S (c) T or Z (d) None of the above
Q31. Match List I with List Il and select the correct answer
List I List II
I. Vitamin A 1. lemon
ll. Vitamin B12 2. Carrot
Ill. Vitamin C 3. Sunlight
IV. Vitamin D 4. Meat
I II III IV
(a) 1 2 3 4
(b) 2 4 1 3
(c) 3 2 4 1
(d) 3 4 1 2
Q32. Match the following
List I List II
(i) 1. Acceleration

(ii) 2. Flexibility of lower back

(iii) 3. Abdominal endurance

(iv). 4. Cardio-vascular fitness

CODE

I ii iii iv
(a) 1 2 3 4
(b) 2 4 1 3
(c) 3 2 4 1
(d) 3 4 1 2
Q33. Match the postural deformities with their remedial activity.
List I List Il
(i) (1)

ii). (2)

(iii) (3)

(iv) (4)

I ii iii iv
(a) 1 2 3 4
(b) 2 4 1 3
(c) 4 1 2 3
(d) 3 4 1 2
Q34. Match List I with List Il and select the correct answer
List I List II
I Dryness 1 Deficiency of Calcium
Ii Anaemia 2 Deficiency of Vitamin A
Iii Decreased bone density 3 Lack of water during dieting
iv Night blindness 4 Deficiency of iron
I ii iii iv
(a) 1 2 3 4
(b) 2 4 1 3
(c) 3 2 4 1
(d) 3 4 1 2
Q35. Which method is not used for achieving healthy body weight
(a) Balanced diet (b) Stop overeating (c) Negative lifestyle (d) Proper sleep
Q36. Bye is an advantage given to the team on basis of
(a) Draw (b) Decided by organizing committee (c) First come (d) Environment
Q37. Identify the odd image

(i) (ii) (iii) (iv)

(a) I (b) II (c) III (d


Q38. Given below are two statements labelled as Assertion A and Reason R
Assertion (A) : Balanced diet contains right amount of various elements .
Reason (R) : We should intake carbohydrates, fats, proteins, minerals, vitamins, roughage and water.
In the context of above statements which of the given statements is correct :
(a) Both (A) and (R) are true and (R) is the correct explanation of (A)
(b) Both (A) and (R) are true but (R) is not the correct explanation of (A)
(c) (A) is true but (R) is false
(d) (A) is false, but (R) is true
Q39. Given below are the two statements labelled as Assertion (A) and Reason (R)
(Assertion) (A) : Kyphosis is a postural deformity in which there is an increase in thf flexion of the spine.
Reason (R) : It is the problem of outward curve of Thoracic vertebrae column at Thoracic region
In the context of above two statements which one of the followings is correct
(a)Both (A) and (R) are true and (R) is the correct explanation of (A)
(b)Both (A) and (R) are true but (R) is not correct explanation of (A)
(c)(A) is true but (R) is false
(d) (A) is false but (R) is true
Q40. Identify the deformity

(a) Lordosis (b) Kyphosis (c)Scoliosis (d) myosis

Q41. In Foot Up and Go test for senior citizens the distance is


(a) 4 feet (b) 12 feet (c)10 feet (d) 8 feet
042. Match the following:-
i). intramurals (1) after loosing get out from tournament
ii) Knockout (2) is given when teams are not in power of 2
iii) Bye (3) League tournament
iv) Staircase (4) within the boundary of institute
I II III IV
(a) 1 2 3 4
(b) 2 4 1 3
(c) 3 2 4 1
(d) 4 1 2 3
Q43. Match List I with List Il and select the correct answer
List I List Il
I Protein 1 Teeth and blood related diseases
ll. Water 2 Growth of skin, nails, hair, internal organs
III Colour compound 3 60-80% of human body
IV. Dieting 4 Make food appealing
Code
I II III IV
(a) 1 2 3 4
(c ) 2 3 4 1
(d) 4 1 2 3
(d) 4 1 2 3
Q44. What happens to the object if its acceleration increases?
(a)its velocity increases (b) If equal force acts in opposite direction
(c)Its speed maintains (d) Its speed decreases
Q45. Given below are the two statements labelled as Assertion (A) and Reason (R)
Assertion (A) : Newton's 2nd law states that "The force acting on an object is directly proportional
to its acceleration”
Reason (R) : The law simply means that things cannot start, stop or change direction all by
themselves.
In the context of above two statements which one of the following is correct ?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A)
(b) Both (A) and (R) are true but (R) is not the correct explanation of (A)
(c) (A) is true, but (R) is false
(d) (A) is false, but (R) is true.
Q46. The number of matches in Double League Tournament is decided by applying the formula
(a) n(n+1) (b) n(n-1) (c) n+ 1 (d) n-1
Q47 Identify the image
(a) Hardvard step test (b) Rockport Test (c) Senior citizen Test(d) Motor fitness

Q48. Nutrients are the chemical in food which—


(a) are needed for replacement of tissue (b) are essential for growth
(c) are essential for our body needs (d) all of the above
Section-C (CASE STUDY)
Q49. The following pie chart indicates the expenditure of a country on various sports during a particular
year. Study the pie chart and answer its questions
Out of the following country's expenditure is the same on
(a) Hockey and Tennis (b) Cricket and Football (c) Golf and Basketball (d) Hockey and Golf
Q50. Sports Minister, Mr. Anurag Thakur has launched many sports schemes in India. Among these, one
of the best schemes is Khelo India. Mr. Kannan, father of Kartik approached the PE teacher and enquired
about the fitness levels of the students. PE teacher replied that Khelo India consisted of physical fitness
tests for school children and they were analysing students' fitness through these tests.
To measure Lower body flexibility fitness, which one of the following is best?
(a) Harvard Step Test (b) Barrow fitness Test
(c) Sit and reach Test (d) General fitness Test
Q51. The teachers as well as coaches always make their best efforts to improve the performance of their
students in various competitive games and sports. They can help to improve the performance of
students if they have adequate knowledge of biomechanics.

Among the above given Picture, Newton's 3rd Law is depicted in


(a) First (b) Second (c) Both (d) None of these
Q52. Mrs Leela is 56 years old and 1.60m tall, with medium frame. She reports having lost 10 Kg in the
last 2 months and now her weight is 59Kg. She eats 2 meals a day and is complaining that the food has
lost its taste and when she eats, she feels something stocking in her throat, pain and discomfort. Based
on this case study answer the following question
What is the BMI of Mrs Leela.
(a) 18 (b) 23 (c) 26 (d) 32
Q53. Your school has been given the responsibility to conduct zonal volleyball competition. As a Head
boy/Head Girl of the student council you have been asked to make various teams of students to help
teacher incharges for smooth conduct of the tournament.
Based on this answer the following question
Few students will be assigned with------------ committee for prize distribution.
(a) Ceremony (b) Transport (c) Registration (d) Budget
Q54. Many children suffer from postural deformities. These can be corrected if recognised early and
treated equally. Mahesh had a deformity in his spine which caused him to bend forward while he stood
straight. Based on this, answer the following questions
What type of deformity, Mahesh was having
(a) Lordosis (b) Round shoulder (c) Knock knees (d) kyphosis
Q55. Radha wanted the learn boxing but her family was opposed to it. Then her father spoke with her
physical education teacher who supported Geeta and she won medal at the school championship.
What mindest did Radha family show initially
(a) Gender discrimination (b) Inequality (c) Negligence towards her (d) Extra efforts
Q56. Meena wants to undertake a series of physical activities to check her fitness but is unable to do
push-up even with the support of her knees. She was advised by her sports teacher to prepare herself by
properly warming up before attempting any exercise and understood that this was only one of the seven
tests she needed to undertake. Based on this case study, answer the ahead given question
What is the test called that Meena is undertaking
(a) General Motor Fitness (b) Motor Fitness
(c) Rikli and Jones Senior Citizen (d) None of these
Q57. Below given is the pie chart of Newton's law of motion used in Sports/Games

Q58. Posture plays a v ery significant role in our daily activities. Correct posture means the balancing of
body in accurate and proper manner. Various types of postural deformities can be identified in
individuals .
The Person in the right is suffering with

(a) Rickets(b) Flat foot (c) Knock knees (d) Elephant foot
Q59. Vikas a state level wrestler has been advised by his coach to take adequate amounts of simple
carbohydrates, vitamins, minerals and proteins in his diet along with the training schedule. He has also
been advised to follow the diet plan and be aware of the drawbacks of unsupervised dieting. Based on
this answer the following question:
Glucose, Fructose, Lactose are
(a) Simple Carbohydrates (b) Complex Carbohydrates
(c) Minerals (d) Fats
Q60. A tournament is being organised for participation of 24 teams. The Organisation committee has
divided the responsibility to various sub-committees. After one match the Organising committee wants
to re-organise the fixture through seeding. Based on this case study answer the following question:
Which of these committees is responsible for designing the fixture?
(a) Technical (b) Record
(c) Executive (d) discipline

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