Delhi Public School R.K.

Puram
Physical Education (PRE-TERM-I)
SUBJECT CODE: 048
Class-XII (S2)
EACH QUESTION CARRIES 0.70 MARKS

Max Marks:35 Time: 90 min.

General instructions:
1. There are three sections in the Question paper namely Section A, Section B and Section C.
2. Section A consists of 24 questions amongst which 20 questions have to be attempted.
3. Section B consists of 24 questions amongst which 20 questions have to be attempted.
4. Section C consists of 12 questions amongst which 10 questions have to be attempted.

SECTION (A)

1. Works like Preparation and maintenance of the ground are done by :

(a) Refreshment committee (b) Ground and equipment committee
(c) Announcement committee (d) Finance committee

2. In this type of tournament the teams are divided into groups and zones and the winning teams from these
groups or zones play together to determine the final winner.
(a) Knock out Tournament
(b) League Tournament
(c) Consolation Tournament
(d) Combination Tournament.

3. The process of sorting the teams and fitting them in the fixture so that the stronger teams do not meet each
other in the earlier rounds is known as________?
(a) Bye
(b) Special Seeding
(c) Seeding
(d) Fixtures

4. If the remainder is 2 while dividing the teams in quarters, which quarter will have the second extra team
in a knockout fixture.
(a) 1st
(b) 3rd
(c) 2nd
(d) 4th

5. It is added to foods, to prevent any undesirable chemical changes and increase their shelf life :
(a) Water (b) Roughage
(c) Preservative (d) Sweeteners
6. Who discovered Vitamin A?
(a) Dr. Mc Collum
(b) Dr. Coubertin
(c) Dr. J.B.Nash
(d) Dr. Harvard

7. Which nutrient does not provide energy but is vital and required in large quantities for functioning of
metabolic processes in the body and regulatory functions.
(a) Carbohydrates
(b) Fat
(c) Water
(d) Protein

8. The type of fat which is present mostly in processed foods, snacks, cookies etc. are known
as_________.
(a) Monounsaturated fat
(b) Polyunsaturated fat
(c) Saturated fat
(d) Trans fat

9. There are 23 amino acids found in proteins and out of these how many amino acids are essential for the
human body.
(a) 5
(b) 6
(c) 9
(d) 7

10. Function of this vitamin is to protect cell walls and is required for coagulation of blood.
(a) Vitamin A
(b) Vitamin K
(c) Vitamin C
(d) Vitamin D

11. Skills in this motor domain are related to a child's ability to control and use large and small muscles of
the body.
(a) Affective Domain
(b) Physical Domain
(c) Cognitive Domain
(d) Psychomotor Domain

12. What is the term used for the inability of the digestive system to digest and absorb individual elements
of food ?
(a) Food intolerance (b) Food allergy
(c) Food poisoning (d) None of the above

13. In children, Motor development refers to :

(a) good posture
(b) development of bones & muscles and ability to move around
(c) development of disorder
(d) development of leadership skills

14. The test duration for the Harvard fitness test is :

(a) 3 minutes (b) 4 minutes
(c) 5 minutes (d) 6 minutes

15. Which among these is not a spinal curvature deformity.

(a) Flatfoot
(b) Kyphosis
(c) Lordosis
(d) Scoliosis

16. Chest stretches, wall stretches, hand clasp stretches, planks and reverse shoulder stretches are the
remedial exercises for Which postural deformity.
(a) Lordosis
(b) Scoliosis
(c) Round shoulders
(d) Kyphosis

17. Students remove their shoes and sit on the mat with knees fully extended, feet shoulder width apart
and soles of the feet feld flat against the end of the box. Which of the following test procedures is
mentioned.
(a) Partial curl up
(b) Sit and reach test
(c) Chair sit and reach test
(d) Shuttle run

18. Who developed the Harvard Step Test ?

(a) Dr. Harold M. Barrow (b) Lucien Brouha and his associates
(c) Dr. Hans Kraus & Dr. Sonja Weber (d) Dr. Ken H. Cooper

19. Use of biomechanics in sports can lead to :

(a) Improvement in technique (b) Follow correct motions
(c) Improvement in sports skills (d) All of the above

20. The circular motion combining flexion, extension, abduction and adduction is—
(a) Circumduction (b) Pronation
(c) Supination (d) Retraction

21. The acceleration of an object depends directly upon the net force acting on it and inversely
upon its ............
(a) Weight (b) Mass
(c) Height (d) Density
22. Bringing closer to the reference axis is called :
(a) Flexion (b) Extension
(c) Abduction (d) Adduction

23.The plane which divides the body into a left and a right is called :
(a) Coronal plane (b) Sagittal plane
(c) Vertical plane (d) Transverse plane

24. According to Newton’s Second Law of Motion, greater the momentum imparted to an object.
(a) More will be its acceleration (b) Lesser will it resist the external forces acting on it
(c) Lesser will be its acceleration (d) None of the above

SECTION (B)

25.Acceleration due to an external force acting on a moving object is technically defined as change
in ............ of the object :
(a) location (b) direction
(c) velocity (d) movement

26. Identify the component of fitness which is tested through this exercise.

(a) Maximum strength

(b) Explosive strength
(c) Static strength
(d) Strength endurance

27. Match the following-

1. VITAMIN B12 a. Thiamine

2. VITAMIN B3 b. Biotin

3. VITAMIN B7 c. Comalamin

4. VITAMIN B1 d. Niacin
(a) 4 3 1 2
(b) 2 3 4 1
(c) 1 2 3 4
(d) 3 4 2 1

28. Match the movements-

1. a. Flexon

2. b. Adduction

3. c. Extension

4. d. Abduction
 (a) 1-a, 2-c, 3-d, 4-b
(b) 1-b, 2-c, 3-b, 4-a
(c) 1-a, 2-b, 3-c, 4-d
(d) 1-d, 2-b, 3-a, 4-c

29. Which of the following food products are high in protein content ?
(a) Cheese and eggs (b) Grains and legumes
(c) Milk and milk products (d) All of the above

30. Given below are two statements, one labelled as Assertion (A) and the other as Reason (R).
Assertion (A) : Balanced diet contains right amounts of various elements.
Reason (R) : We should have a diet which is rich in proteins but low in carbohydrates and fats.
In the context of above two statements which one of the followings is correct :
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true but (R) is not the correct explanation of (A).
(c) (A) is true but (R) is false.
(d) (A) is false but (R) is true.

31. Given below are two statements labelled Assertion (A) and Reason (R).
Assertion (A) : The purpose of the Chair Stand Test is to measure the lower body strength.
Reason (R) : This strength is required for maintaining balance so that the senior citizen does not
fall.
In the context of the above two statements, which one of the following is correct ?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.

32. Given below are two statements labelled Assertion (A) and Reason (R).
Assertion (A) : In the British method, the total points obtained are divided by the total possible points.
Reason (R) : The team which gets maximum points in the tournament is declared the winner
In the context of the above two statements, which one of the following is correct ?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.

33. Which of the following images represents the frontal axis ?

 1 2 3

(a) 1
(b) 2
(c) 3
(d) None of the above

34. Calculate the BMI of a girl and identify the category. Her weight is 68 kgs and height is 161cms.
(a) Underweight
(b) Overweight
(c) Normal weight
(d) Obesity type 1.

35. Given below are two statements labelled Assertion (A) and Reason (R).
Assertion (A) : There is a great need for test and measurement in sports and physical education.
Reason (R) : On the basis of measurement, an individual is selected for sports and physical
activity programmes.
In the context of the above two statements, which one of the following is correct ?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.

36. Given below are two statements labelled Assertion (A) and Reason (R).
Assertion (A) : Special seeding is a privilege given to the outstanding teams/players to straight away
compete in quarter finals or semi finals.
Reason (R) : The Special seeded players/teams are selected by lots.
In the context of the above two statements, which one of the following is correct ?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.

37. Given below are two statements labelled Assertion (A) and Reason (R).
Assertion (A) : The medical name for Knock Knees is “Genu Varum”.
Reason (R) : knock Knees is a postural deformity in which the legs are bent inwards .
In the context of the above two statements, which one of the following is correct ?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.

38. Who was the first Indian woman to win an Olympic medal.
(a) Karnam Maheshwari
(b) Saina Nehwal
(c) Sakshi Malik
(d) P.T Usha

39. Given below are two statements labelled Assertion (A) and Reason (R).
Assertion (A) : Dr. Robert Rikli and Dr. Jessie Jones developed the senior Fitness test at Fullerton
University.
Reason (R) : The test was developed to evaluate the functional fitness performance of older adults.
In the context of the above two statements, which one of the following is correct ?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.

40. Which test has been shown in the image below

(a) Sit and reach test

(b) Back scratch test
(c) Eight foot up and go test
(d) Chair stand test

41. Given below are two statements labelled Assertion (A) and Reason (R).
Assertion (A) : Newton's second law of motion gives us an exact relationship between force, mass and
acceleration.
Reason (R) : In mathematical form, this law can be expressed as f=MA.
In the context of the above two statements, which one of the following is correct ?
(a) Both (A) and (R) are true and (R) is the correct explanation of (A).
(b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
(c) (A) is true, but (R) is false.
(d) (A) is false, but (R) is true.
42. Which Law of motion is explained in the image.

(a) First law of motion

(b) Second law of motion
(c) Third law of motion
(d) Law of action and reaction

43. Match List -1 with List-2 and select the correct code.
List - 1 List - 2
1. Staircase Method a) Aims maximum participation
2. Intramural b) League tournament
3. Accreditation committee c) responsible for validation passes
4. Technical committee d) Drawing of fixtures

a) 1-b, 2-a, 3-c, 4-d

b) 1-c, 2-b, 3-d, 4-a
c) 1-b, 2-a, 3-d, 4-c
d) 1-c, 2-d, 3-c, 4-b

44. Match List -1 with List-2 and select the correct code
List- 1 List- II

1 Sunlight a Carbohydrates

2 Egg b Fats

3 Butter c Protein

4 Bread d Vitamins

a. 1b, 2d, 3c, 4a

b. 1a, 2d, 3c, 4b
c. 1b, 2a, 3d, 4c
d. 1d, 2c, 3b, 4a
45. Given below are two statements, labelled as Assertion (A), and Reason (R).
Indicate your answer from the alternatives below:
Assertion (A): Raw carrots are more nutritious than cooked- is a food Myth.
Reason(R): Boiling carrots led carotenoids (antioxidants) to increase by 14 percent.
In the context of the above two statements, which one of the following is correct?
a) Both (A) and (R) are true and (R) is the correct explanation of (A).
b) Both (A) and (R) are true, but (R) is not the correct explanation of (A).
c) (A) is true, but (R) is false.
d) (A) is false, but (R) is true

46. Given below are the two statements labelled Assertion (A) and Reason (R).
Assertion (A): The test used to determine the upper body strength is Push ups for boys and Modified Push
ups for girls.
Reason (R): Girls have more shoulder strength than the boys.
In the context of the above two statements, which one of the following is correct?
a. Both (A) and (R) are true and (R) is the correct explanation of (A).
b. Both (A) and (R) are true, but (R) is not the correct explanation of (A).
c. (A) is true, but (R) is false.
d. (A) is false, but (R) is true

47. Match List – I with List – II and select the correct code:
List -I List -II

1 Partial Curl ups A One mile walk test

2 VO2 max. B Upper body strength

3 4 x 10M shuttle run C Agility component

4 Arm Curl test D Core Strength

a. 1D, 2A, 3C, 4B

b. 1D, 2A, 3D, 4C
c. 1A, 2C, 3D, 4B
d. 1A, 2D, 3B, 4C

48. Given below are the two statements labelled Assertion (A) and Reason (R).
Assertion (A): Body movement is something that gets polished as we grow in age.
Reason(R): Movement refers to a change in the position of an object.
In the context of the above two statements, which one of the following is correct?
a. Both (A) and (R) are true and (R) is the correct explanation of (A).
b. Both (A) and (R) are true, but (R) is not the correct explanation of (A).
c. (A) is true, but (R) is false.
d. (A) is false, but (R) is true

SECTION (C)
49. All body movements occur in different planes and around different axes. A plane is an imaginary flat
surface running through the body. An axis is an imaginary line at right angles to the plane, about which the
body rotates or spins.
A skater performing a spin is rotating around a___________.
(a) Sagittal axis
(b) Vertical axis
(c) Frontal axis
(d) Horizontal axis

50. The Goalkeeper used maximum force to send the ball beyond the centerline. Which Law of motion
would you apply to explain this action?
(a) Law of Inertia
(b) Law of Reaction
(c) Law of Acceleration
(d) Law of Gravity

51. Kumar of XII is a great athlete. After the lockdown, he went to see his Physical Education Teacher. The
PE teacher was shocked to see Kumar, because Kumar had gained a lot of weight. He also observed many
other students had also gained weight. The PE teacher decided to conduct an ‘Inter House Tournament’ on
the campus. Kumar requested PE Teacher to conduct the tournament on League basis.
Kumar feels that the league method is best for Inter house tournaments because
(a) Less period required (b) Limited official are required
(c) True Winner/fitness level will be idententified (d) Players would be less tired

52. In 1912, the Polish-born biochemist Casimir Funk called this mysterious compound a “vital amine,”
which came to be shortened to vitamin. Later, researchers discovered that the outer layer of rice is rich in
vitamin B.
What is the other name of vitamin B1?
(a) Thiamine (b) Niacin
(c) Biotin (d) None of these

53. Given below is the pie chart of percentage of patients visiting a hospital who were suffering from
different types of postural deformities :

What is the total percentage of deformities that can be corrected by performing chakrasana?
(a) 40% (b) 35% (c) 65% (d) 60%

54. A knockout tournament is being organised in which 16 teams are participating. The organisation
committee has divided the responsibility to various subcommittees. Based on this case study, answer the
following question :
What formula does the organising committee need to use to calculate the total number of
teams in the upper half ?
(a) n/2 (b) (n +1)/2
(c) (n-1)/2 (d) 2n

55. Carbohydrates is an essential macronutrient which provides energy for working of muscles, enables fat
metabolism and prevents protein being used as energy and thus is an important source of energy.
Based on this case, answer the following question :
Carbohydrates contain elements of :
(a) Hydrogen and oxygen
(b) Carbon, hydrogen & oxygen
(c) Carbon and oxygen
(d) Nitrogen, carbon & oxygen

56. The sports Minister has launched many sports schemes in India. One of the best schemes is Khelo India.
The father of one of the students approached the physical education teacher and asked him about their
fitness level. The physical education teacher replied that Khelo India consisted of physical fitness tests for
school children and they were analysing students’ fitness through these tests.
Which of the following tests is the best to measure Lower body flexibility ?
(a) Harvard Step Test (b) Sit and Reach Test
(c) Barrow Fitness Test (d) General Fitness Test.

57. Look at the pictures given below and answer the following question

Both the tests shown in the picture are conducted to check ................... fitness.
(a) Cardiovascular (b) Respiratory
(c) Muscular (d) Skeletal
58. The Inter School Volleyball tournament is an annual feature. The student council members of the school
help in organising the tournament by forming committees and allocating duties. The class 12 students are
involved in making the Fixture. The HOD is the Administrative director of the event.
Based on the case answer the following Question:
Advertising the event, and publishing the results of the tournament was done by______committee.
(a) Reporting Committee
(b) Technical Committee
(c) Accreditation Committee
(d) Publicity Committee

59. Your school has received an invitation for participation in a Badminton competition being organized by
XYZ School. There is an entry fee for the competition due to which very few students have shown their
willingness to participate.

Which type of fixture is preferred if there are less number of teams?

(a) Knock out
(b) League
(c) Round robin
(d) Both b) & c)

60. Vikas, a state level wrestler has been advised by his coach to take adequate amounts of simple
carbohydrates, vitamins, minerals and proteins in his diet along with the training schedule. He has also been
advised to follow the diet plan and be aware of the drawbacks of unsupervised dieting.
Amino acids and protein are the ____________of life.
(a) Building block
(b) Training blocks
(c) Fitness blocks
(d) Both a & b