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Know what to anticipate. Consult your doctor before beginning your stop strategy. Your
doctor may recommend specific coping skills to help you cope with cravings or
withdrawal symptoms.
Obtain assistance. Let your loved ones know you're quitting smoking and ask for their
help in supporting you. It may also be good to join a support group.
Make sleep a priority. Nicotine withdrawal can cause sleep disturbances, as well as anger
and exhaustion. As a result, it's critical to prioritize your sleep each night.Stay hydrated
and drink healthy foods
In relation to the FDA circular no. 2014 - 028: Guidelines on the implementation of New
Rules and Regulations on the Licensing of Retail Outlet for Non-Prescription Drugs
following AO 34 :
QUESTION:
4. Is RONPDs is the best solution in addressing the regulation of the distribution of
medicines and the lack of pharmacists in the community? Defend your answer.
(10pts)
Part of it may regulate the the distribution of medicines in the community but is
it effective as we view the administrative order because there are still pharmacy
store or even in sari sari store they still manage to sell the product rampantly, the
adminstrative order can’t help the lackings of pharmacist in the community
setting because it can monitor the adverse drug reaction of a CERTRAIN NON
PRESCRIPTION DRUGS. THEY MAY REGULATE THE DISTRIBUTION BUT THEY
CANNOT MONITOR THE PATEINT. They should hire more pharamacist or even
provide more job vacancies in the community for us to address the problem of
non-prescription drugs.
5. Comment on the different practices of patients regarding the use of non-prescription
drugs and how are you going to intervene with the situation? (10pts)