How to lessen the

effect of
earthquake?

 We cannot prevent
natural earthquakes
from occurring but we
can significantly
How to lessen the mitigate their effects
effect of volcanic by identifying
eruption? hazards, building
 Mapping of high-risk, safer structures, and
identifying locations at risk providing education
of pyroclastic flows, on earthquake safety.
landslips, and liquefaction By preparing for
and ensuring these areas natural earthquakes
EARTHQUAKES
are not used for building. we can also reduce AND VOLCANIC
 Having evacuation plan is the risk from human ERUPTIONS
one of the best to do. This induced earthquakes.
involves ensuring  Ensuring high
evacuation strategies are in construction
place along with standards so that
emergency shelter and buildings are By: Helhein Throy C. Valenia
food supplies being constructed to be Grade-10 St. Luke
planned for. able to withstand
Being a Wise
Consumer
“The human body has been
A consumer is a person who purchases
goods and service for their own, designed to resist an infinite
personal use. All of us are consumer,
number of changes and
but unfortunately we are not all wise
consumers. To be a wise consumer you attacks brought about by its
have to be able to spot spending traps,
avoid impulse buying and be able to get
environment. The secret of
 Practice Preventative Health in
the best value for the least amount of good health lies in successful Your Home: The best medicine
money. Being a wise consumer means
adjustment to changing is prevention.
doing your research before purchasing
item online, and knowing exactly  Keep Your Yearly Checkup
stresses on the body.” – Harry
where your money is going. When Visits: Annual wellness checks
shopping online make sure you are J. Johnson with your doctor can help
using a trusted, secure website identify any issues early, while
treatment is easier.
especially if you are transacting money.

 Ask About Generics: If your

Simple Ways You Can prescriptions cost you a small
fortune, you may be able to
Be a Wise & save money by switching to a
Intelligent Health generic brand.

Consumer  Call for Your Results: If you

haven’t heard from your doctor
about results and you’re getting
 Take Your Time: Choosing the concerned, go ahead and call.
right healthcare providers for
you and your family is
important.